Uyidibanisa njani ikiti yoncedo lokuqala

Umxholo

• Uluhlu lwezixhobo ezifunekayo
• Uyikhetha njani ikhonteyina
• Ukugcina ikiti ihlaziyiwe

Ukuba nekhithi yoncedo lokuqala yindlela elungileyo yokuqinisekisa ukuba ukulungele ukunceda, ngokukhawuleza, iintlobo ezahlukeneyo zeengozi, ezinjengokubetha, ukubetha, ukuwa, ukutsha kunye nokopha.

Nangona ikiti inokuthengwa ilungile yenziwe kwiikhemesti, malunga ne-50 reais, inokulungiswa ekhaya kwaye iguqulelwe kwiimfuno zomntu ngamnye. Umzekelo, ikiti inokulungiswa ukunceda kuphela iingozi zasekhaya, iingozi zendlela okanye iimeko ezincinci xa usiya eholideyini.

Bona kule vidiyo yonke into oyifunayo ukuze ube nekiti epheleleyo:

Uluhlu lwezixhobo ezifunekayo

Imixholo yebhokisi yoncedo lokuqala inokwahluka kakhulu, nangona kunjalo, iimveliso ezisisiseko kunye nezixhobo zibandakanya:

• Ipakethi yetyuwa e-1 0.9%: ukucoca inxeba;
• Isisombululo se-1 se-antiseptic samanxeba, ezinje nge-iodized alcohol okanye i-chlorhexidine: ukubulala iintsholongwane kumanxeba;
• IiGazethi ezingenazintsholongwane ngobukhulu obahlukeneyo: ukugquma amanxeba;
• Iibhandeji ezi-3 kunye nomqulu omnye weteyipu: ukunceda ukukhupha imilenze okanye ukubamba uxinzelelo kwindawo yenxeba;
• Iiglavu ezilahlwayo, ikulungele ukuba ne-latex: ukukhusela ekunxibelelaneni ngokuthe ngqo negazi kunye nolunye ulwelo lomzimba;
• Ukupakisha oku-1 komqhaphu: iququzelela ukusetyenziswa kweemveliso emaphethelweni enxeba;
• Isikere esinye ngaphandle kwengcebiso: ukusika i-tape, i-gauze okanye i-bandage, umzekelo;
• Ipakethe yokunxiba eyi-1: ukugubungela ukusikeka kunye namanxeba amancinci;
• Ithemometha e-1ukulinganisa ubushushu bomzimba;
• Ibhotile ye-1 yokuthambisa iliso: ikuvumela ukuba uhlambe amehlo xa unxibelelana nezinto ezikruqulayo, umzekelo;
• Ioli yokutshisa, njenge-Nebacetin okanye i-Bepantol: thambisa ulusu ngelixa unciphisa ukutshiswa kukutsha;
• IParacetamol, ibuprofen okanye i-cetirizine: ngamachiza enziwe afana nalawo enziwa ngumenzi anokusetyenziselwa iintlobo ezininzi zeempawu eziqhelekileyo kunye neengxaki.

Ikhithi enezinto ezinokusetyenziswa phantse kuwo onke amakhaya, izikolo kunye neendawo zokusebenzela, njengoko inezinto ezifunekayo ukujongana nezona meko zixakekileyo kwezi ntlobo zemeko. Funda ukuba wenze ntoni kwiintlobo ezi-8 eziqhelekileyo zeengozi zekhaya.

Nangona kunjalo, ikiti isenakho ukulungelelaniswa ngokweemfuno zemeko nganye. Umzekelo, kwimeko yezemidlalo, njengebhola ekhatywayo okanye ukubaleka, ungongeza ukonyusa ukutshisa okanye ukubanda ukutshiza ukunciphisa ukudumba okubangelwa kukwenzakala kwemisipha okanye ngokudibeneyo. Jonga ukuba wenzeni xa kunokubakho iingozi kwezemidlalo.

Xa usiya eholideyini, kubalulekile ukuba ubandakanye ipakethi eyongezelelweyo kuwo onke amayeza asetyenzisiweyo. Ukongeza, amayeza orhudo, isicaphucaphu okanye iingxaki zesisu, kunye neoyile yokulunywa zizinambuzane, zinokuba luncedo.

Uyikhetha njani ikhonteyina

Inyathelo lokuqala ekulungiseleleni ikiti yoncedo lokuqala kukukhetha ngokuchanekileyo isikhongozeli esiya kuba nazo zonke izixhobo. Ngokufanelekileyo, kufanele ukuba inkulu ngokwaneleyo, kodwa kulula ukuyithutha, iyabonakala kwaye yenziwe ngeplastikhi elukhuni, ukuvumela ukuba uqaphele ngokukhawuleza okungaphakathi kunye nokukhusela izixhobo kumonakalo.

Nangona kunjalo, nayiphi na ibhegi okanye ibhokisi inokusetyenziswa, ukuba iphawulwe kakuhle ngoonobumba ngaphandle, ebonisa "i-First Aid Kit ", okanye umnqamlezo obomvu, ukuze nabani na akwazi ukubona isikhongozeli esifanelekileyo ngexesha leemeko ezingxamisekileyo.

Ukugcina ikiti ihlaziyiwe

Ngelixa ubeka zonke izinto ngaphakathi kwesikhongozeli, kuyacetyiswa ukuba wenze uluhlu kunye nobungakanani kunye nomhla wokuphelelwa licandelo ngalinye. Ngale ndlela, kulula ukuqinisekisa ukuba yonke into iyatshintshwa kwakamsinya nje ukuba isetyenziswe, ukongeza ekuvumeleni ukuvavanya ukuba ikhona na imveliso ekufuneka itshintshwe kuba iphelelwe lixesha.

Bukela le vidiyo ilandelayo, kwaye ufunde ukuba ungakulungela njani ukunceda iingozi ezi-5 eziqhelekileyo zekhaya: