UJessica Gomes kwiFitness, Ukutya, kunye neFaves yobuhle

Umxholo

• Uphengululo lwe

Isenokungabi igama lasekhaya, kodwa ngokuqinisekileyo ububonile ubuso bayo (okanye umzimba wayo). Engaqhelekanga UJessica GomesImodeli yokuzalwa yase-Australia yemvelaphi yaseTshayina neyasePhuthukezi, ifumene amaphepha abantu abahlanu abadlulileyo IiMidlalo eziDwelisiweyo zeSwimsuit Editions kwaye ibonakalisiwe kumaqweqwe amaphephancwadi amaninzi kubandakanya MAXIM kwaye Vogue Australia.

Ngoku silungiselela ukuphehlelela umgca wokuqala wokukhathalela ulusu, safumana i-jet-setting supermodel phakathi kohambo oluya ePalm Springs nakwilizwe lakhe lase-Australia. Wabelane ngeemfihlo zakhe zobuhle bohambo (imaski xa ebhabha!), kutheni engasebenzi ngelixa ehamba, kwaye kutheni ecinga ukuba umrhumo we-SHAPE yeyona nto iphambili.

UBUME: Ngokucacileyo ngenkangeleko yakho exotic, uzalelwe i-supermodel stardom. Uzigcina njani ukwimodeli ephezulu?

UJessica Gomes (JG): Okokuqala, ndifunda iSHAPE inyanga nenyanga! Kubaluleke kakhulu ekuhambeni kwam kumaphephancwadi ngeengcebiso kunye neengcebiso ezinokuthi bonke abafazi baqonde. Ngokumalunga nokomelela, bendimodela iminyaka eyi-10 kwaye ndizamile yonke into. Ekugqibeleni, ndifumene into etshintshe umzimba wam kwaye isebenza ngokwenene. Ndizinze e-LA ngoko ke ndinako ukufikelela kwisitudiyo sikaTracy Anderson. Ndisebenza kathathu ukuya kwesine ngeveki kangangeyure apho kwaye ndizonwabele kakhulu kwiiklasi eziphefumlelweyo zomdaniso.

Ukutyhubela iminyaka, ndiye ndafunda ukuba ‘ndingawusebenzisi kakhulu’ umzimba wam. Iintsuku zokuphumla phakathi kokusebenza zibaluleke kakhulu! Ekuqaleni, ndandisebenza ngathi ndiyaphambana, yonke imihla iiyure ezimbini ngosuku, kwaye ndaqaphela ukuba umzimba wam uya kujinga emafutheni. Ukulala ngokwaneleyo kunye neentsuku zokuphumla zizinto eziphambili ngoku.

UBUME: Ukhankanyile ukutya. Nasiphi na isidlo esikhethekileyo? Andiyi kucinga ukuba udla i-brownies imihla ngemihla.

JG: (Ehleka). Ngokutya, ndinomthetho omnye nje; Ndizama ukuhlala kude nesonka kunye neepasta! Ngaphandle koko, nditya yonke into! Ndilandela i-Paleo Diet (eyaziwa ngokuba yi-Cavewoman Diet) esebenza kakuhle kum. Nantoni na enokudada, ibaleke, okanye ikhule emhlabeni ivumelekile ekutyeni. Ndizamile ukuba yi-vegan kwaye ndilandele ukutya okuluhlaza, kodwa akukho nanye kwezi ezinokuzinza xa uhamba kakhulu. Ubuncinci ngoku, ndineetoni zokhetho nokuba ndikuphi.

UBUME: Uhamba kakhulu, ke uzifaka njani kwimithambo ngelixa usendleleni?

JG: Kuba ndihlala ndisebenza ngelixa ndihamba, ndihlala ndisebenza. Ndenza i-yoga nje kwaye ndizolula kwaye ndisela amanzi amaninzi kwaye ndatya impilo. Kunzima ke kuba siye sirhalele ukutya okungenamsoco xa sihamba so ndiziphathele ezam i snacks kwa Whole Foods ukuze ndingahendeki.

UBUME: Yintoni egcina ukhuthazeka?

JG: Ndiyaneliseka kakhulu yile nto ndiyenzayo kwaye iyanceda. Ndihlala ndifuna ukuyigcina ihamba kwaye ndiqhubeke ndifunda ngokwenza iiprojekthi ezimangalisayo. Yonke imihla ndivuka kwaye ndizama ukukhuthazwa. Ndithi 'ndingenza ntoni ukuze namhlanje ndibengcono kunayizolo.' Kwakhona, kancinci URihanna, Kanye West, kwaye UJay Z Uncedo lwe-iPod nayo!

UBUME: Uqala owakho umgca wolusu. Sixelele ngayo kwaye wabelane iimfihlo zakho ulusu nathi.

JG: Kuba ndisiqingatha sesiTshayina, ndiyayithanda ubuhle bobugcisa baseAsia ngasemva kwezithambiso. Abafazi baseAsia banesikhumba esimangalisayo kwaye kukho isayensi ngasemva kwayo. Basebenzisa i-botanicals enje ngeti eluhlaza, i-ginseng, kunye nerayisi, izithako eziyindalo yonke kwaye ziphezulu kwii-antioxidants, yiyo loo nto iyimfihlo yam! Ndifuna ukwenza into endaziyo ukuba iyasebenza. Ndivakalelwa ngathi sisazinzulu esiphambeneyo esidibanisa iifomula! Ndicinga ukuba kubalulekile njengabafazi ukuba sabelane ngezinto esizifundileyo kwaye sabelane ngeemfihlo zethu. Umgca uya kuphuma malunga nonyaka okanye njalo.

UBUME: Uhamba emhlabeni kwaye siyazi ukuba ukubhabha kunokuba kunganciphisa amanzi! Ugcina njani ulusu lwakho lunamanzi?

JG: Ngamanye amaxesha ndiye ndivele ukusuka kwinqwelomoya ukuya kufota. Kubaluleke kakhulu ukuba ndingafumani manzi emzimbeni, njengoko kubonakala kulusu lwam. Abasebenzi benqwelomoya bacinga ukuba ndiyinto engaqhelekanga kodwa ndiza kuthatha ezi maski zelaphu elimanzisa kwi-Amore Pacific kwaye ndiyinxibe ngexesha lenqwelomoya ende! Ziza ngeepakethi ukuze kube lula ukuziphosa ebhegini yakho kwaye emva koko uzilahle xa ugqibile! Kwaye yonke imihla kusasa nasebusuku, ndiyacoca ubuso bam ndathambisa. Ndihlala ndiqinisekisa ukuba ndiyayikhupha yonke i-makeup yam ekupheleni kosuku, nokuba yintoni na, kwaye ndikhupha kabini ngeveki.

UBUME: Kuthekani ngokulungisa i-bikini yesikhumba sakho? Ngaba kukho amaqhinga apho?

JG: Ndidla ngokwenza isikhafu setyuwa kwaye emva koko ndifumane i-tan yesitshizi ngaphambi kokufota okukhulu. Kwanomntu ozisuki-sikhumba ongaphezulu kwe-counter usebenza ngokunjalo, ukunika nje ukukhanya kwendalo kwaye uzive uzithembe ngakumbi!

UBUME: Uyinyani yokwenyani phesheya kolwandle. Naziphi na izicwangciso zokulandela oko kumazwe?

JG: Bendinomdlalo wam weTV eKorea kodwa iyamangalisa ukuba neekhamera zikulandela yonke indawo! Kodwa ndithi ungaze ndithi soze. Ndiyayithanda iTV kunye nefilimu ke ngokuqinisekileyo kwikamva lam.

Uphengululo lwe