Ukurhawuzela iliso ngamehlo

Umxholo

• Kutheni amehlo am erhawuzela nje?
• Zeziphi iimpawu xa uxabane?
• I-conjunctivitis yexesha lokugula
• I-conjunctivitis engapheliyo
• I-keratoconjunctivitis yangaphakathi
• I-keratoconjunctivitis ephezulu
• Qhagamshelana conjunctivitis komzimba
• I-conjunctivitis enkulu yepapillary
• Unyango lwezifo zamehlo ezirhawuzayo
• Unyango lwe-Antihistamine
• ICorticosteroids
• Isistim sokuqinisa iiseli
• Uthintelo lwasekhaya
• Ndingazisusa njani i-allergies zam?
• Ukudubula komzimba
• Unyango lwe-immunotherapy
• Yise kude

Kutheni amehlo am erhawuzela nje?

Ukuba uhlangabezana namehlo arhawuzelayo ngaphandle kwesizathu esichongiweyo ngokulula, unokuba nezinto ezibangela ukwaliwa kukuchaphazela amehlo akho. Izinto ezaliwa emzimbeni zibakho xa amajoni akho omzimba engakwaziyo ukwenza into kwindalo esingqongileyo- okanye ayibone iyingozi kwaye iyabaxa.

Oku kunokwenzeka xa izinto zangaphandle (ezibizwa ngokuba zii-allergen) zidibana neeseli zemasti zamehlo akho. Ezi seli ziphendula ngokukhupha inani leekhemikhali, kubandakanya i-histamine, ebangela ukusabela okungafunekiyo.

Inani lezinto ezahlukileyo ezinokubangela ukuba uxabane emehlweni akho, kubandakanya:

• impova evela kwingca, emithini, okanye kwi-ragweed
• uthuli
• dander isilwanyana
• ukungunda
• umsi
• isiqholo okanye izithambiso

Zeziphi iimpawu xa uxabane?

Zininzi iintlobo ezahlukeneyo zamehlo. Uhlobo ngalunye luneempawu zalo.

I-conjunctivitis yexesha lokugula

Ixesha le-allergen conjunctivitis (i-SAC) lolona hlobo luqhelekileyo lwamehlo. Abantu bathambekele ekuboneni iimpawu entwasahlobo, ehlotyeni, okanye ekwindla, kuxhomekeke kuhlobo lomungu osemoyeni.

Iimpawu ze-SAC zibandakanya:

• ukucheba
• ukuhlaba / ukutshisa
• bomvu
• ukukhutshwa kwamanzi

I-conjunctivitis engapheliyo

Iimpawu ze-conjunctivitis ezingapheliyo (i-PAC) ziyafana ne-SAC, kodwa zenzeka unyaka wonke kwaye zihlala zithambile. Omnye umahluko ophambili kukuba iimpendulo ze-PAC zihlala zibangelwa zizinto ezisemakhaya, njengothuli nokubumba, ngokuchasene nomungu.

I-keratoconjunctivitis yangaphakathi

I-kernatoconjunctivitis ye-Vernal sisifo esibi esibi esenzeka unyaka wonke. Ukuba ayishiywanga inganyangwa, inokuwonakalisa kakhulu umbono wakho.

Iimpawu zihlala zisiya zisiba mandundu ngakumbi ngexesha lokudibana, kwaye ukungahambi komzimba kubonakala ikakhulu kumadoda amancinci. I-Vernal keratoconjunctivitis ihlala ihamba kunye ne-eczema okanye i-asthma, kunye:

• ukurhawuzelela okuqatha
• amafinyila ashinyeneyo kunye nemveliso yeenyembezi eziphezulu
• imvakalelo yomzimba welinye ilizwe (uziva ngathi unento esweni lakho)
• ubuntununtunu bokukhanya

I-keratoconjunctivitis ephezulu

I-atopic keratoconjunctivitis iyafana ne-vernal keratoconjunctivitis, ngaphandle kokuba ibonwa kakhulu kwizigulana ezindala. Ukuba ishiywe inganyangwa, inokubangela ukonakala kwi-cornea yakho.

