Yintoni Ebangela Ubufazi Obuhlungu Ngexesha Lakho?

Umxholo

• Ukucaphuka
• Ungayiphepha njani okanye uyinciphise ukurhawuzelela
• Usulelo lobufazi igwele
• I-bacterial vaginosis
• Itrichomoniasis
• Yise kude

Ukurhawuzela ubufazi ngexesha lakho ngamava aqhelekileyo. Ihlala ibangelwa linani lezinto ezinokubangela, kubandakanya:

• ukucaphuka
• isifo segwele
• vaginosis yebhaktiriya
• itrichomoniasis

Ukucaphuka

Ukurhawuzela ngexesha lakho kunokubangelwa ziitampon okanye iipads zakho. Ngamanye amaxesha, ulusu olubuthathaka lunokusabela kwizinto ezisetyenziselwa ukwenza iimveliso zempilo ozisebenzisayo. I-tampon yakho inokumisa.

Ungayiphepha njani okanye uyinciphise ukurhawuzelela

• Zama iitampon okanye iipads ezingafakwanga.
• Guqula ii-brand ukuzama iipads okanye iitampon ezenziwe ngezinto ezahlukeneyo.
• Guqula iitampon zakho kunye neepads rhoqo.
• Sebenzisa ubungakanani bempampu efanelekileyo yokuhamba kwakho, ukuthintela ubungakanani bokufunxa xa kungekho mfuneko.
• Ukuba usebenzisa iitampon ngokukodwa, cinga ngamanye amaxesha usebenzisa iipads.
• Tshintshela ekusebenziseni iikomityi zokuya exesheni okanye iiphedi ezihlambekayo okanye iimpahla zangaphantsi.
• Gwema ukusebenzisa iimveliso ezinamakha, ezinjengezinto zokucoca ezinuka kamnandi, kwindawo yakho yelungu lobufazi.
• Hlamba indawo ngamanzi kuphela kunye nesepha ethambileyo ngaphandle kombala okanye ivumba.

Usulelo lobufazi igwele

Utshintsho lwehormonal olunxulunyaniswa nokuya esikhathini lunokubangela utshintsho kwi-pH yakho yelungu lobufazi. Olu tshintsho lunokudala imeko yokugcwala kokungunda UCandida, eyaziwa ngokuba usulelo igwele. Kunye nokutshiza, iimpawu zosulelo lwegwele zinokubandakanya:

• ukungakhululeki xa uchama
• ukudumba nobomvu
• i-cottage cheese-efana nokukhutshwa komfazi

Usulelo lwegwele luyanyangwa ngamayeza okubola. Ugqirha wakho unokucebisa amayeza e-over-the-counter (OTC) okanye anike i-antifungal yomlomo, efana ne-fluconazole (Diflucan).

Amayeza e-OTC kunyango losulelo lwegwele akanalo. Ukuba ucinga unokuba nosulelo lwegwele, fumana isigulo kugqirha wakho ngaphambi kokuzama ukuzinyanga.

I-bacterial vaginosis

Umjikelo wakho wokuya esikhathini ubandakanya utshintsho lwehomoni olunokudala ukungalingani kwi-pH yakho yelungu lobufazi. Xa oku kusenzeka, iintsholongwane ezimbi zinokuchuma, ezinokubangela usulelo olufana nebacterial vaginosis (BV).

Ngokudibanisa nokutshiza kwilungu lobufazi, iimpawu ze-BV zinokubandakanya:

• ukungakhululeki xa uchama
• ukuphuma kwamanzi kwilungu lobufazi okanye elinamagwebu
• ivumba elibi

I-BV kufuneka ifunyaniswe ngugqirha wakho kwaye inokunyangwa kuphela ngamayeza amayeza okubulala iintsholongwane, anje ngala:

• Imetronidazole (Flagyl)
• clindamycin (Cleocin)
• tinidazole

Itrichomoniasis

Usulelo oluqhelekileyo olwabelana ngesondo (STI), itrichomoniasis lubangelwa lusulelo Trichomonas lobufazi sisidleleleli. Ngokudibanisa nokutshiza kwilungu lobufazi, iimpawu ze-trichomoniasis zingabandakanya:

• ukungakhululeki xa uchama
• utshintsho kwilungu lobufazi
• ivumba elibi

Ngokuqhelekileyo, i-trichomoniasis iphathwa ngamayeza omlomo, njenge-tinidazole okanye i-metronidazole.

Kubalulekile ukuba ugqirha wakho axilonge kwaye anyange itrichomoniasis, ngakumbi ngenxa yokudumba kwamalungu esini kunokubangela. Ngokuka, oku kudumba kwenza kube lula ukuhambisa okanye ukwenza isivumelwano nezinye ii-STIs.

Yise kude

Ukufumana ukulunywa kwindawo yakho yelungu lobufazi ngexesha lakho akuqhelekanga. Inokubangelwa kukucaphuka ukuba uzisombulule ngokulula, njengokutshintsha uye kwiitampon okanye iipads.

I-itch, nangona kunjalo, inokuba luphawu lwemeko ekufuneka ichongiwe kwaye inyangwe ngugqirha wakho.

Ukuba ukurhawuzelela amava okuqhubekayo ngexesha lakho kuyaqhubeka, yenza idinga nogqirha wakho.