I-Leftover yaseTurkey i-Lettuce Wraps (engangcamli nto njengeSidlo sangokuhlwa sokubulela)

Umxholo

• I-Leftover yokubulela iTurkey i-Lettuce Wraps
• Uphengululo lwe

Ngaba ujonge indlela enobuchule yokusebenzisa i-turkey yakho eseleyo ngendlela esempilweni engangcamliyo, kulungile, intsalela yokubulela iTurkey? Ungajongi ngokubhekele phaya. Kwesi sidlo siphefumlelweyo siphefumlelweyo, sibeka izinto phezulu (ngokoqobo) ngesosi yamandongomane ebandakanya ibhotolo yamandongomane yendalo kunye noTamari (isosi emnandi, engenaswekile ye-soy sauce) kunye ne-sriracha kunye ne-red pepper flakes. Yindlela eyonwabisayo, enempilo yokuthatha isiseko soMbulelo wemveli kwaye uyicinge ngokutsha ngesibindi, iincasa ezinomdla ezingadingiyo iicondiments ezongezelelweyo. (Sikwangabalandeli abakhulu bokuphosa konke okushiyekileyo kwisitya esinye esisempilweni.)

Owu, kwaye ayisiyiyo kuphela i-tamari engenalo igluten-isitya siphela. Inikwa igqabi lettuce, emva kwayo yonke loo nto. Elona candelo lililo? Le recipe yindlela engalindelekanga yokusebenzisa ukutya okuseleyo, unokuyisebenzisa nakwiindwendwe zeqela lesidlo njengesibheno kwiintsuku ezimbalwa emva kweholide. Abayi kuba nobulumko ngakumbi.

I-Leftover yokubulela iTurkey i-Lettuce Wraps

Izithako

• Amacephe ama-2 yonke ibhotolo ye-peanut yendalo
• 1/2 isipuni sriracha
• 2 amacephe obusi
• 1 tbsp.itamari
• I-1 ikomityi eseleyo ye-turkey, i-shredded
• 7 okanye 8 ngamnye ushiya lettuce ibhotolo
• 1 ikomityi yeminqathe, yinqumle kwimicinga yematshisi
• Iimbotyi ezinesandla
• 1 ithisipuni ibomvu ebomvu
• Amagqabi amatsha e-cilantro

Imikhombandlela

1. Kwisitya esincinci, xuba ibhotolo ye-peanut, i-sriracha, ubusi, kunye ne-tamari de idibaniswe kakuhle. Yongeza i-turkey eseleyo kwaye uphonsa ukuze ugqoke. Bekela ecaleni.

2. Hlanganisa ii-wraps ngokufaka amacephe umxube we-turkey kwiqabunga ngalinye le-lettuce, uze udibanise iminqathe embalwa, ihlumela zeembotyi, kunye ne-pepper flakes ebomvu nganye. Gcoba ngamaqabunga e-cilantro, kwaye ujabulele!

Uphengululo lwe