Umbhali: Bobbie Johnson
Umhla Wokudalwa: 1 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2025
Anonim
UKelsey Wells wabelana ngeyona nto ithetha ukuba uzive unikwe amandla ngokuqina - Indlela Yokuphila
UKelsey Wells wabelana ngeyona nto ithetha ukuba uzive unikwe amandla ngokuqina - Indlela Yokuphila

Umxholo

Xa uzama ukwakha (kwaye uzibophelele) kwindlela yokuphila enempilo, kubalulekile ukufumana "isizathu" sakho-isizathu (izizathu) ezikuqhuba ukuba uhlale uphezulu kolo njongo. Yiloo nto eyenza ukuba uhambo lwanelise-kwaye kubaluleke ngakumbi, luzinze. UJillian Michaels utshilo ngokwakhe. Ngelixa wonke umntu "kutheni" ngokwendalo eza kwahluka, kukomelela komzimba uKelsey Wells, yena kutheni kuthetha ukwenza eyona nto yonke imihla, ukwanga umzimba wakhe, kunye nokwakha amandla emphefumlweni nasengqondweni.

Ngomzamo wokuqhuba lo myalezo ekhaya, u-Wells uthathe i-Instagram ukuze abelane ngeefoto zakhe ecaleni: Enye apho asebenza khona ejimini, enxibe iimpahla zokuzilolonga, ebhetyebhetye kwaye enye enxibe iimpahla eziqhelekileyo, elungele ukuphuma ebusuku. Abalandeli baka-Wells abazinikeleyo nabaqhele ukumbona kwi-spandex banokuthatha kabini xa bembona egxadazela iintyatyambo, kodwa umqeqeshi uchaza ukuba kutheni ethembekile kuye kuzo zombini ezi zinxibo.

"Ndiziva ndomelele kwaye ndizithembile kwaye MNA kuzo zombini iifoto," wachaza umxholo. "Yamkela ukuba ungubani!! Yeka ukuzama ukungena kubumba okanye ibhokisi.Phila !! Chonga izinto ezithetha nawe kweli hlabathi, kwaye uphuphe izinto ezinkulu, emva koko zibekele iinjongo kwaye usebenze kula maphupha! "


U-Wells wayefuna ukuba abalandeli bakhe bazi ukuba ngelixa esebenzela nzima umzimba wakhe weetoni, ukufumana indlela yokuphila esempilweni ebisebenzele yena kubalulekile ngenxa yezizathu ezingabonakaliyo emehlweni. "Unamandla uyanomdla," ubhale watsho. "Imisipha ibubufazi. Kodwa ndiyaziqeqesha ukuba ndomelele ngokwasemoyeni nasemphefumlweni. Ukuzithemba endikufundisileyo ndikwenze kwindawo yokuzivocavoca nasekuziqeqesheni kwam kuphumela kuyo yonke enye indawo ebomini bam kwaye ndivumele ukuba ndiphile ngokwenyani." (Inxulumene: UKelsey Wells uyigcina eyinyani malunga nokungabi nzima kakhulu kuwe)

Ngelixa umzimba kaWells ububungqina benkqubela phambili yakhe, yinxalenye yohambo lwakhe olukhuthazayo. “Ndiyazingca ngezihlunu endizakhileyo, kodwa KAKHULU KAKHULU ngokomelela ongenakukubona ngaphandle,” ubhale watsho. "Ndilwe kakhulu kwaye ndafumana amandla okuba ndimthande. Yiyo le nto konke malunga nokuphela kosuku. Ukuzixhobisa ngokuzomelela ngokomelela nangamandla ngaphakathi nangaphandle."


Uphengululo lwe

Isibhengezo

Izithuba Ezinomdla

6 Oomama abaMaCeleb Abenza Okwabo Ukutya Komntwana

6 Oomama abaMaCeleb Abenza Okwabo Ukutya Komntwana

Yintoni engaphakathi kwe o itya incinci egla i inokubonakala ilungile, kodwa xa kuthengwa ivenkile, ngaba uyazi ngokwenene into oyifaka emlonyeni womntwana wakho? Umlingi i wangaphambili kunye nomama ...
Ndiyekile Ukuthetha Ngomzimba Wam kangangeentsuku ezingama-30—kwaye nomzimba wam Wasuka Waphela

Ndiyekile Ukuthetha Ngomzimba Wam kangangeentsuku ezingama-30—kwaye nomzimba wam Wasuka Waphela

Khange ndiwubone umzimba wam ngelen i yokuzixabi a de ndikwibanga le ithandathu kwaye ndi anxibe iimpahla endizithengileyo kwaBantwana R U . Ukuphuma e-mall kwakhawuleza kwaboni a ukuba oontanga bam b...