Iindlela eziziThandayo zikaKate Beckinsale zokuhlala usempilweni

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Happy birthday, Kate Beckinsale! Obu buhle buneenwele ezimnyama bujika i-38 namhlanje kwaye besisinqwenela iminyaka ngesitayile sakhe esimnandi, iindima ezinkulu zeemovie (Ukutshata kwakhona, molo!) kunye nemilenze eneetoni eziphezulu. Funda ngeendlela zakhe azithandayo zokuhlala ulungile.

Ukusebenza oku-5 okuthandayo kukaKate Beckinsale

1. Usebenza nomqeqeshi uValerie Waters. Kuba ngamanye amaxesha kuthatha omnye umntu ukuba akutyhale kancinci, u-Beckinsale usebenza nomqeqeshi wobuqu osaziwayo uValerie Waters ukufumana iziphumo ngokwenene.

2. Ukuhamba ngebhayisikile. Ukuqina ngokwenyani yimicimbi yosapho ka-Beckinsale, othanda ukutshisa iikhalori kunye nokufumana umoya omtsha ngokukhwela ibhayisekile kunye nentombi yakhe.

3. Ukuhamba. Nokuba kukunyuka iinduli ze-LA okanye uhamba nenjana yakhe kwiseti yebhanyabhanya, u-Beckinsale ucudisa umsebenzi nanini na anako - nokuba ushukumisa izithende!

4. Yoga. U-Beckinsale uhlala ixesha elide, onqabile kwaye obhetyebhetye kwindima ye-movie yazo zonke iintlobo ngokwenza i-yoga rhoqo.

5. Uqeqesho lweesekethe. Ukugcina izihlunu zakhe zomelele kwaye zenzelwa iindima zentshukumo, u-Beckinsale uyathanda ukwenza uqeqesho lweesekethe apho ahamba khona ukusuka komnye umthambo wokuphakamisa ubunzima ukuya kolandelayo ngaphandle kokuphumla phakathi. Ezi ntlobo zokuzilolonga zakha amandla kwaye zitshise iikhalori ezinkulu!

Usuku lokuzalwa olumnandi, Kate!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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