Yiyo le nto uJulianne Hough uxelela abantu basetyhini ukuba bathethe ngakumbi malunga namaxesha abo

Umxholo

• Umbuzo kunye no-Julianne Hough
• Unayo i-endometriosis, oyibhengeze esidlangalaleni ngo-2008. Yintoni eyakhokelela ekubeni uvule ngesifo sakho?
• Yeyiphi eyona nto yayinzima ekuveni isifo?
• Ngaba uziva ngathi kukho izibonelelo zakho emva kokuba ufunyanisiwe, okanye ngaba ubudidekile malunga nokuba yayiyintoni, okanye yayifanele ukuba injani?
• Kule minyaka idlulileyo, yeyiphi eyona ndlela iluncedo ekuxhaseni iimvakalelo zakho? Yintoni ekuncedayo kubomi bakho bemihla ngemihla?
• Lithini ingcebiso yakho kwabanye abaphila ne-endometriosis, kunye nabantu abaxhasa abo banayo?
• Njengomdanisi, uphila ubomi obusebenzayo obusempilweni. Ngaba uziva ukuba lo msebenzi uqhubekayo womzimba uyanceda kwi-endometriosis yakho?
• Uye wakhankanya nempilo yengqondo. Zeziphi iindlela zokuphila okanye iinkqubo zempilo yengqondo ezikuncedayo xa kufikwa ekuphatheni i-endometriosis yakho?

Xa uJulianne Hough etshintshana kwinqanaba le-ABC "Ukudansa ngeenkwenkwezi," awusoze ukwazi ukuxelela ukuba uhlala neentlungu ezingapheliyo. Kodwa uyayenza.

Ngo-2008, lo mdanisi utyunjiweyo ngu-Emmy kunye nomdlali weqonga wabalekiselwa esibhedlele ngeentlungu eziqatha kwaye wanikwa utyando olungxamisekileyo. Ngobu bunzima, kwavela ukuba une-endometriosis -ukuxilongwa okwaphelisa iminyaka yokuzibuza nokudideka malunga nento eyayimbangela iintlungu ezingapheliyo.

I-Endometriosis ichaphazela abafazi abaqikelelwa kwizigidi ezi-5 eUnited States kuphela. Inokubangela iintlungu zesisu kunye nomqolo, ukucofa okunzima ngexesha lakho, kwanokungachumi. Kodwa abasetyhini abaninzi abanayo nokuba abazi ngayo okanye babenobunzima ekufumaneni ukuba ichongiwe- echaphazela loluphi unyango abanokulufumana.

Yiyo loo nto uHough edibene ne-Get in the Know About ME kwiphulo le-EndoMEtriosis lokwazisa abantu nokunceda abantu basetyhini ukuba bafumane unyango abaludingayo.

Sifumene noHough ukufumanisa banzi ngohambo lwakhe, kunye nendlela azomeleza ngayo ukulawula i-endometriosis yakhe.

Umbuzo kunye no-Julianne Hough

Unayo i-endometriosis, oyibhengeze esidlangalaleni ngo-2008. Yintoni eyakhokelela ekubeni uvule ngesifo sakho?

Ndicinga ukuba kum yayikukuba ndaziva ukuba ayiyonto ilungileyo ukuthetha ngayo. Ndingumfazi, kwaye ke kufuneka ndomelele, ndingakhalazi, kunye nezinto ezinjalo. Emva koko ndiye ndaqonda, okukhona ndithetha ngayo, kokukhona abahlobo bam kunye nosapho bafumanisa ukuba bane-endometriosis. Ndiqonde ukuba eli lithuba lokuba ndisebenzise ilizwi lam kwabanye, hayi mna kuphela.

Ke, xa kungena uLwazi NGAM kunye ne-Endometriosis kwenzeka, ndaziva ngathi kufuneka ndibandakanyeke kule nto, kuba ndingu "ME." Akunyanzelekanga ukuba uphile kwiintlungu ezithomalalisayo kwaye uzive uwedwa ngokupheleleyo. Kukho abanye abantu ngaphandle. Imalunga nokuqala incoko ukuze abantu beviwe kwaye baqondwe.

Yeyiphi eyona nto yayinzima ekuveni isifo?

Ngokumangalisayo, yayikukufumana nje ugqirha onokuthi andifumanise. Ixesha elide, kwafuneka ndifumanise ukuba kuqhubeka ntoni ngokwam kuba andiqinisekanga ncam. Ke lixesha lokuba mhlawumbi kuthathe ukwazi. Kwakuphantse ukukhululeka, kuba emva koko ndaziva ngathi ndingabeka igama kwintlungu kwaye yayingafani nje nesiqhelo, iicramps zemihla ngemihla. Yayiyinto engaphezulu.

Ngaba uziva ngathi kukho izibonelelo zakho emva kokuba ufunyanisiwe, okanye ngaba ubudidekile malunga nokuba yayiyintoni, okanye yayifanele ukuba injani?

Ewe, ngokuqinisekileyo. Kwiminyaka bendithanda, "Yintoni kwakhona, kwaye kutheni ibuhlungu?" Into emnandi yile webhusayithi kwaye ukwazi ukuya apho kukuba kufana noluhlu lwezinto. Ungabona ukuba unazo ezinye zeempawu kwaye ufundiswe ngemibuzo ofuna ukuyibuza ugqirha wakho ekugqibeleni.

