ULandon Donovan uthanda iiPilates

Umxholo

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Uthathwa njengoyena mdlali ubalaseleyo kwimbali yeBhola ekhatywayo ye-Major League kunye nomdlali ophambili weqela lesizwe, umdlali wasesiswini we-LA Galaxy Landon Donovan isetyenziselwa ukuba kwindawo ebonakalayo. Njengokuba iNdebe yeHlabathi yeFIFA ka-2014 isondela kuJuni-Donovan okwesihlandlo sesithathu kwitumente-njengesiqhelo, onke amehlo aya kujonga kuye. Kodwa hayi kuphela ixesha lokuqhekeza irekhodi, kodwa nangenxa yokuba iNdebe yalo nyaka inokuba yeyokugqibela phambi komhlala phantsi. Kutshanje sidibene noDonovan ukuze sifunde ngakumbi ngokuzibandakanya kwakhe neSiseko seCancer Cancer, indlela azilungiselela ngayo iNdebe yeHlabathi, kwaye ujonge ntoni emva kokuxhoma oonozakuzaku bakhe.

Ubume: Kutheni ukukhuselwa kwelanga kungumbandela obaluleke kangaka kuwe?

Landon Donovan (LD): Umhlaza wolusu waba ngumntu wosapho lwam xa utata kwafunyaniswa ukuba une-basal cell carcinoma.Ndonwabile ngokwabelana ukuba usempilweni ngoku, kodwa ukuxilongwa kwakhe yayiyinto yokwenyani kwaye kwandikhuthaza ukuba ndisebenzisane neSiseko seCancer Cancer kunyaka wesibini ngokulandelelana ukuqhubeka nokwazisa abantu malunga ukubaluleka kokukhuselwa kwelanga.

Ubume: Yintoni ekufuneka amadoda nabafazi beyikhumbula xa kufikelelwa kumbandela wokukhusela ulusu lwabo elangeni?

LD: Amadoda aluhlobo lwe-doofuses malunga ne-sunscreen, kwaye inxalenye enkulu, abafazi bathambekele ekuzinakekeleni ngcono, kodwa isikhumbuzo sihlala silungile kumntu wonke. Ingakumbi ukuba wenza into esebenzayo ngaphandle-ukubila, ukuqubha, ukosula ubuso bakho-ukufaka isicelo kwakhona kubalulekile. Akusoloko kulula ukwenza phakathi kwayo nantoni na oyenzayo, kodwa imalunga nokwenza umkhwa, njengokuxukuxa amazinyo ebusuku.

Ubume: Yeyiphi imidlalo ojonge kuyo kakhulu kwiNdebe yeHlabathi ngoJuni?

LD: Zonke zinika imincili. Sinemidlalo yethu emithathu ukuqala itumente, kwaye ngethemba lokuba siza kudlula kuyo ukuze sidlale ngakumbi. IGhana ngumdlalo wethu wokuqala, emva koko umdlalo wethu wesibini ngokuchasene nePortugal uphezulu kufutshane neAmazon. Andisokuze ndibenalo ithuba lokuya eAmazon kwakhona, oko kuyonwabisa. Kwaye ke sidlala iJamani, ethi ngokoluvo lwam lelinye lamaqela aphambili ehlabathini.

Ubume: Usondela njani kule tumente ngokwahlukileyo kulo nyaka usazi ukuba inokuba yeyokugqibela?

LD: Ndiza kuzama ukuyonwabela ngakumbi. Kusenokwenzeka ukuba andizukuphinda ndibenalo elinye ithuba, ke ndifuna ukuqiniseka ukuba ndiyalixabisa ngayo yonke into eyiyo.

Ubume: Ngaba wenza naluphi na uqeqesho olungaqhelekanga ukongeza uqeqesho lwakho?

LD: Undifumene: ndenza iPilates. Ndiyazithanda ii-Pilates kuba senza uqeqesho oluthile kakhulu kwibhola ekhatywayo kwezi zihlunu zithandathu okanye zisixhenxe ezifanayo, kodwa siyazityeshela ezinye izihlunu ezininzi. Ke xa ndisenza iiPilates kuyanceda ukufumana zonke izihlunu kubume kwaye zibenze basebenze kunye. Ndiziva ndibhetele xa ndiyenza kanye ngeveki. Ndiyathanda ukwenza iyoga kodwa khange ndiyenze mva nje. Ndicinga ukuba xa ndithatha umhlala-phantsi ndizakwenza ngakumbi.

Ubume: Zeziphi ezintathu zokutya osoloko unazo ukuze uphembelele umsebenzi wakho?

LD: IQuinoa. Ndiyayithanda iteff, ingqolowa yase-Ethiopia. Ayithandwa kakhulu kumazwe okwangoku kodwa intle ngokwenene, phantse ifane nepapa. Kwaye ndiyayithanda i-sushi, kodwa ayisoloko isempilweni njalo, ngenxa yoko andiyigcini ekhaya.

Ubume: Yintoni okhangele phambili kuyo malunga nomhlalaphantsi?

LD: Ndonwabe kakhulu, okokuqala, ukuhamba kakhulu kwaye ndibona iindawo zehlabathi endingakhange ndizibone ngexesha lomsebenzi webhola ekhatywayo. Kwaye ukuphumla, ukuphumla, kunye nokuchitha ixesha kunye nosapho lwam-ndinomtshana endingamboni kakhulu kunye nabantakwethu kunye nabazali bam. Kwaye ngaxa lithile, fumana indlela entsha ebomini, ikhondo elitsha lomsebenzi, into entsha endifuna ukuyenza kwaye ndingayithanda.

Ngoku ukuya kuJulayi ka-2014, i-Energizer yoKhathalelo lobuNtu iya kwenza i $ 5,000 yomrhumo kwiinjongo zonke ezifunyenwe liqela lebhola ekhatywayo laseMelika, ukuya kuthi ga kwi-50, 000 yeedola. Iimali zizakuya ngqo kwi-Skin Cancer Foundation ukuxhasa uphando kunye nemfundo ukunceda amadoda ukuba akhuseleke elangeni.

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