Kutheni Amakhonkco Amehlo Am Arhawuzelela, kwaye Ndingakuphelisa Njani Ukungonwabi?
Umxholo
- Ushwankathelo
- Izinto ezibangela ukurhawuzelela kwikona yamehlo
- Amehlo omileyo
- Izifo zomzimba
- Ukungasebenzi kakuhle kwamadlala eMeibomian
- Blepharitis
- Dacryocystitis
- Iliso elipinki
- Umthambo wegazi owaphukileyo
- Into esweni lakho
- Iilensi zokujonga
- Unyango lokucaphuka kwikona yamehlo
- Iinyembezi ezingezizo
- Ukucofa okubandayo
- Ukucinezelwa okushushu
- Iingxowa zeti
- Nini ukubona ugqirha
- Yise kude
Ushwankathelo
Kwikona yeliso ngalinye - ikona ekufutshane nempumlo yakho - ziinyembezi. I-duct enye, okanye ipaseji, isezinkophe eziphezulu kwaye enye isezantsi kwamehlo.
Ezi zivulo zincinci ziyaziwa ngokuba yi-puncta, kwaye zivumela iinyembezi ezingaphezulu ukuba zikhuphe kumphezulu wamehlo ziye empumlweni. Yiyo loo nto ngamanye amaxesha ufumana impumlo xa ukhala.
Ukongeza kwi-puncta, ikona yeliso ikwanayo ne-lacrimal caruncle. Yindawo encinci epinki kwikona yamehlo. Yenziwe ngamadlala afaka ioyile ukugcina iso lifumile kwaye likhusela kwintsholongwane.
I-Allergies, usulelo, kunye nezinye izinto ezinokubangela i-ocular pruritus, igama lonyango lamehlo alumkileyo.
Izinto ezibangela ukurhawuzelela kwikona yamehlo
Uninzi lweemeko ezibangela ukuba iimbombo zamehlo akho ukuba urhawulwe azinzulu ngokwaneleyo ukuba zichaphazele umbono wakho okanye impilo yamehlo yexesha elide.
Kodwa ezinye zezinto ezibangela ukurhawuzelela kwamehlo, njengokuvuvukala kweso elibizwa ngokuba yi-blepharitis, kunokuba yingxaki kuba ii-flareups zihlala zivela rhoqo.
Ngamanye amaxesha, ukurhawuzelela kunokuvakala kwiikona zangaphakathi zamehlo kufutshane nemijelo yeenyembezi okanye kwiikona zangaphandle zamehlo, kude lee nepuncta.
Amehlo omileyo
Amadlala akho avelisa iinyembezi ukunceda ukumanzisa amehlo akho kwaye uwagcine esempilweni. Xa kungekho iinyembezi ezoneleyo zokugcina amehlo akho emanzi, ungafumana amehlo owomileyo nawurhawuzayo, ngakumbi ezimbombeni.
Amehlo owomileyo aqheleka ngakumbi njengoko usiya ukhula kuba amadlala akho avelisa iinyembezi ezimbalwa. Ezinye izinto ezomileyo zamehlo zibandakanya:
- Ukusetyenziswa okungalunganga kweelensi zonxibelelwano
- Imozulu ebandayo nenomoya
- amayeza athile, kubandakanya i-antihistamines, iipilisi zokulawula ukuzalwa, kunye ne-diuretics
- iimeko zonyango, ezinje ngesifo seswekile, isifo seSjogren, isifo se-thyroid kunye ne-lupus
Ukongeza kwi-itchiness, ezinye iimpawu ezihlala zihamba namehlo owomileyo zinokubandakanya ubomvu, ukukhathazeka, kunye nemvakalelo yokukhanya.
Izifo zomzimba
Ukunyanga komzimba kubangela impendulo evuthayo emzimbeni, enokuzisa uluhlu lweempawu, ezinje:
- ukucheba
- ukukhukhumala
- bomvu
- ukukhutshwa kwamanzi
- imvakalelo evuthayo
Iimpawu zokwaliwa komzimba azichaphazeli iikona zamehlo kuphela, kodwa iliso lonke, kubandakanya neenkophe. Izifo ezinokubangela ukucaphuka kwamehlo kunokuvela:
- Imithombo yangaphandle efana ne-pollen
- Imithombo yangaphakathi enjengothuli, ukungunda, okanye isilwanyana esincinci
- Ukucaphukisa okuhamba emoyeni okufana nomsi wecuba kunye nedizili yeemoto
Ukungasebenzi kakuhle kwamadlala eMeibomian
Ukungasebenzi kakuhle kwe-Meibomian gland (MGD) kwenzeka xa idlala elivelisa iinyembezi ezinamafutha liyeke ukusebenza ngokufanelekileyo.
Amadlala afunyanwa kwiinkophe ezingaphezulu nezisezantsi. Xa zivelisa ioyile eyaneleyo, amehlo anokuma.
Kunye nokuziva urhawuzelele kwaye womile, amehlo akho anokudumba kwaye abe buhlungu. Amehlo angaphinda abe ngamanzi, kubangele ukubona kakuhle.
Blepharitis
I-Blepharitis kukudumba kwenkophe. Xa indawo engaphandle yejwabu leso iyavutha (i-anterior blepharitis), i-staphylococcus okanye ezinye iintlobo zebacteria zihlala zingunobangela.
Xa ijwabu leso langaphakathi litshisiwe (i-posterior blepharitis), iingxaki zesifo se-meibomian okanye iingxaki zolusu ezifana ne-rosacea okanye i-dandruff zibangelwa. I-Blepharitis ibangela ukudumba kwejwabu leso kunye nokukhathazeka, kunye nokudinwa kunye nokubomvu.