Kuphantse iminyaka eyi-10 oko kwenzekayo kum. Ke ukuba ndingenza nantoni na ukunceda amanye amantombazana amancinci kunye nabasetyhini abancinci ukuba bakufumanise oko, bazive bekhuselekile, kwaye bazive ngathi bakwindawo entle yokufumana ulwazi, kuyamangalisa.

Kule minyaka idlulileyo, yeyiphi eyona ndlela iluncedo ekuxhaseni iimvakalelo zakho? Yintoni ekuncedayo kubomi bakho bemihla ngemihla?

Oh Nkosi yam. Ngaphandle komyeni wam, abahlobo bam, nosapho lwam, bonke abaziyo ngokucacileyo, ngendinguye… bendizakuthi cwaka. Ndiza kuhamba nje ngosuku lwam kwaye ndizame ukungenzi nto enkulu kwizinto. Kodwa ndicinga ukuba ngoku ndiziva ndikhululekile kwaye ndivulekile, kwaye bayazi ngayo yonke into, banokuxela kwangoko xa ndinaso esinye seziqendu zam. Okanye, ndibaxelele nje.

Ngenye imini, umzekelo, sasiselunxwemeni, kwaye ndandingekho kwimeko entle yengqondo. Ndibuhlungu kakhulu, kwaye loo nto inokuphazanyiswa ngokuthi, "Owu, akonwabanga," okanye into elolo hlobo. Kodwa ke, ngenxa yokuba besazi, bekufana, "Owu, kunjalo. Akaziva mnandi ngoku. Andizukumenza azive kakubi ngalonto. "

Lithini ingcebiso yakho kwabanye abaphila ne-endometriosis, kunye nabantu abaxhasa abo banayo?

Ndicinga ukuba ekupheleni kosuku, abantu bafuna nje ukuqondwa kwaye bazive ngathi banokuthetha ngokukhululekileyo kwaye bakhuseleke. Ukuba ungumntu owaziyo umntu onayo, vele ubekhona ukuze umxhase kwaye umqonde kangangoko unakho. Kwaye, ewe, ukuba nguwe onayo, thetha ngayo kwaye wazise abanye ukuba abayedwa.

Njengomdanisi, uphila ubomi obusebenzayo obusempilweni. Ngaba uziva ukuba lo msebenzi uqhubekayo womzimba uyanceda kwi-endometriosis yakho?

Andazi ukuba kukho ulungelelwaniso oluthe ngqo lwezonyango, kodwa ndiziva ngathi ikhona. Ukusebenza kum, ngokubanzi, kulungile kwimpilo yam yengqondo, impilo yam yomzimba, impilo yam yokomoya, yonke into.

Ndiyazi kum - ukuxilongwa kwam nje kwentloko yam - ndicinga, ewe, kukho ukuhamba kwegazi. Kukho ukukhupha i-toxins, kunye nezinto ezinjalo. Ukusebenza kum kuthetha ukuba uvelisa ubushushu. Ndiyazi ukuba ukufakwa kobushushu kule ndawo ngokucacileyo kuziva bhetele.

Ukukhuthala yinxalenye enkulu kangaka ebomini bam. Ayisiyo nxalenye nje yosuku lwam, kodwa yinxalenye yobomi bam. Kuya kufuneka ndisebenze. Ngaphandle koko, andiziva ndikhululekile. Ndiziva ndithintelwe.

Uye wakhankanya nempilo yengqondo. Zeziphi iindlela zokuphila okanye iinkqubo zempilo yengqondo ezikuncedayo xa kufikwa ekuphatheni i-endometriosis yakho?

Ngokubanzi kwimeko yam yemihla ngemihla yengqondo, ndizama ukuvuka kwaye ndicinge ngezinto endinombulelo ngazo. Ngokwesiqhelo yinto ekhoyo ebomini bam. Mhlawumbi into endifuna ukuyiphumeza kwikamva elikufutshane endinokuyibulela.

Ndim onako ukukhetha imeko yam yengqondo. Awunakuhlala ulawula iimeko ezenzeka kuwe, kodwa ungakhetha indlela ozisingatha ngayo. Leyo yinxalenye enkulu yokuqala kosuku lwam. Ndikhetha uhlobo losuku endiza kuba nalo. Kwaye loo nto isuka, "Oo, ndidiniwe kakhulu ukuba ndinga sebenza," okanye "Uyazi ntoni? Ewe ndiyalifuna ikhefu. Andizukuzilolonga namhlanje. ” Kodwa kufuneka ndikhethe, kwaye ke ndiza kunika intsingiselo kuloo nto.

Ndicinga ukuba kukuqonda nje into oyifunayo kunye nezinto ezifunwa ngumzimba wakho, kunye nokuzivumela ukuba ube nayo. Kwaye emva koko, imini yonke kunye nobomi bakho bonke, kukuqonda nje oko kwaye nokuzazi.

Olu dliwanondlebe luhlelelwe ubude kunye nokucaca.