Umbhali: Roger Morrison
Umhla Wokudalwa: 7 Eyomsintsi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
What Happens During Wim Hof Breathing?
Ividiyo: What Happens During Wim Hof Breathing?

Umxholo

Ukungaphumeleli kwentliziyo kubonakaliswa bubunzima bentliziyo ekupompeni igazi emzimbeni, ukuvelisa iimpawu ezinjengokudinwa, ukukhwehlela ebusuku kunye nokudumba emilenzeni ekupheleni kosuku, kuba ioksijini ekhoyo egazini ayinakufikelela kumalungu nakwizihlunu. .

Ukungaphumeleli kwentliziyo kuxhaphake kakhulu kubantu abanexinzelelo oluphezulu lwegazi, njengoko kwezi meko iintliziyo kufuneka zisebenzise amandla okupompa igazi, zibangele ukuba intliziyo inyene ngokuhamba kwexesha. Ukongeza, ukusilela kunokwenzeka ngenxa yokuncipha kwemithambo, okwenza kube nzima ukuba igazi lidlule kwaye lisasaze emzimbeni.

Ukungaphumeleli kwentliziyo akunanyango, kodwa kunokulawulwa ngokusetyenziswa rhoqo kwamayeza omlomo kunye nokhathalelo lokutya, ukongeza kuthethwano rhoqo nogqirha wezentliziyo.

Ezona ntlobo ziphambili zokusilela kwentliziyo

Ngokokuvela kweempawu, ukusilela kwentliziyo kunokuhlelwa:


  • Ukungaphumeleli kwentliziyo engapheliyo, ethi iphuhliswe ngaphezulu kweminyaka ngenxa yoxinzelelo lwegazi, umzekelo, lolona hlobo luqhelekileyo lokusilela;
  • Ukungaphumeleli kwentliziyo, ebonakala ngesiquphe ngenxa yengxaki enzulu, enjengokuhlaselwa sisifo sentliziyo, arrhythmia eqatha okanye ukopha kwaye kufuneka inyangwe ngokukhawuleza nasezibhedlele ukunqanda iingxaki;
  • Ukusilela kwentliziyo ukubola, ebonakala kwizigulana ezinesifo sentliziyo esinganyangekiyo esingafumani unyango ngokufanelekileyo, ezifuna ukulaliswa esibhedlele;
  • Ukusilela kwentliziyo, ekwabizwa ngokuba yi-CHF, apho kukho ukuqokelelana kolwelo emiphungeni, emilenzeni nasesuswini ngenxa yobunzima bentliziyo ekupompa igazi. Qonda ukuba yintoni kunye nendlela yokuchonga i-CHF.

Kubalulekile ukuba kuchongwe ukusilela kwentliziyo ukuze unyango luqaliswe kwangoko emva koko ukunqanda ingxaki ukuba iye isiba mandundu kunye nokuvela kweengxaki ezinokububeka esichengeni ubomi bomntu.


Kutheni isenzeka?

Ukusilela kwentliziyo kunokwenzeka ngenxa yayo nayiphi na imeko ephazamisa ukusebenza kwentliziyo kunye nokuthuthwa kweoksijini emzimbeni. Uninzi lwexesha, ukusilela kwentliziyo kwenzeka ngenxa yesifo sentliziyo, esibonakala kukucuthwa kwemithambo yegazi, kubenzima ekuhambeni kwegazi nasekunciphiseni isixa seoksijini esifikelela kumalungu, sibeke ubomi bomntu emngciphekweni.

Ukongeza, kwimeko ye-cardiomegaly, eyaziwa ngokuba yintliziyo enkulu, kunokwenzeka ukuba usilele kwentliziyo, kuba ngenxa yokwandiswa kwelungu, igazi liqala ukuqokelelana ngaphakathi kulo, kungabikho lwabiwo lwaneleyo lwegazi kunye neoksijini kunye namalaphu.

Utshintsho kwintliziyo okanye kwinkqubo yokuncipha kunye nokuphumla kwentliziyo kunokukhokelela ekusileleni kwentliziyo, ngakumbi kubantu abadala kunye / okanye kubantu abanexinzelelo lwegazi.

Iimpawu zokusilela kwentliziyo

Olona phawu luphambili lokusilela kwentliziyo kukudinwa okuqhubekayo okuqala emva kwemizamo emikhulu, njengokunyuka kwezinyuko okanye ukubaleka, kodwa ngokuhamba kwexesha kunokuvela nokuba uphumle. Eminye imiqondiso kunye neempawu zokusilela kwentliziyo zezi:


  • Ukukhohlela kakhulu ebusuku;
  • Ukudumba emilenzeni, emaqatheni nasezinyaweni ekupheleni kosuku;
  • Ukuphefumla kancinci xa usenza iinzame okanye uphumle;
  • Ukubetha ngokuqatha kunye nokugodola;
  • Ukudumba kwesisu;
  • IPallor;
  • Kunzima ukulala ngebhodi ephantsi.

Ukuba ngaba kukho naluphi uphawu okanye uphawu olubonisa ukusilela kwentliziyo, kubalulekile ukuba uye esibhedlele ukuze kwenziwe uvavanyo olunokuvavanya intliziyo kwaye, ngenxa yoko, lwenze ukuxilongwa kwaye luqale unyango.

Funda ukuchonga iimpawu zokungaphumeleli kwentliziyo.

Ungakuphatha njani ukusilela kwentliziyo

Unyango lokungaphumeleli kwentliziyo kufuneka lukhokelwe yi-cardiologist kwaye ihlala ibandakanya ukusetyenziswa kweyeza-ukunciphisa amayeza, anje ngeLisinopril okanye iCaptopril, amayeza entliziyo, anjengeDigoxin okanye i-Amiodarone, okanye amayeza e-diuretic, anje ngeFurosemide okanye iSpironolactone. Ukongeza, kuyacetyiswa ukuba isiguli sinciphise ukusetyenziswa kwetyuwa kunye nolwelo kunye nokwenza umthambo rhoqo, phantsi kolwalathiso lwe-cardiologist.

Kwiimeko ezinzima kakhulu zokungaphumeleli kwentliziyo, apho isigulana singanyangwa ngokwaneleyo, kunokuba yimfuneko ukusebenzisa utyando ukwenza ukufakelwa kwentliziyo. Bona ngakumbi malunga nokunyanga ukusilela kwentliziyo.

Jonga kule vidiyo ilandelayo ukuba ukutya okunesondlo kunceda njani umsebenzi wentliziyo ngokunciphisa iimpawu zentliziyo ukusilela:

Iimpapasho Zethu

Uvavanyo lwegazi lweAldosterone

Uvavanyo lwegazi lweAldosterone

Uvavanyo lwealdo terone lwegazi lilingani a inqanaba lehormone aldo terone egazini.I-Aldo terone nayo inokulingani wa ku etyenzi wa uvavanyo lomchamo.I ampulu yegazi iyafuneka.Umboneleli wakho wezempi...
Indlela yokuphepha ukulimala

Indlela yokuphepha ukulimala

Ukuzilolonga rhoqo kulungele umzimba wakho kwaye kukhu elekile kubo bonke abantu. Nangona kunjalo, nangalo naluphi na uhlobo lom ebenzi, kukho ithuba lokuba wenzakale. Ukuzivocavoca ukulimala kunokuba...