Umbhali: Lewis Jackson
Umhla Wokudalwa: 8 Ucanzibe 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Ngaba iHypnosis yinyani? Kwaye I-16 eminye imibuzo iyaphendulwa - Zempilo
Ngaba iHypnosis yinyani? Kwaye I-16 eminye imibuzo iyaphendulwa - Zempilo

Umxholo

Ngaba i-hypnosis iyinyani?

I-Hypnosis yinkqubo yokwenyani yonyango lwengqondo. Ihlala iqondwa gwenxa kwaye ingasetyenziswa ngokubanzi. Nangona kunjalo, uphando lwezonyango luyaqhubeka nokucacisa ukuba ingasetyenziswa njani kwaye nini i-hypnosis njengesixhobo sonyango.

Yintoni kanye kanye le hypnosis?

I-Hypnosis lukhetho lonyango olunokukunceda ukumelana nokunyanga iimeko ezahlukeneyo.

Ukwenza oku, i-hypnotist eqinisekisiweyo okanye i-hypnotherapist ikukhokelela kwimeko enzulu yokuphumla (ngamanye amaxesha ichazwa njengelizwe elifana nengqondo). Ngelixa ukule meko, banokwenza iingcebiso ezenzelwe ukukunceda ukuba uvule ngakumbi ukutshintsha okanye ukuphucula unyango.

Amava afana ne-Trance ayizizo zonke izinto ezingaqhelekanga. Ukuba ukhe wacanda ngaphandle ngelixa ubukele imovie okanye uphupha emini, ubukwimeko efana nengqumbo.

I-hypnosis yokwenyani okanye i-hypnotherapy ayibandakanyi ukujikeleza iipokotho, kwaye ayenziwa eqongeni njengenxalenye yesenzo sokonwaba.

Ngaba i-hypnosis yinto efanayo ne-hypnotherapy?

Ewe nohayi. I-Hypnosis sisixhobo esinokusetyenziselwa unyango. I-Hypnotherapy kukusetyenziswa kweso sixhobo. Ukubeka ngenye indlela, i-hypnosis kukunyanga hypnotherapy zeziphi izinja kunyango lwesilwanyana.


Isebenza njani i-hypnosis?

Ngexesha le-hypnosis, i-hypnotist eqeqeshiweyo okanye i-hypnotherapist yenza imeko yoxinzelelo olukhulu okanye ingqalelo egxile kuyo. Le yinkqubo ekhokelwayo eneempawu zomlomo nokuphindaphinda.

Imeko efana ne-trance oyifakayo inokubonakala ifana nokulala ngeendlela ezininzi, kodwa uyazi ngokupheleleyo okwenzekayo.

Ngelixa ukule meko injenge-trance, ugqirha wakho uya kwenza iingcebiso ezikhokelweyo eziyilelwe ukukunceda ufezekise iinjongo zakho zonyango.

Ngenxa yokuba ukwimeko ekugxilwe kuyo ephezulu, unokuvuleleka ngakumbi kwizindululo okanye kwiingcebiso ezinokuthi, kwimeko yakho yesiqhelo yengqondo, ungazihoyi okanye uzicime.

Xa iseshoni igqityiwe, umgqirha wakho uya kukuvusa kwimeko efana ne-trance, okanye uya kuphuma ngokwakho.

Akucaci ukuba eli nqanaba lokugxininiswa okungaphakathi kunye nokuqwalaselwa kugxile kwimpembelelo eyenzayo.

  • I-Hypnotherapy inokubeka imbewu yeengcinga ezahlukeneyo engqondweni yakho ngexesha loburhabaxa, kwaye kungekudala, olo tshintsho luyazimela kwaye luyachuma.
  • I-Hypnotherapy inokuyicacisa indlela yenkqubo enzulu kunye nokwamkelwa. Kwimeko yakho yesiqhelo yengqondo, ukuba "ixinene," ingqondo yakho ayinakho ukufumana iingcebiso kunye nezikhokelo,

Kwenzeka ntoni kwingqondo ngexesha lomlingo?

Abaphandi baseHarvard bafunde iingqondo zabantu abangama-57 ngexesha le-hypnosis ekhokelwayo. Bafumanise ukuba:


  • Iindawo ezimbini zobuchopho ezinoxanduva lokuqhubekeka kunye nokulawula okwenzekayo emzimbeni wakho zibonisa umsebenzi omkhulu ngexesha lehipnosis.
  • Kwangokunjalo, indawo yengqondo yakho inoxanduva lwezenzo zakho kunye nommandla owaziyo ezo zenzo zibonakala zinqanyuliwe ngexesha lomlingo.
Yise kude

Amacandelo ahlukileyo kwengqondo abonakala eguqulwe ngexesha le-hypnosis. Iindawo ezichaphazeleka kakhulu zezi zidlala indima kulawulo lwamanyathelo nokwazisa.