Qhagamshelana conjunctivitis komzimba

Ukuqhagamshelana ne-conjunctivitis ye-aleji sisiphumo sokudibana kwelensi yokunxibelelana. Iimpawu zibandakanya:

• ukucheba
• bomvu
• I-mucus ekukhutshweni kwamehlo
• ukunganxibi ukunxiba iilensi zonxibelelwano

I-conjunctivitis enkulu yepapillary

I-Giant papillary conjunctivitis luhlobo olomeleleyo loqhakamshelwano kunye ne-conjunctivitis ye-aleji apho iisaka zefom ye-fluid kwiliso elingaphakathi elingaphakathi.

Iimpawu ezongezelelekileyo kwezo zonxibelelwano ze-conjunctivitis zibandakanya:

• ukukhukhumala
• ukukrazula
• ukungaboni kakuhle
• uvakalelo lomzimba welinye ilizwe

Unyango lwezifo zamehlo ezirhawuzayo

Izinketho zonyango ziyahluka ngokuxhomekeka kubukhali bokusabela kwakho, kunye nohlobo lokuphendula. Amayeza okunyanga amehlo akho eza ngohlobo lokumiselwa okanye i-OTC) yehla, kunye neepilisi okanye ulwelo.

Unyango lwe-Antihistamine

Unyango lwe-Antihistamine ngamayeza anceda ukuthintela i-histamine, imichiza ehlala inoxanduva lokuphendula okungafunekiyo. Ugqirha wakho unokucebisa ii-antihistamines zomlomo ezinje:

• icetirizine (iZyrtec)
• loratadine (Claritin)
• i-fexofenadine (Allegra)
• levocetirizine (Xyzal)
• I-diphenhydramine okanye i-chlorpheniramine (ihlala ibangela ukozela)

Ugqirha wakho unokuphinda ancome amathontsi wamehlo anjenge:

• i-azelastine (iOptivar)
• i-pheniramine / naphazoline (iVisine-A)
• ketotifen (Ukulahla)
• olopatadine (Pataday)

Ukuba iliso lakho liyehla ukutsha okanye ukutshisa, cinga ngokusebenzisa i-efrijini eyenziweyo-iinyembezi ezilahlayo ngaphambi kwezonyango.

ICorticosteroids

• Amaconsi e-Corticosteroid - afana ne-prednisone (i-Omnipred) -ukubonelela ngoncedo ngokucinezela ukudumba
• ilotredredol (Alrex)
• fluorometholone (Flarex)

Isistim sokuqinisa iiseli

Unyango lwe-Mast cell stabilizerizer lunyango lwamehlo oluqhelekileyo olusetyenziswa xa ii-antihistamines zingasebenzi. La mayeza ayeke ukukhutshwa kweekhemikhali ezikhuthaza ukukhutshwa komzimba wakho. Ziquka:

• Cromolyn (iColom)
• indawo yokuhlala (Alomide)
• nedocromil (iAlocril)

Kubalulekile ukuba uqaphele ukuba abanye abantu bayaliwa ziikhemikhali zokulondolozwa kwamehlo. Kule meko, ugqirha wakho okanye usokhemesti uya kucebisa ngethontsi elingagcinwanga.

Olunye unyango olunokukhethwa xa kuthelekiswa nezinye izinto lubandakanya ukungafafazi ngeempumlo, ii-inhalers, kunye nezithambiso zolusu.

Uthintelo lwasekhaya

Ngokuxhomekeke kuhlobo lokungabikho komzimba onalo, kukho amanyathelo aliqela onokuwathatha ukuthintela ukwaliwa komzimba kwakho kukuqaqamba.

