U-Lena Dunham Uthetha Ngeziphumo ezisecaleni zexesha elide zeCoronavirus

Umxholo

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Kwiinyanga ezintlanu kubhubhani we-coronavirus (COVID-19), kusekho imibuzo emininzi malunga nale ntsholongwane. Inqaku lenqaku: Umbutho wezeMpilo weHlabathi (i-WHO) usandula ukulumkisa ukuba usulelo lwe-COVID-19 lunokukhokelela kwiziphumo zezempilo ezihlala zihleli, ezinjengobunzima bokuphefumla ixesha elide okanye ukonakala kwentliziyo.

Ngelixa abaphandi besafunda okuninzi malunga neziphumo zexesha elide ze-COVID-19, u-Lena Dunham uyeza ngaphambili ukuba athethe ngazo kumava abo. Ngempelaveki, umdlali weqonga wabelane nge-Instagram post echaza kungekuphela nje ukubambana kwakhe ne-coronavirus ngo-Matshi, kodwa kunye neempawu zexesha elide athe wazifumana okoko kwasusa usulelo.

"Ndigule yi-COVID-19 phakathi ku-Matshi," kwabelwana ngoDunham. Iimpawu zakhe zokuqala zazibandakanya ukuqaqamba kwamalungu, "intloko ebuhlungu," umkhuhlane, "ukukhwehlela okukhohlakeleyo," ukungcamla kunye nevumba, kunye "nokudinwa okungenakwenzeka, okuchazayo." Ezi zininzi zeempawu eziqhelekileyo ze-coronavirus ozivile ziphindaphindwe.

UDunham wabhala wathi: “Oku kwaqhubeka kangangeentsuku ezingama-21, iintsuku ezidityaniswayo njengerave elahlekileyo. “Ndibe nethamsanqa ngokwaneleyo ukuba ndibe nogqirha onokuthi andinike isikhokelo rhoqo malunga nendlela yokuzikhathalela kwaye andizange ndilaliswe esibhedlele. Olu hlobo lokuqwalaselwa kwezandla lilungelo elingaqhelekanga kakhulu kwinkqubo yethu yokhathalelo lwempilo. ”

Emva kwenyanga yosulelo, uDunham kuvavanywe ukuba akanalo i-COVID-19, uqhubeke. “Andizange ndikholelwe ukuba ubulolo babunzulu kangakanani, ukongezelela kwisigulo,” wongeze watsho. (Eyeleleneyo: Ukujongana njani nobulolo ukuba uWedwa ngexesha lokuqhambuka kweCoronavirus)

Nangona kunjalo, nasemva kokuvavanywa ukuba akanayo intsholongwane, uDunham waqhubeka nokuba neempawu ezingaqondakaliyo, eziqhubekayo, wabhala. "Ndandidumbe izandla neenyawo, i-migraine engapheliyo, kunye nokudinwa okwandithintela kuyo yonke into," utshilo.

Ngaphandle kokujongana nesifo esinganyangekiyo ixesha elininzi lobomi bakhe obudala (kubandakanya i-endometriosis kunye ne-Ehlers-Danlos syndrome), uDunham wabelana ngokuba "akazange azive ngolu hlobo." Uthe ugqirha wakhe kungekudala wagqiba kwelokuba unengxaki yokungaphumeleli kwe-adrenal kliniki-ingxaki eyenzekayo xa amadlala akho eadrenal (ebekwe phezulu kwezintso zakho) angavelisi ngokwaneleyo ihomoni ye-cortisol, ekhokelela kubuthathaka, iintlungu zesisu, ukudinwa, igazi eliphantsi. uxinzelelo, kunye ne-hyperpigmentation yolusu, phakathi kwezinye iimpawu-kunye ne "status migrainosis," echaza nasiphi na isiqendu se-migraine esihlala ixesha elide kuneeyure ezingama-72. (Idibeneyo: Yonke into eyaziwayo malunga ne-Adrenal Fatigue kunye ne-Adrenal Fatigue Diet)

UDunham wabhala: “Kwaye kukho iimpawu ezingaqhelekanga endiza kuzigcina kum. Ukucaca, bendingenayo le micimbi ngaphambi kokuba ndigule yile ntsholongwane kwaye oogqirha abakayazi ngokwaneleyo nge-COVID-19 ukuze bakwazi ukundixelela ukuba kutheni umzimba wam uphendule ngale ndlela okanye ukubuya kwam kwakhona njengaye.”

Okwangoku, iingcali zazi okuncinci malunga nefuthe lempilo yexesha elide ye-COVID-19. “Xa sisithi uninzi lwabantu lunesigulo esithambileyo kwaye luchacha, yinyani leyo,” uMike Ryan, umlawuli olawulayo weNkqubo kaNgxamiseko yezeMpilo ye-WHO, utshilo kwinkomfa yabezindaba, ngokutsho. Iindaba zaseU.S kunye neNgxelo yeHlabathi. "Kodwa into esingenakuyithetha okwangoku, zeziphi iimpembelelo zexesha elide ezinokuthi zibe nolusulelo."