Ngaba konke kuyimpembelelo ye-placebo?

Kungenzeka, kodwa i-hypnosis ibonisa ukungafani okuphawulweyo kwimisebenzi yengqondo. Oku kuphakamisa ukuba ingqondo iyasabela kwi-hypnosis ngendlela eyahlukileyo, eyomeleleyo kunefuthe le-placebo.

Njengo-hypnosis, isiphumo se-placebo siqhutywa yingcebiso. Incoko ekhokelwayo okanye unyango ngokuziphatha kwalo naluphi na uhlobo lunokuba nefuthe elinamandla ekuziphatheni nakwiimvakalelo. I-Hypnosis sesinye sezixhobo zonyango.

Ngaba zikhona iziphumo ebezingalindelekanga okanye umngcipheko?

I-Hypnosis ayifane ibangele naziphi na iziphumo ebezingalindelekanga okanye inobungozi. Logama nje unyango luqhutywa ngugqirha wokulalisa ngomzimba okanye ugqirha wehipnosisi, kunokuba lolunye unyango olukhuselekileyo.


Abanye abantu banokufumana iziphumo ebezingalindelekanga ezinobulali ukuya kwezimodareyitha kubandakanya:

  • intloko ebuhlungu
  • ukozela
  • isiyezi
  • Ukuxhalaba kwimeko

Nangona kunjalo, i-hypnosis esetyenziselwa ukubuyisa inqaku yinto ephikisayo. Abantu abasebenzisa i-hypnosis ngale ndlela banokufumana uxinzelelo, uxinzelelo kunye nezinye iziphumo ebezingalindelekanga. Unokuba nakho ukudala iinkumbulo ezingezizo.

Ngaba le nto icetyiswa ngoogqirha?

Abanye oogqirha abaqinisekanga ukuba i-hypnosis ingasetyenziselwa impilo yengqondo okanye unyango lwentlungu. Uphando lokuxhasa ukusetyenziswa kwehipnosis luya lusomelela, kodwa ayingabo bonke oogqirha abalamkelayo.

Uninzi lwezikolo zonyango aluqeqeshanga oogqirha ekusebenziseni i-hypnosis, kwaye ayizizo zonke iingcali zempilo yengqondo ezifumana uqeqesho ngexesha leminyaka yazo yesikolo.

Oko kushiya ukungaqondani okukhulu malunga nonyango olunokwenzeka phakathi kwabaqeqeshi bezempilo.

Yintoni enokusetyenziselwa ukulalisa ngomlingo?

I-Hypnosis inyuselwa njengonyango lweemeko ezininzi okanye imiba. Uphando lubonelela ngenkxaso yokusebenzisa i-hypnosis kwabanye, kodwa ayisiyiyo yonke, yeemeko ezisetyenziselwa yona.

bonisa ukomelela ekusetyenzisweni kwehipnosis ukunyanga:

  • intlungu
  • Isifo sengqondo sesifo
  • Uxinzelelo lwasemva koxinzelelo
  • ukuphuthelwa

Akuncinci kuncoma ukuba i-hypnosis ingasetyenziselwa:

  • ukudakumba
  • ixhala
  • ukuyeka ukutshaya
  • ukuphola kwenxeba emva kotyando
  • ukuhla ukusinda

Uphando olongezelelekileyo luyafuneka ukuqinisekisa ifuthe le-hypnosis kunyango lwezi kunye nezinye iimeko.

Kwenzeka ntoni ngexesha leseshoni?

Awungekhe ungene kwi-hypnosis ngexesha lotyelelo lwakho lokuqala kunye ne-hypnotist okanye i-hypnotherapist. Endaweni yokuba nobabini nithethe ngeenjongo eninazo kunye nenkqubo abanokuyisebenzisa ukukunceda.

Kwiseshoni yehipnosis, ugqirha wakho uya kukunceda uphumle kwimeko entle. Baza kuchaza inkqubo kwaye baphonononge iinjongo zakho zeseshoni. Emva koko, baya kusebenzisa iindlela eziphindaphindayo zomlomo ukukukhokelela kwisimo esifana nengqondo.

Nje ukuba ukwimo yokuthamba efana nokwamkela, ugqirha wakho uya kukucebisa ukuba usebenze ukufezekisa iinjongo ezithile, akuncede ube nomfanekiso-ngqondweni wekamva lakho, kwaye akukhokele ekwenzeni izigqibo ezisempilweni.

