I-Fibromyalgia: Ngaba sisifo esiZenzekelayo?
Umxholo
Ushwankathelo
I-Fibromyalgia yimeko ebangela iintlungu ezingapheliyo emzimbeni wonke. Iingcali ezininzi zikholelwa ukuba i-fibromyalgia ibangela ukuba ingqondo ibone amanqanaba aphezulu entlungu, kodwa oyena nobangela awaziwa. Inokubangela:
- ukudinwa
- ixhala
- iintlungu zemithambo-luvo nokungasebenzi kakuhle
Okwangoku akukho nyango, kodwa iindlela zonyango zijolise ikakhulu kulawulo lweentlungu ukunciphisa iimpawu.
Abanye bakholelwa ukuba i-fibromyalgia inokuhlelwa njengesifo esizimelayo ngenxa yokuba uninzi lweempawu zihamba kunye nokuphazamiseka komzimba. Kodwa ngaphandle kobungqina obaneleyo obubonisa ukuba i-fibromyalgia ivelisa ii-autoantibodies okanye ibangela ukwenzakala kwizicubu ezingqongileyo, kunzima ukungqina eli bango.
Ukufumanisa unobangela we-fibromyalgia kunokuvumela oogqirha ukuba bafumane iindlela zokuphucula kunye neendlela zokonyango ezingcono ezijolise ekunciphiseni iimpawu zentlungu. Funda ukuze ufunde ngakumbi.
Yintoni isifo sokuzimela?
Kwiingxaki zokuzimela, umzimba uqala ukuzihlasela njengoko amajoni omzimba echaza ngempazamo iiseli ezinempilo njengentsholongwane eyingozi okanye intsholongwane eyingozi. Ukuphendula, umzimba wakho wenza ii-autoantibodies ezitshabalalisa iiseli ezisempilweni. Uhlaselo lubangela ukonakala kwezihlunu kwaye kuhlala kukho ukudumba kwindawo echaphazelekayo.
I-Fibromyalgia ayifaneleki njengengxaki yokuzimela ngenxa yokuba ayibangeli ukuvuvukala. Akukho bungqina baneleyo bokuba i-fibromyalgia ibangela ukonakala kwizicubu zomzimba.
I-Fibromyalgia kunzima ukuyichonga kuba iimpawu zayo ziyafana okanye zinxulunyaniswa nezinye iimeko, kubandakanya nokuphazamiseka okuzenzekelayo. Kwiimeko ezininzi, i-fibromyalgia inokwenzeka ngaxeshanye nokuphazamiseka okuzenzekelayo.
Iimeko eziqhelekileyo ezinxulumene nentlungu ye-fibromyalgia zibandakanya:
- irheumatoid Arthritis
- ilupus
- hypothyroidism
- isifo somlenze esingazinzanga
- Isifo seLyme
- ukuphazamiseka ngokudibeneyo kwetemporomandibular (TMJ)
- Intlungu yesifo se-myofascial
- ukudakumba
Uphando
Ezinye iingxaki zokuzimela kunye ne-fibromyalgia zineempawu ezifanayo kunye neempawu. Akuqhelekanga ukuba neentlungu ze-fibromyalgia kunye nesifo sokuzimela ngexesha elifanayo. Oku kunokwenza ukudideka xa ucinga ukuba i-fibromyalgia sisifo esizimele.
Ucebise ukuba kukho amanqanaba aphezulu ee-antibodies ze-thyroid kwizigulana ezine-fibromyalgia. Nangona kunjalo, ubukho beentsholongwane ze-thyroid aziqhelekanga kwaye ngamanye amaxesha angabonakalisi zimpawu.
Intlungu edityanisiweyo ebangelwa yi-fibromyalgia ukuya kwi-fiber neuropathy encinci. Nangona kunjalo, lo mbutho awukamkelwa ngokubanzi. Kukho, nangona kunjalo, idatha eqinileyo edibanisa i-nerve neuropathy encinci kunye ne-Sjogren's syndrome. Le meko ibangela ukonzakala okubuhlungu kwimithambo-luvo yakho. Kodwa kufuneka uphando oluthe kratya ukuze unxibelelanise ngokuchanekileyo zombini i-fibromyalgia kunye ne-neuropathy encinci ye-fiber neuropathy.
Nangona uphando lubonisa ubudlelwane obunxulumene nokuzimela, akukho bungqina obaneleyo bokuhlela i-fibromyalgia njengengxaki yokuzimela.
Imbonakalo
Nangona ineempawu ezifanayo kunye neempawu, i-fibromyalgia ayidweliswanga njengengxaki yokuzimela. Oku akuthethi ukuba ayisiyiyo imeko yokwenyani.
Ukuba unemibuzo malunga nefibromyalgia yakho okanye ufuna ukuhlala unolwazi ngophando lwamva nje, nxibelelana nogqirha wakho. Ukulandela uhlaziyo lwamva nje kunokukunceda ufumane iindlela ezininzi zokujongana neempawu zakho.