Dacryocystitis
Xa inkqubo yakho yokuhambisa iinyembezi ichaphazeleka, imeko yaziwa ngokuba yi-dacryocystitis. Inkqubo evaliweyo yokuhambisa amanzi inokubakho xa kukho umothuko empumlweni okanye ukuba kukho iipolyps zempumlo.
Iintsana, ezinemibhobho emxinwa kakhulu, ngamanye amaxesha zinokuvalelwa kunye nosulelo. Kodwa njengoko abantwana bekhula, iingxaki ezinjalo zinqabile.
Ikona leliso linokuva ukurhawuzelela kwaye kubuhlungu. Unakho nokukhutshwa kwikona yeliso lakho okanye ngamanye amaxesha umkhuhlane.
Iliso elipinki
Iliso elipinki ligama eliqhelekileyo le-conjunctivitis, enokuba yintsholongwane yebhaktiriya okanye yentsholongwane, okanye impendulo yokugula. Kunye noburharha obujikeleze iinyembezi, iimpawu ze-conjunctivitis zingabandakanya:
- epinki okanye umbala obomvu kumhlophe wamehlo
- ukukhutshwa okufana nobofu kwiimbombo zamehlo, kubangela ukuba kuqweqwe ubusuku bonke
- ukwanda kwemveliso yeenyembezi
- ukudumba kwesihlanganisi (umaleko ongaphandle wenxalenye emhlophe yamehlo) kunye nokudumba okujikeleze iinkophe
Umthambo wegazi owaphukileyo
Xa omnye wemithambo yegazi emincinane esweni yophuka, ibizwa ngokuba yi-subconjunctival hemorrhage.
Ukongeza ekwenzeni ukuba indawo ebomvu ibonakale kwindawo emhlophe yamehlo (sclera), iliso lakho linokuziva lirhawuzelela okanye ngokungathi kukho into ecaphukisa isiciko.
Ezo mpawu ziya kuziva naphi na apho ukopha kwenzeka khona, nokuba kusekoneni okanye kwenye indawo esweni.
Into esweni lakho
Ngamanye amaxesha ukurhawuzelela kubangelwa yimeko yezonyango kodwa kusisiqa sothuli okanye isanti okanye inkophe ebanjwe phantsi kwamehlo akho okanye kwikona yeliso lakho. Oku kunokuthintela okwethutyana iinyembezi.
Iilensi zokujonga
Iilensi zonxibelelwano zinokunceda ukuphucula umbono ngaphandle kokuphazamiseka kweiglasi zamehlo, kodwa zinokubangela iingxaki zamehlo ezininzi.
Ukunxiba iilensi ixesha elide okanye ukusilela ukuzigcina zicocekile kunokubangela yonke into ukusuka kwiliso elomileyo ukuya kusulelo lwebacteria. Xa iilensi ziphazamisa ukuveliswa kweenyembezi, unokuziva uburharha kwiimbombo zamehlo akho.
Unako nokudinwa ngamehlo kunye nokuziva ukuba kukho into esemehlweni akho nasemva kokuba uzisusile iilensi zakho.
Unyango lokucaphuka kwikona yamehlo
Xa iimbombo zamehlo akho zirhawuzelela, iyeza elilula lasekhaya linokubenza bazive ngcono.
Iinyembezi ezingezizo
Ngamanye amaxesha konke okudingayo ukukhupha ukurhawuzelela kwamehlo owomileyo kukudlula kweleta ekhawuntareni eyaziwa ngokuba ziinyembezi.
Ukucofa okubandayo
Ukufuma, ukubanda okubandayo ngamehlo akho avaliweyo kunokunceda ukuthomalalisa ukuqaqamba.
Ukucinezelwa okushushu
Unyango olusebenzayo lwe-MGD kunye ne-blepharitis ibambe ukufuma, i-compress efudumeleyo (engabilayo ishushu) emehlweni akho avaliweyo.
Iingxowa zeti
Thatha iibhegi zeti ezimbini eziqhelekileyo uzinyuse ngokungathi wenza iti. Emva koko khama uninzi lolwelo oluvela ezingxoweni kwaye uzibeke kwamehlo akho avaliweyo-ashushu okanye apholileyo- ukuya kuthi ga kwimizuzu engama-30.
Nini ukubona ugqirha
Ukuba imeko yamehlo omileyo akhululeka ngokulula ngamathontsi wamehlo, uxinizelelo, okanye ngokuphuma kwindawo etshayayo okanye enomoya, ngekhe ufune ukubonana nogqirha.
Nangona kunjalo, ukuba amehlo akho anqabileyo ahamba kunye nokukhutshwa okanye ukukhukhumeza, jonga ugqirha wakho okanye uye kwiziko lokunyamekela ngokukhawuleza okanye kwigumbi lexakeka. Ukuba ingxaki sisifo esibangelwa yintsholongwane, umzekelo, uya kufuna i-antibiotics ukuyisombulula.
Yise kude
Ukungabikho rhoqo kwamehlo owomileyo okanye ukucaphuka okuncinci kunokunyangwa ngokulula nangokungabizi mali ininzi. Kodwa ukuba uphindaphinde iziqendu zamehlo arhawuzayo, abomvu, okanye adumbileyo, bona ugqirha ogxile kukuphazamiseka kwamehlo, njenge-ophthalmologist okanye ugqirha wamehlo.
Uninzi lweengxaki zamehlo ezilumkileyo kukucaphukisa okuncinci. Kodwa usulelo oluqala ngeempawu ezincinci lunokukhokelela kwiingxaki ezinkulu zempilo ukuba alunyangwa kakuhle.