UJennifer Lawrence udwelise ezi zinto zintathu zibalulekileyo kwiRegistry yakhe yoSisikazi yaseAmazon

Umxholo

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UJennifer Lawrence ulungele ukuhamba ezantsi kunye no-SO, umthengisi wobugcisa uCooke Maroney. Ngelixa singazi kakhulu malunga nezicwangciso zakhe zomtshato (ngokucacileyo yena noMaroney bagcina iinkcukacha ngabom super ngasese), thina yenza yazi ukuba yintoni ekwirejista yomtshato kaLawrence-kwaye izele zizinto ezimnandi ezininzi.

U-Lawrence ubambisene neAmazon ekwabelaneni ngomtshato wakhe, kwaye nangona kukho izipho eziqhelekileyo zobhaliso (njengeiglasi zeMartini, iFlatware kunye neprosesa yokutya) kodwa ngokuqinisekileyo iluncedo, kungakhathaliseki nokuba okanye hayi A-uluhlu celeb. (Idibeneyo: I-15 eNtsha kunye neeNtsingiselo zoMtshato ezizodwa)

Siye sahlola ubhaliso lukaLawrence kwaye safumana izinto ezintathu zempilo oya kufuna ukuzongeza kwinqwelo yakho ngokukhawuleza.

Okokuqala: I IPhoenix emnyama inkwenkwezi inethemba leIkhaya lasekhaya i-Ultrasonic Arhente yeDiskuser (Yithenge, $ 63, amazon.com). Unokuluqaphela uphawu olusuka kumakhandlela alo adumileyo, anokwenziwa ngokwezifiso kunye namavumba avela kwiindawo ezahlukeneyo zehlabathi kunye namava, afana nohambo lwendlela okanye ukutyelela ithala leencwadi.

Isasazi sasekhaya, kwelinye icala, siyahambelana nazo zonke iioyile zakho ezibalulekileyo kunye neoyile enuka (kubandakanya nevumba elithandwayo). Inokusasaza ioyile ukuya kuthi ga kwiiyure ezintandathu kwaye ibonise isibane se-LED esibonelela ngokhanyiso oluthambileyo lokukhanya okufudumeleyo kwindawo yakho. (Eyeleleneyo: Usebenzisa iOyile eBalulekileyo konke okungalunganga-Nantsi into ekufuneka uyenzile)

Iioyile eziyimfuneko wonke umsindo kule mihla kwaye unesizathu esihle. Ayipheleli nje ekubeni ivumba ngokungakholelekiyo, kodwa ezi zicatshulwa zezityalo zinamandla zinokubonelela ngezibonelelo ezithile zempilo, ukusukela kumandla e-lavender okuphumla emva kosuku olude, ukuya kwi-peppermint, enokuphucula ukuphaphama kunye nemo yokukunceda amandla phakathi Intlanganiso yasemva kwemini okanye ukuzilolonga ekuseni.

Ezi oyile "zivela kumagqabi, iintyatyambo, iingcambu, amaxolo kunye namaxolo ezityalo," ugqirha oqinisekisiweyo wamayeza endalo uJosh Ax, D.N.M., C.N.S., D.C., umsunguli weDrAxe.com, umbhali othengisa kakhuluYitya Umdaka,kunye nomseki weSondlo saMandulo, wasixelela ngaphambili. "Ziyi-compounds ezigxininiswe kakhulu ezikhutshwe kwiindawo zezityalo zisebenzisa i-steam-distillation, i-cold pressing, okanye inkqubo yokukhupha i-CO2."

Kwaye ngelixa zonke zivakala zimnandi kakhulu, ukusebenzisa iioyile eziyimfuneko akunakuze kunyange naziphi na iingxaki zakho zonyango-kodwa ziyabaphilisa. amandla ukwazi ukubonelela ngokukhuthazwa kwengqondo kwabanye abantu, uBrenda Powell, M.D., owayesakuba ngumlawuli we-co-medical yeZiko le-Integrative & Lifestyle Medicine eCleveland Clinic's Wellness Institute, wasixelela kudliwano-ndlebe oludlulileyo. "Ndicinga ukuba kukho ulwazi esinokuluqhubela phambili," ucacisile, ebhekisa ethembisayo, kodwa uphando olulinganiselweyo malunga nezibonelelo zeoyile eziyimfuneko. “Ayisiyonto nje yengqondo ukuba ivumba likwenza wonwabe kwaye ke uphumle; ngenene kunokubakho into eqhubekayo ye-physiologic, utshilo.

