Ngaba iCarnation Instant Breakfast Breakfast Isempilweni?

Umxholo

• Ushwankathelo lwesondlo
• Ingxaki ngeswekile
• Izongezo kunye nezondlo zokwenziwa
• Isidlo sakusasa esisempilweni asidingi iilebheli zokuncedisa
• Jonga ngokusondeleyo kwizithako
  

Iintengiso ziya kuba nokukholelwa ukuba iCarnation Instant Breakfast Breakfast (okanye i-Carnation Breakfast Essentials, njengoko yaziwa ngoku) yindlela esempilweni yokuqala usuku lwakho. Kodwa ngelixa isiselo setshokholethi sinokuvakala simnandi xa uqala ukuvuka, akucaci ukuba iCarnation lukhetho olusempilweni.

Iziphuzo zesidlo sakusasa ezijikeleze amashumi eminyaka. Ngokuya kwiwebhusayithi yabo, ukuphinda kuthethwe kwakhona kwi-Breakfast Essentials kubonisa "umgangatho wesondlo" kwimveliso.

Ngelishwa, uluhlu lwezithako oluqala ngoshukela kwaye luzaliswe zizithako ezingachazekiyo, ilebheli yesiselo ifunda ngakumbi njengesongezelelo kunokutya okwenyani.

Ushwankathelo lwesondlo

Ipakethi enye yesidlo sakusasa esisisiseko esine-powdrix yokuxuba ine-220 yeekhalori xa zilungisiwe njengoko ziyalelwe ngobisi olunamafutha. Ikwanayo ne-5 yeeprotein kunye ne-27 gram yeicarbohydrate. Ngelishwa, uninzi lwee-carbs (19 gram) zivela kwiswekile.

Umxube wesiselo uqulethe iipesenti ezili-140 zexabiso elinconywayo le-vitamin C yemihla ngemihla kunye nezinye iivithamini kunye neeminerals. Nangona kunjalo, izithako zibalisa ngakumbi ngebali.

Izithako kwiileyibhile zesondlo zidweliswe ngokobungakanani, ukusuka kwelona likhulu ukuya kwelona lincinci, ngokobunzima.

KwiCarnation yomgubo othululwayo, iswekile idweliswe okwesibini. Oko kuthetha ukuba, kuzo zonke izithako, umxube wesiselo ubandakanya ubisi lwe-nonfat ngezixa ezikhulu. I-Maltodextrin, isiraphu yengqolowa eqinileyo kunye nolunye uhlobo lweswekile, sisithako sesithathu esidwelisiweyo.

Kwibhotile ye-Ready-To-Drink Carnation Breakfast Essentials, uluhlu luyafana nokudakumba. Isithako sesibini esidwelisiweyo yisiraphu yengqolowa, kwaye eyesithathu siswekile.

Ingxaki ngeswekile

Iigram ezili-19 zeswekile ekhoyo kwiCarnation Breakfast Essentials yomxube wesiselo somgubo ilingana phantse neetispuni ezi-5.

Oko kuthetha ukuba ubunokusela i-Carnation Breakfast Breakfast eyimfuneko rhoqo ngeveki evekini unyaka, ungafumana iitispuni ezili-1,300 ezongezelelekileyo zeswekile kwisidlo sakusasa uwedwa. Ziikomityi ezingama-48 ezo!

Imingcipheko yempilo yokutya iswekile eninzi yile.

Amanqanaba aphezulu okusetyenziswa kweswekile anokukhokelela ekuzuzeni ubunzima, ukubola kwamazinyo, kunye nokunyusa inani le-triglycerides egazini lakho, elinokukhokelela kwisifo sentliziyo. Ezi ziphumo zinokuphakamisa umngcipheko wesifo seswekile kunye nezinye iimeko ezingapheliyo neziyingozi.

Izongezo kunye nezondlo zokwenziwa

Emva kokuba udlulile kwisixa seswekile esidweliswe kwileyibhile, uya kufumana oko kujongeka ngokufana noluhlu ngasemva kwivithamini yakho yemihla ngemihla. Kungenxa yokuba esi siselo siqulethe iivithamini kunye neeminerals ezincinci ngokwendalo, kwaye ke iifom zokwenziwa zezakha-mzimba zongezwa.

Izakha-mzimba zokwenziwa zizakha-mzimba ezenziwe elebhu.

Esi siselo sakusasa sibandakanya izondlo zokwenziwa ezifana nentsimbi ngohlobo lwe-orthophosphate ye-ferric, ivithamin E ngohlobo lwe-alpha tocopherol acetate, ivithamin B-5 ngohlobo lwecalcium pantothenate, ivithamini B-6 ngohlobo lwe-pyridoxine hydrochloride, kunye nesodiyam i-ascorbate njengefomathi eyenziweyo ye-vitamin C equlathe i-ascorbic acid.

Ukufunxwa kweevithamini kunye neeminerali ezivela kwimithombo yokutya iphela ezinje ngeziqhamo kunye nemifuno kufanelekile xa kuthelekiswa nokufumana kwimithombo yokwenziwa.

Ukongeza, isongezelelo esiqhelekileyo osifumanayo yi-carrageenan, umntu ojiyileyo ongaziwayo kwimpikiswano. Iqwalaselwa "ngokubanzi njengekhuselekileyo" (GRAS) yi-FDA.

Nangona kunjalo, ngenxa yezinto ezinokubakho kwiipropathi, kujoliso lwenzame eqhubekayo yokuyisusa kunikezelo lokutya lwase-U.S.

Nangona kungoku nje kuvunyelwe ukongezwa kukutya okubhalwe njenge-organic, uninzi lweenkampani eziphilayo zisusile ngokuzithandela isithako ngenxa yengozi enokubangelwa.

Isidlo sakusasa esisempilweni asidingi iilebheli zokuncedisa

Abantu abaninzi bakhetha izisombululo ezinje ngeCarnation Breakfast Essentials xa bafuna into ekhawulezayo kwaye elula ukuhamba kusasa.

Ukuba kunjalo kwimeko yakho, cinga i-smoothie eluhlaza endaweni yoko. Ukuzaliswa kwemveliso emitsha, iya kukunika zonke iivithamini kunye neeminerals ngaphandle kwezithako ezithandekayo zengqondo kunye neswekile eyongeziweyo.

Kodwa ukuba unexesha, ziphekele.

I-omelet yeqanda enesiqwenga sesiqhamo kunye neepesenti ezili-100 zokutya okuziinkozo kunye neavokhado ayizukubonelela kuphela ngezakha mzimba ozifunayo kwisidlo sakusasa- kubandakanya iivithamini, iiprotein zamaminerali, amanqatha asempilweni kunye nefayibha- iya kukugcina womelele ixesha elide ngaphezu kobisi olucutshungulwayo.

Jonga ngokusondeleyo kwizithako

• Isiselo esinye seCarnation Breakfast Essentials siqulathe phantse iitispuni ezi-5 zeswekile.
• Zikho iikomityi ezingama-48 ngonyaka ukuba usela ibenye veki nganye!