• Umungu komzimba. Gwema ukuphuma ngaphandle ngeentsuku kunye nokubala okuphezulu kwepollen. Sebenzisa umoya opholileyo (ukuba unayo) kwaye ugcine iifestile zakho zivaliwe ukugcina indlu yakho ingenampova.
• Ukungunda komzimba. Ukufuma okuphezulu kubangela ukuba isikhunta sikhule, ke gcina inqanaba lokufuma endlwini yakho malunga neepesenti ezingama-30 ukuya kuma-50. Izixhobo zokulungisa izixhobo ziluncedo ekulawuleni ukufuma kwasekhaya.
• Uthuli ulusu. Zikhusele kwizikhukula zothuli, ngakumbi kwigumbi lakho lokulala. Kwibhedi yakho, sebenzisa amashiti kunye nezembozo zomqamelo ezihlelwa njengokunciphisa i-allergen. Hlamba amashiti akho kunye nemiqamelo rhoqo usebenzisa amanzi ashushu.
• Ukwelashwa kwezilwanyana. Gcina izilwanyana ngaphandle kwekhaya lakho kangangoko kunokwenzeka. Qiniseka ukuba uhlamba izandla kunye neempahla kakhulu emva kokuba udibene nazo naziphi na izilwanyana.

Ukuthintela ngokubanzi, coca imigangatho yakho usebenzisa imophu okanye idlavu, endaweni yomtshayelo, ukuze ubambe ii-allergen. Kuphephe nokuthambisa amehlo akho, kuba oku kuya kubacaphukisa ngakumbi.

Ndingazisusa njani i-allergies zam?

Nangona kukho iindlela ezininzi zokuthintela i-allergies ukuba ingabikho, kukho iindlela zokuphucula ubuntununtunu bakho kwi-allergies ngokusebenzisa i-allergen immunotherapy.

I-Allergen immunotherapy kukunyuka ngokuthe ngcembe ekuvezeni izinto ezahlukeneyo. Iluncedo ngakumbi kwizigulo zendalo, ezifana nomungu, ukungunda kunye nothuli.

Injongo yokuqeqesha amajoni akho omzimba ukuba angaphenduli xa kukho izinto ezaliwa ngumzimba. Ihlala isetyenziswa xa olunye unyango lungakhange lusebenze. Iindidi ze-allergen immunotherapy zibandakanya i-allergies shots kunye ne-subunual immunotherapy.

Ukudubula komzimba

I-allergies shots zii-injection ze-allergen kanye okanye kabini ngeveki kwiinyanga ezintathu ukuya ezintandathu. Emva kweenyanga ezintandathu zokuqala, uthotho lweefotsholo zolondolozo ziya kuqhubeka zinikezelwa ukuya kuthi ga kwiminyaka emihlanu, nangona zilawulwa ngokungaqhelekanga. Ezinye iziphumo ebezingalindelekanga zibandakanya ukucaphuka okujikeleze indawo yenaliti, kunye neempawu eziqhelekileyo zokungabikho komzimba njengokuthimla okanye urticaria.

Unyango lwe-immunotherapy

I-subunual immunotherapy (i-SLIT) ibandakanya ukubeka ithebhulethi phantsi kolwimi lwakho kunye nokuyivumela ukuba ifakwe. Ezi pilisi ziqulathe i-pollens kuzo zonke iintlobo zengca, kubandakanya i-ragweed emfutshane, igadi yeziqhamo, i-rye engapheliyo, i-vernal emnandi, u-timothy kunye ne-Kentucky blue.

Ngokukodwa kwi-pollen allergies, le ndlela ibonakalisile ukunciphisa ukuxinana, ukucaphuka kwamehlo, kunye nezinye iimpawu zehay fever xa ziqhutywa mihla le. Ukongeza, i-SLIT inokuthintela ukukhula kwesifuba kwaye inokuphucula iimpawu ezinxulumene nesifuba.

Yise kude

Ukuba iimpawu zamehlo akho ezirhawuzelelayo azibi bhetele, okanye amayeza e-OTC akaboneleli ngoncedo, cinga ngokubona isifo somzimba. Banokujonga kwakhona imbali yakho yezonyango, benze uvavanyo ukuze baveze nakuphi na ukungavisisani, kwaye bacebise ngeendlela ezifanelekileyo zonyango.