Ke ukuba unevumba olithandayo lokugcwalisa igumbi lakho, uyakufuna ukukhupha i-Homesick's sleek diffuser, eyathi yajongwa nguphononongo lwakutshanje, ngokubhala, "Thanda idissa yam entsha !! endlwini yakho, "ukongeza ukuba" kulula kakhulu ukuyisebenzisa. "

ULawrence ukwanqwenela ukuba aIngubo yoMxhuzulane (Yithenge, $249, amazon.com), ingubo enesisindo esidumileyo eboniswa ngeempawu zayo zokuthomalalisa ixhala.

Nangona uphando olongezelelweyo lufunekayo ukuze kuqinisekiswe izibonelelo zeengubo ezinobunzima bokukhathazeka kunye noxinzelelo, abahlalutyi be-Gravity Blanket bathi imveliso iyabanceda ukuba bafumane ukuphumla abakufunayo. Omnye umvavanyi kutsha nje "ucebisa kakhulu" ngengubo, esongeza, "Ndiqale ndazama ingubo yeGravity kwindlu yomhlobo, kwaye yaziva imnandi kwaye ithambile. Ndaziva ndikhululekile kwaye ndizolile, oko kwandenza ndathenga. Ukulala nayo, ndiqaphele indlela endiziva ndiphumle ngayo kusuku olulandelayo. Kum, ingubo yeGravity kunyanzelekile ukuba ndikwazi ukulala ubuthongo obunzulu ndize ndibuye ndibuyele endaweni emva kosuku olude lomsebenzi. " (Idibeneyo: Iingubo ezibalaseleyo eziBalulekileyo kuBantu abaHlalele kubanda)

Ukuba ujonga ukhetho olufanayo kodwa awukho kuhlahlo-lwabiwo mali lweenkwenkwezi ezinje ngoLawrence, abathengi baseAmazon bayathanda YnM Weighted Blanket (Yithenge, $ 44, amazon.com), eza ngombala omnyama ofanayo (ukongeza eminye imibala engama-20 kunye neepateni) kwaye uqhayise ngaphezulu kokuphononongwa kweenkwenkwezi ezintlanu.

Okokugqibela, uLawrence unethemba lokuba aGaiam Cork Yoga Mat (Yithenge, $40, amazon.com), enikezela ngendlela eco-friendly ukuziqhelanisa nenja yakho ejonge ezantsi nokuba ungumntu oqalayo iyoga, ozinikeleyo kwiyoga eshushu, okanye umthandi wePilates.

Ingulube isebenza njengezinto ezinokuphinda zisebenze kwakhona kunye ne-antimicrobial, ukubonelela ngenkxaso eyoneleyo kuyo yonke into oyomelezayo, ngelixa ikwanyusa iintsholongwane kunye nevumba lazo zonke iiseshoni zakho zokubila. Inerabha engeyotyhefu, ekhaphukhaphu yendalo kwicala elingezantsi, le mat icushionelweyo ityebe ngakumbi kwaye ingatyibiliki, iyenza ibe lolona khetho lufanelekileyo lokuzilolonga okusekwe kwimat. (Idibeneyo: Eyona Yoga Mats yeYoga eshushu)

Omnye umvavanyi wakutshanje uthe, "Bendihleli ndisebenzisa i-yoga iminyaka eliqela ngoku. Ndithenge umethi wokhokho kwiminyaka embalwa edlulileyo, kwaye kwangoko NDALITHANDA ivumba lendalo, ngokuchasene nevumba leerabha okanye ukunganuki komthi oqhelekileyo. Mna Ndiyayithanda kwakhona i-cork ivakale ezandleni nasezinyaweni zam. Ndidla ngokuthatha i-yoga eshushu okanye eshushu, kwaye le mat indinceda ngokuqinisekileyo ukuba ndihlale. "

Kwaye ukuqwalasela imat ikuluhlu lweminqweno kaJ. Law kuphela, wenayazi kufuneka ilungile.

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