Iipropathi zeJambu kunye nendlela yokusebenzisa

Umxholo

• Iipropati zejambu
• Kusetyenziswa kwanjani

IJambu, ekwabizwa ngokuba yi-watercress yasePará, sisityalo esiqheleke kakhulu emantla eBrazil kwaye sisetyenziswa kakhulu ekuphekeni kwisaladi, iisosi nokwenza i-tacacá, umzekelo, esisidlo esiqhelekileyo ePará.

Esi sityalo, ukongeza ekubeni sisetyenziswa ngokubanzi kwi-gastronomy, sinokusetyenziswa yonke imihla, kuba inefuthe lokuthomalalisa iintlungu kwaye inokusetyenziselwa ukunceda ukunyanga izinyo, umqala kunye neherpes.

Igama lenzululwazi yejambu nguSpilanthes oleracea kwaye inokufumaneka kwiimarike, kwimiboniso, kwiivenkile zokutya ezempilo okanye kwiivenkile ezikwi-intanethi ngohlobo lwesityalo okanye ioyile ebalulekileyo.

Iipropati zejambu

I-jambu ine-antifungal, diuretic, antiviral, antiseptic, antioxidant kunye ne-anesthetic iipropathi, ikakhulu, ngenxa yento ekhutshwa xa i-jambu inflorescence ihlafunwa, i-spilantol. Ke, ngenxa yeepropathi zayo, i-jambu inokuba nokusetyenziswa kwamayeza aliqela, kwaye inokusetyenziselwa:

• Ukunceda ukulwa nosulelo ngeentsholongwane kunye nefungi;
• Yilwa radicals simahla, ukuthintela ukwaluphala ngaphambi kwexesha;
• Uncedo lokuphelisa izinyo kunye nomqala obuhlungu;
• Ukunceda kunyango lokukhohlela kunye neherpes;
• Yandisa amanqanaba e-testosterone emadodeni, ke ngenxa yoko inefuthe le-aphrodisiac;
• Nceda womeleze amajoni omzimba, njengoko esisityebi ku-vitamin C.

Kubalulekile ukuba ukusetyenziswa kunye nokusetyenziswa kwe-jambu ngeenjongo zonyango kuyacetyiswa ngugqirha okanye i-herbalist, kwaye ayithathi indawo yonyango olwaluchazwe ngaphambili ngugqirha.

Kusetyenziswa kwanjani

IJambu isetyenziswa ngokubanzi kwi-gastronomy ukulungiselela iisaladi kunye neesosi, kwaye amagqabi ayo angasetyenziselwa ukwenza i-tacacá okanye i-pizza ye-jambu, umzekelo. Ukongeza, amagqabi, iintyatyambo kunye neengcambu zinokusetyenziswa ekulungiseleleni iti, kuyacetyiswa ukuba ubeke i-10 g yamagqabi e-jambu kwi-500 ml yamanzi abilayo, mayime imizuzu eli-10, ubunzima kwaye usele kathathu ngemini .

I-Jambu inokusetyenziswa ngohlobo lweoyile efunekayo, kwaye ukusetyenziswa kwayo kufuneka kucetyiswe ngugqirha okanye ngamakhambi.

I-Jambu inokukhuthaza ukucaphuka kwesibeleko kwaye, ke, ukusetyenziswa kwayo ngohlobo lweti, ioyile okanye iiresiphi akukhuthazwa kwabasetyhini abakhulelweyo.