Kwangokunjalo, amaZiko oLawulo lweNtsholongwane kunye noThintelo (CDC) agcina ukuba "kuncinci okwaziwayo" malunga nefuthe lempilo yexesha elide nokuba yinto encinci ye-COVID-19. Kuvavanyo olutshanje lwefowuni olunabantu abaphantse babe ngama-300 ababonakalise ukuba bane-COVID-19, i-CDC ifumanise ukuba iipesenti ezingama-35 zabaphenduli bathi khange babuyele kwimpilo yabo yesiqhelo ngexesha lophando (malunga neeveki ezi-2-3 emva uvavanyo lwe-positive). Ngokomxholo, umndilili wexesha losulelo oluthambileyo lwe-COVID-19-ukususela ekuqaleni ukuya ekuchacheni-iiveki ezimbini (“isifo esiqatha okanye esibalulekileyo,” sinokude kangangeeveki ezi-3-6), ngokutsho kwe-WHO.

Kuvavanyo lweCDC, abo babengabuyelanga kwimpilo yesiqhelo emva kweeveki ezi-2 ukuya kwezi-3 zixelwa ngokuqhubekayo kukudinwa, ukukhohlela, intloko ebuhlungu kunye nokuphefumla kancinci. Ngaphaya koko, abantu abaneemeko zempilo esele bezikhona ngaphambili bebelindeleke ngakumbi kunabantu abangenazigulo ezinganyangekiyo ukuba baxele ukuba baneempawu eziqhubekayo kwiiveki ezi-2-3 emva kovavanyo lwe-COVID-19, ngokweziphumo zovavanyo. (Eyeleleneyo: Nantsi yonke into ekufuneka uyazi malunga ne-coronavirus kunye nokusilela kwamajoni omzimba)

Olunye uphando lude lwalathe kwiziphumo ezibi kakhulu zezempilo zexesha elide ze-COVID-19, kubandakanya nomonakalo wentliziyo onokwenzeka; amahlwili egazi nokubetha; umonakalo wemiphunga; kunye neempawu zemithambo-luvo (ezinjengeentloko, isiyezi, ukubanjwa, kunye nokungalingani kunye nokuqonda, phakathi kweminye imiba yokuqonda).

Ngelixa isayensi isaphuma, akukho kunqongophala kweeakhawunti zezi ziphumo zexesha elide."Kukho amaqela eendaba ezentlalo athe aqulunqa, kunye namawakawaka ezigulana, ezineempawu ezinde ngenxa yokuba ne-COVID-19," utshilo uScott Braunstein, MD, umlawuli wezonyango eSollis Health. "Aba bantu babizwa ngokuba 'ngabarhuqi ixesha elide,' kwaye iimpawu zibizwa ngokuba 'yi-post-COVID syndrome.'

Ngokuphathelele amava kaDunham kunye neempawu zasemva kwe-COVID, uye waliqonda inyhweba anayo kubuchule bakhe bokulawula nokunyangwa le miba mitsha yezempilo. Ndiyazi ukuba ndinethamsanqa; Ndinabahlobo abamangalisayo kunye nosapho, ukhathalelo lwempilo olukhethekileyo, kunye nomsebenzi obhetyebhetye apho ndingacela khona inkxaso ekufuneka ndiyenze, ”wabelana ngeposi yakhe ye-Instagram. “Kodwa ayinguye wonke umntu onethamsanqa elinje, kwaye ndithumela oku ngenxa yabo bantu. Ndinqwenela ukuba bendinokubawola bonke.” (Eyeleleneyo: Indlela yokuhlangabezana noxinzelelo lwe-COVID-19 xa ungahlali ekhaya)

Nangona uDunham wathi ekuqaleni "wayemadolw' anzima ukongeza imbono yakhe "kwindawo enengxolo" ye-coronavirus, waziva "enyanzelekile ukuba anyaniseke" malunga nendlela intsholongwane emchaphazele ngayo. “Amabali obuqu asivumela ukuba sibone ubuntu kwizinto ezinokuziva ngathi ziimeko ezingaqhelekanga,” ubhale watsho.

Ukuqukumbela iposti yakhe, uDunham wabongoza abalandeli bakhe be-Instagram ukuba bagcine amabali afana nawakhe engqondweni njengoko uhamba ngobomi ngexesha lobhubhane.

"Xa uthatha amanyathelo afanelekileyo okuzikhusela kunye nabamelwane, uyabasindisa kwilizwe lentlungu," ubhale watsho. “Ubagcinela uhambo ekungekho mntu ufanele ukuluthatha, ngesiphumo sesigidi esingasiqondiyo, kunye nesigidi sabantu abanezixhobo ezahlukileyo kunye namanqanaba enkxaso ahlukeneyo abangakulungelanga ukuba lamaza olwandle awathathe. Kubalulekile ukuba sonke sibe nengqondo kwaye sinovelwano ngeli xesha ... kuba, alukho olunye ukhetho. ”

Ulwazi kweli bali luchanekile ngexesha lokushicilelwa. Njengoko uhlaziyo malunga ne-coronavirus i-COVID-19 iqhubeka nokuvela, kunokwenzeka ukuba ulwazi kunye neengcebiso kweli bali zitshintshile okoko kwapapashwa okokuqala. Siyakukhuthaza ukuba ujonge rhoqo ngezixhobo ezinjenge-CDC, i-WHO, kunye nesebe lezempilo likarhulumente kwindawo yakho yokufumana olona lwazi lwanamhlanje kunye neengcebiso.

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