Emva koko, ugqirha wakho uya kuyiphelisa imeko yakho enje ngokukubuyisa ubuye ubenolwazi olupheleleyo.

Ngaba iseshoni enye yanele?

Nangona iseshoni enye inokuba luncedo kwabanye abantu, uninzi lweengcali ziya kukuxelela ukuba uqale unyango lwe-hypnosis ngeeseshoni ezine ukuya kwezihlanu. Emva kwelo nqanaba, unokuxoxa malunga nokuba zingaphi iiseshoni ezifunekayo. Unokuthetha malunga nokuba ngaba naziphi na iiseshoni zolondolozo ziyafuneka ngokunjalo.

Inyani xa kuthelekiswa neentsomi: Ukuxhasa iintsomi ezi-6 ezithandwayo

Nangona i-hypnosis iye yamkeleka ngakumbi kunyango lwendabuko, uninzi lweentsomi malunga ne-hypnosis luyaqhubeka. Apha, sohlula inyani kubuxoki.

Intsomi: Wonke umntu unokulaliswa

Asinguye wonke umntu onokulaliswa. Olunye uphononongo lubonisa ukuba malunga neepesenti ze-10 zabemi zibalele kakhulu. Nangona kunokwenzeka ukuba abanye abantu unakho babe hypnotised, kunqabile ukuba babe nokwamkela kuqheliselo.

Intsomi: Abantu abalawulwa yimizimba yabo xa belaliswe ngomlingo

Ulawule ngokupheleleyo umzimba wakho ngexesha lehipnosis. Ngaphandle kwento oyibonayo ngeqonga lokulalisa ngomlingo, uyakuhlala uyazi into oyenzayo kunye nento ebuzwa kuwe. Ukuba awufuni ukwenza into ocelwe ukuba uyenze phantsi kwehipnosis, ngekhe uyenze.

Inkolelo: I-Hypnosis yinto efanayo nokulala

Unokubonakala ngathi ulele, kodwa uvukile ngexesha le-hypnosis. Ukwindawo nje ekhululekile ngokunzulu. Izihlunu zakho ziya kuba ziqhwalela, ukuphefumla kwakho kuya kucotha, kwaye ungozela.

Intsomi: Abantu abanakuxoka xa betyhafiswa

I-Hypnotism ayisiyiyo serum yenyani. Nangona uvuleleke ngakumbi kwiingcebiso ngexesha lokulalisa ngomlingo, usenenkululeko yokuzikhethela kunye nokuziphatha okuhle. Akukho mntu unokukwenza uthethe nantoni na - uxoke okanye hayi - ongafuniyo ukuyithetha.

Intsomi: Unokuba hypnotised kwi-intanethi

Uninzi lweeapps ze-smartphone kunye neevidiyo ze-Intanethi zikhuthaza ukuzithemba, kodwa kusenokwenzeka ukuba azisebenzi.

Abaphandi kwenye bafumanise ukuba ezi zixhobo ngokwesiqhelo azenziwa ngumnxibelelanisi wehipnosisi okanye umbutho wehipnosis. Ngeso sizathu, oogqirha kunye nabalalisi ngomlingo bacebisa ngokuchasene nokusebenzisa ezi zinto.

Mhlawumbi intsomi: IHypnosis inokukunceda "utyhile" iinkumbulo ezilahlekileyo

Nangona kunokwenzeka ukuba uphinde ufumane iinkumbulo ngexesha le-hypnosis, unokuba nakho ukudala iinkumbulo ezingezizo ngelixa ukwimeko efana ne-trance. Ngenxa yoku, uninzi lwee-hypnotists zihlala zithandabuza malunga nokusebenzisa i-hypnosis ekubuyiseni inkumbulo.

Umgca wezantsi

I-Hypnosis ithwala iimbono zemidlalo yeqonga, igqitywe kukukhonkxa iinkukhu kunye nabadanisi abanesibindi.

Nangona kunjalo, i-hypnosis sisixhobo sokwenyani, kwaye inokusetyenziswa njengenye indlela yokunyanga iimeko ezininzi. Oku kubandakanya ukulala, uxinzelelo kunye nolawulo lweentlungu.

Kubalulekile ukuba usebenzise i-hypnotist okanye i-hypnotherapist eqinisekisiweyo ukuze uthembele kwinkqubo ye-hypnosis ekhokelwayo. Baza kuyila isicwangciso esilungiselelwe ukukunceda ufikelele kwiinjongo zakho.

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