Ngaba unyango olukhanyayo lwamachiza onyango ebelukufuna?

Umxholo

• Iinyani ezikhawulezayo
• Ngaba unyango olulula luyanceda amaqhakuva?
• Izibonelelo zonyango olukhanyayo
• Unyango lokukhanya okuluhlaza
• Unyango olubomvu lokukhanya
• Yintoni onokuyilindela ngexesha lonyango olukhanyayo
• Iziphumo ebezingalindelekanga zonyango olukhanyayo
• Iingozi zonyango olukhanyayo
• Unyango olukhanyayo ekhaya
• Umgca wezantsi

Iinyani ezikhawulezayo

Malunga:

Unyango olukhanyayo olubonakalayo lusetyenziselwa ukunyanga ukugqabhuka kwamabala amabala. Unyango lokukhanya okuluhlaza okwesibhakabhaka kunye nonyango olubomvu lokukhanya zombini ezi ntlobo zefototherapy.

Ukhuseleko:

I-Phototherapy ikhuselekile phantse nakubani na, kwaye iziphumo ebezingalindelekanga ziphakathi.

Ukunceda:

Olu hlobo lonyango kulula ukufikelela kulo, kwaye lunokuqhutywa kwiofisi yesikhumba. Kukwakho neemveliso ezikhoyo zokwenza olu nyango ekhaya.

Ixabiso:

Kuxhomekeka kwiindleko zokuhlala kwindawo yakho, unyango lwezonyango luhlala lubiza i-40 ukuya kwi-60 yeedola kwiseshoni nganye. Ngokwesiqhelo, uya kudinga iiseshoni ezininzi ukuze ubone iziphumo.

Ukusebenza:

I-Phototherapy isebenza ngokukuko ekunyangeni izilonda zamabala, ngakumbi amabala abangelwa kukudumba okanye ziibhaktheriya. Ngelixa kungekho lunyango lwamabala, ifotootherapy ixhaswa luphando olubalulekileyo njengesixhobo sokulawula amabala.

Ngaba unyango olulula luyanceda amaqhakuva?

Nokuba unyango lwezomlomo kunye nolwemixholo lukhona kwiimpawu zamabala, uninzi lwabantu abazizigidi ezingama-50 abane-acne abanelisekanga ziziphumo zabo okanye ziziphumo ebezingalindelekanga zonyango.

Izixhobo zokukhanya ezibonakalayo ezibulala iintsholongwane kulusu zisetyenziswe ngoogqirha besikhumba njengolunye unyango lwe-acne kule minyaka ingama-20 idlulileyo. Unyango olukhanyayo- lukwabizwa ngokuba kukukhanya okuluhlaza okwesibhakabhaka, ukukhanya okubomvu, okanye unyango lwemifanekiso- lunyango olukhuselekileyo kubantu abaninzi kwaye ngaphandle kweziphumo ebezingalindelekanga.

Izibonelelo zonyango olukhanyayo

Zimbini iintlobo eziphambili zonyango olusebenzayo lokukhanya olusetyenziswa kuseto lweklinikhi: ukukhanya okuluhlaza okwesibhakabhaka kunye nokukhanya okubomvu. Ngamnye unokusetyenziswa okuthile, kwaye, ngelixa bobabini banceda amaqhakuva, nganye inezibonelelo ezahlukeneyo.

Unyango lokukhanya okuluhlaza

Unyango lokukhanya okuluhlaza okwesibhakabhaka luhlobo lonyango olukhanya oluqhelekileyo olusetyenziselwa ukujongana nokuqhawuka kwamabala.

Ubungakanani bokukhanya okuluhlaza okwesibhakabhaka kunefuthe elichasene ne-antimicrobial, okwenza ukuba kusebenze ekubulaleni iintlobo ezininzi zebacteria ezinokuqokelela kwii-pores nakwiidlala zeoyile kwaye zibangele ukuphuma.

Kwisifundo esinye, abantu abane-acne abaphathwa iiveki ezintlanu ngonyango lokukhanya okuluhlaza babone ukuphucuka.

Unyango olukhanyayo oluhlaza okwesibhakabhaka lukwanceda imeko yolusu lwakho, ukulahla ii-radicals zasimahla ezenza oxidize kunye nobudala ebusweni bakho. Unyango lukwanazo izibonelelo ezichaseneyo nokudumba, ezinciphisa ezinye iimpawu zamabala, njengokubomvu.

Unyango olubomvu lokukhanya

Unyango lokukhanya okubomvu alunampembelelo inye yokulwa ne-antibacterial yonyango lokukhanya okuluhlaza okwesibhakabhaka, kodwa isengasebenza.

Unyango olubomvu lokukhanya lunceda ukukhuthaza ukuphilisa kwaye lunokusebenza ukunciphisa ukubonakala kwamabala amabala. Inezinto ezichasene nokuvuvukala.

Unyango olubomvu lokukhanya lusebenza nzulu ngaphantsi komphezulu wolusu lwakho ukunceda ukuthoba kunye nokulungisa izicwili. Ukuba i-acne yakho ibangelwa yimeko yesikhumba esinganyangekiyo, unyango olukhanyayo olubomvu lunokuba lukhetho lwakho.

Yintoni onokuyilindela ngexesha lonyango olukhanyayo

Ngaphambi kokuba ube neseshoni ye-phototherapy, uza kubona ugqirha wesikhumba. Baza kuba nakho ukukuxelela ukuba ungumgqatswa ofanelekileyo kolu nyango, luhlobo luni lokukhanya abaya kulusebenzisa, okulindelweyo, kunye nokuba zingaphi iindlela zonyango onokulufuna.

Kwiiveki ezimbini ngaphambi kweseshoni yonyango elula, unokufuna ukunqanda ii-retinols kunye nezinye iimveliso zononophelo lolusu olucekeceke ulusu lwakho.

Ukuba ukule naliphi na ichiza elichasayo, buza ugqirha wakho wesikhumba ukuba ngaba uyekile. Gwema imibhede yokuqhawula isikhumba kunye nokuhlala elangeni ixesha elide, okungakhuselekanga kwiintsuku nje phambi konyulo lwakho.

Iiseshoni zonyango oluhlaza okwesibhakabhaka nobomvu ezibomvu zihlala kwi-15 ukuya kwi-30 imizuzu nganye. Ngexesha leseshoni, uya kubeka phantsi okanye ubeke intloko yakho kwisixhobo esikhethekileyo esenzelwe ukugcina ubuso bakho buhleli.

Unyango oluqeqeshwe ngonyango olukhanyayo- ngesiqhelo umongikazi okanye ugqirha wesikhumba- uya kusebenzisa ukubetha okuvela kwisixhobo sonyango esikhanyayo ukuya kumacandelo ahlukeneyo obuso bakho, esebenza ngendlela yesetyhula. Emva kokuphindaphindwa kwale nkqubo, unyango lugqityiwe.

Emva kwefototherapy, ulusu lwakho oluphathwayo lunokuba lupinki okanye bomvu. Kukho ukubakho kwesikhumba esithambileyo kwindawo yokuphathwa.

Ulusu lwakho lunokuba novakalelo ngakumbi, kwaye kungafuneka unqumle irejimeni yakho yokhathalelo lolusu kwiintsuku ezimbalwa emva koko, ngakumbi ukukhuhla, ukukhupha izinto kunye nevithamini A.

Ngelixa i-dermatologists icebisa ukuba unxibe i-sunscreen yonke imihla, kuyakufuneka uqaphele kakhulu ukuthintela ilanga ngelixa ulusu lwakho lusaphila.

Ngokwe-American Academy of Dermatologists, unyango olukhanyayo olubonakalayo alusebenzi kwi-whiteheads, blackheads, okanye acne nodular acne. Isebenza ngcono kubantu abane-acne emnene ukuya kumodareyitha.

I-Phototherapy kunqabile ukuba ibandakanye unyango olunye. Iijikelezo ezininzi ze-phototherapy, unyango ezimbini ukuya kwezintathu ngeveki, ngaphezulu kweeveki ezine ukuya kwezintandathu, zihlala zicetyiswa ukuba ziqale.

Emva koko, iziphumo zonyango zinokufuna ukuba zigcinwe ngamanye amaxesha unyango olulandelayo emva kweenyanga ezintathu okanye njalo. Olu nyango ludla ngokuqhuba i-avareji ye- $ 50 ngeseshoni, kwaye ayiqhelwanga rhoqo yi-inshurensi.

Iziphumo ebezingalindelekanga zonyango olukhanyayo

Unyango lokukhanya okuluhlaza okwesibhakabhaka kunye nonyango lokukhanya okubomvu ngokubanzi kujongwa njengokukhuselekileyo, kodwa kukho ezinye iziphumo ebezingalindelekanga.

• bomvu
• ukugruzuka
• ukuxobuka kolusu
• iintlungu ezincinci okanye ukucaphuka

Ngaphantsi kakhulu, ezinye iziphumo ebezingalindelekanga ziyenzeka ngenxa yonyango. Iziphumo ebezingalindelekanga zibandakanya:

• ubovu obomileyo okanye ukudumba kwindawo yonyango
• Ukutsha
• umbala omnyama njengesiphumo sokuvezwa lilanga emva konyango
• iintlungu eziqatha kwindawo yonyango

Iingozi zonyango olukhanyayo

Ukukhanya okusetyenziswe kwi-phototherapy akuyona i-ultraviolet, ngoko ayithwali ingozi yomonakalo wesikhumba kunye ne-radiation. Kodwa oko akuthethi ukuba akukho bungozi kolu nyango.

Ukuba indawo enyangiweyo ayikhathalelwanga ngokufanelekileyo, kukho ithuba losulelo. Ukuba uqaphela ubomvu, ukutshiza, okanye ukuphuhlisa umkhuhlane emva konyango olukhanyayo, tsalela umnikezeli wakho wezempilo kwangoko.

Kukwakho nabantu ekufuneka bephephe unyango olukhanyayo. Ukuba ngoku uthatha amayeza okubulala iintsholongwane, okanye ukuba ubuthathaka kakhulu kukukhanya kwelanga okanye ukutshiswa lilanga ngokulula, usenokungabi ngoyena mgqatswa ulungileyo kunyango lwamabala amabala.

Kuya kufuneka uluphephe olu hlobo lonyango ukuba ukhulelwe okanye ukholelwa ukuba unokukhulelwa.

Unyango olukhanyayo ekhaya

Kukho iimveliso ezithile kwintengiso yonyango lokukhanya ekhaya. Kule minyaka imbalwa idlulileyo, iimaski zonyango ezilula kunye nezixhobo ezikhanyayo ezihambisa unyango lokukhanya okuluhlaza ziye zathandwa.

Uphando lubonisa ukuba olu nyango lunokusebenza-isifundo esinye esincinci safumanisa ukuba ukusebenzisa unyango lokukhanya oluzisebenzisayo kwiintsuku ezingama-28 inani lezilonda zamabala ebusweni kubathathi-nxaxheba.

Izixhobo zonyango ezilula zokusebenzisa ekhaya zinokubonakala zixabiso elincinci (isixhobo esinye esithandwayo sonyango yi- $ 30 yeentsuku ezingama-28 zonyango), kodwa xa kuthelekiswa nexabiso lokujikeleza kwamayeza amabala kwiklinikhi yedermatologist, kukonga iindleko.

Ngakolunye uhlangothi, ngelixa unyango olulula olwenziwe ekhaya mhlawumbi lusebenza, akukho bungqina bokuba lusebenza ngokufanelekileyo njengonyango lobungcali.

Umgca wezantsi

Kubantu abaninzi, unyango olukhanyayo olubonakalayo luyasebenza kunyango lwe-acne.

Kubalulekile ukuba ube nolindelo olusengqiqweni lokuba unyango olunokukhanya lungakusebenzela njani. Ngelixa inokuthi iziphucule iimpawu zakho, ngekhe ihlukane namabala akho kunye namaqhakuva ngokungenammiselo.

Kukwacetyiswa ukuba uzame ezinye, iindlela ezingabizi maliba zonyango lwe-acne kunye nomlomo ngaphambi kokuba uzame unyango olulula. Thetha ugqirha wakho wesikhumba ukubona ukuba ungumgqatswa olungileyo kolu hlobo lonyango lwamabala.