Ukusilela kwezintso -Ukuchonga njani ukungasebenzi kakuhle kwezintso

Umxholo

• Indlela yokuchonga ukungasebenzi kakuhle kwezintso
• Unyango lokungaphumeleli kwezintso
• Ungakuthintela njani ukukhula kokungaphumeleli kwezintso

Ukusela ngaphantsi kwe-1.5 L yamanzi ngosuku kunokuphazamisa ukusebenza kwezintso, kwaye kukhokelele ekusileleni kwezintso ezibi okanye ezingapheliyo, umzekelo, ukungabikho kwamanzi kunciphisa inani legazi emzimbeni kwaye kungoko kuphazamisa inani leoksijini izintso ziyafumana, zibangele ukonakala kwiiseli zayo kunye nokuhla komsebenzi. Funda ngakumbi malunga nokusilela kwezintso.

Ukongeza, ukusela amanzi amancinci kwandisa amathuba okuphuhlisa amatye ezintso kwaye kwandisa umngcipheko wokufumana usulelo lomchamo ngenxa yokuba iityhefu, ezinje nge-urea, zigxile emzimbeni kwaye iibacteria zinokukhula ngokulula. Fumanisa ukuba kutheni usela amanzi yonke imihla.

Ukungasebenzi kakuhle kwezintso, kukuphulukana ngokukhawuleza kwezintso ukucoca igazi, kunokunyangeka kungaphelanga iinyanga ezintathu ukuba ichongiwe ngokukhawuleza kwaye unyango olucetyiswe ngugqirha wezonyango luqale ngokulandelayo. Jonga ukuba zeziphi iimpawu zokusilela kwezintso.

Indlela yokuchonga ukungasebenzi kakuhle kwezintso

Ezinye zeempawu ezinokuthi zibonise ukukhula kweengxaki zezintso zibandakanya:

1. Umchamo omncinci, onokuba mnyama kakhulu kunye nephunga elinamandla;
2. Ukudumba komzimba, ngakumbi amehlo, imilenze neenyawo, ngenxa yokugcina amanzi;
3. Isikhumba esomileyo nesifipheleyo;
4. Ukungcangcazela kwesandla;
5. Ukudinwa ngokulula kunye nokozela;
6. Uxinzelelo oluphezulu;
7. Isicaphucaphu nokugabha;
8. Ii-hiccups ezingapheliyo;
9. Ukungabikho kobuntununtunu ezandleni nasezinyaweni;
10. Igazi kumchamo;
11. Ubundlongondlongo kunye nokuhlutha.

Uxilongo lwenziwa nephrologist ngokusekelwe kwiziphumo zegazi kunye nokuchama, nto leyo ebonisa ukwanda xi urea, creatinine kunye potassium. Ukongeza, ugqirha unokubonisa ukusebenza kweemvavanyo zokucinga, ezinje ngeMRI, i-ultrasound okanye ikhompyuter yecomputer yokuvavanya imeko yezintso.

Unyango lokungaphumeleli kwezintso

Unyango lokungaphumeleli kwezintso kufuneka lukhokelwe ngugqirha kunye nesondlo kwaye kubandakanya:

• Ukusetyenziswa kwamayeza ukunciphisa uxinzelelo lwegazi kunye nokunciphisa ukudumba komzimba njengeLisinopril neFurosemide, umzekelo;
• Yitya ukutya okuneeprotein, ityuwa kunye ne-potassium ukungabi mandundu kokungasebenzi kakuhle kwezintso;
• Sela isixa samanzi iboniswe ngugqirha okanye uthatha i-serum emthanjeni.

Kwezinye iimeko, ukusilela kwe-renal ngokukhawuleza kunokuba yinto engapheliyo, efuna i-hemodialysis malunga namaxesha ama-3 ngeveki esibhedlele ukucoca igazi. Kuxhomekeka kubukhali bokungaphumeleli kwezintso, ukufakelwa kwezintso kungabonakaliswa. Kwakhona funda malunga nonyango lokungaphumeleli kwezintso.

Ungakuthintela njani ukukhula kokungaphumeleli kwezintso

Ukuthintela izintso ekubeni ziqale ukuphulukana nomsebenzi wazo kubalulekile ukuba usele ulwelo oluninzi kwaye uthathe amayeza kuphela ngengcebiso kagqirha, kuba amayeza amaninzi afuna ukusebenza okuzibaxiweyo kwezintso, kuba kufuneka zisuswe ngomchamo.

Ukongeza, ukutya okunetyuwa encinci, ukutya okunamafutha asezantsi kufuneka kugcinwe, ukuzivocavoca ubuncinci amaxesha ama-3 ngeveki, ukongeza ekuthinteleni ukutshaya notywala. Jonga ukuba kwenziwa njani ukutya kokungaphumeleli kwezintso.

Ukufunda indlela yokwandisa ukusetyenziswa kwamanzi yonke imihla, bukela ividiyo: