Ungawuchonga njani kwaye uphathe njani umhlathi ofuduswayo

Umxholo

• Ziintoni iimpawu
• Unyango lwenziwa njani
• Izizathu ezinokubangela
• Indlela yokuthintela

Ukufuduka kokugunyaziswa kwenzeka xa i-condyle, eyinxalenye yethambo le-mandible, isuka kwindawo yayo kwilungu le-temporomandibular, ekwabizwa ngokuba yi-ATM, kwaye iyabambeka phambi kwecandelo lethambo, elibizwa ngokudibeneyo, kubangela iintlungu kunye nokungonwabi okuninzi.

Oku kunokwenzeka xa umlomo uvulwa kakhulu, njengaxa uzamla okanye ngexesha lenkqubo yamazinyo, umzekelo, okanye xa kukho ingxaki ngokudibeneyo kwetemporomandibular. Ukuba oku kuyenzeka, kwaye umhlathi awubuyeli kwindawo echanekileyo, kuya kufuneka uye kwangoko esibhedlele kwaye ungazami ukuyibeka kwakhona ekhaya.

Unyango luquka ukusebenzisa ubuchule obuchanekileyo bokubeka umhlathi kwindawo efanelekileyo, ekufuneka kwenziwe kuphela ngugqirha. Nangona kunjalo, kwiimeko ezinzima kakhulu, kunokuba yimfuneko ukubhenela kuqhaqho.

Ziintoni iimpawu

Xa umhlathi ususwe, iintlungu eziqatha kunye nokungonwabi, ubunzima ekuthetheni kunye nokungakwazi ukuvula okanye ukuvala umlomo kunokwenzeka. Ukongeza, umhlathi unokujijwa kwelinye icala.

Unyango lwenziwa njani

Ngamanye amaxesha, umhlathi ungabuyela endaweni yawo ngaphandle kwesidingo sonyango, nangona kunjalo, ukuba akunyanzelekanga, kungafuneka ungenelele ngugqirha wamazinyo, okanye ngomnye ugqirha, oya kuwubuyisela umhlathi endaweni yawo, awutsalele ezantsi aze ukujingisa isilevu phezulu ukubuyisela ikhondomu.

Ngokukhawuleza xa umhlathi ubuyele endaweni, ugqirha unokufaka isicelo sebhande likaBarton ukunciphisa umhlathi kunye nokuthintela ukuqhubela phambili. Ukongeza, kuya kufuneka ukunqande ukuvula umlomo umlomo ubuncinci iiveki ezi-6, kwaye kufuneka ukunqabe nokutya ukutya okunzima okufuna ukuhlafunwa okuninzi, njengenyama, iminqathe okanye i-toast, kunye nokukhetha ukutya okuthambileyo okunje ngeesuphu kunye Iilwimi.

Ukuba ukususwa komhlathi kuya kuhlala kwenzeka rhoqo, kunokuba yimfuneko ukubhenela kuqhaqho ukulungisa i-condyle ngeentambo zotyando ukwenzela ukuthintela indibaniselwano ye-temporomandibular ekutshixeni kwakhona, kunye nokunciphisa umngcipheko wokuphazamiseka kwixesha elizayo.

Izizathu ezinokubangela

Ukwahlukana komhlathi kunokwenzeka ngenxa yokwenzakala, okanye kwiimeko apho umlomo uvuleke kakhulu, njengaxa uzamla okanye ngexesha leenkqubo zamazinyo okanye naxa ugabha.

Nangona kunjalo, inokubakho nakubantu abanesiphene kumathambo emihlathi, okanye iingxaki kwilunga le-temporomandibular, abaye bonzakala ngaphambili emhlathini, okanye abanesifo se-hypermobility syndrome, eyimeko apho ukungakhathali kwimigudu kunye amalungu ayenzeka.

Ukufuduswa kwakhona kunokwenzeka ukuba kwenzeke kubantu abaye bafuduka ngaphambili.

Indlela yokuthintela

Kubantu abasemngciphekweni wokususa umhlathi, ugqirha wamazinyo unokubonisa ukusetyenziswa kweplagi ezakusetyenziswa imini yonke okanye nje ebusuku xa ulele, enceda umhlathi ukuba uhambe kakuhle.

Kukwakho neenkqubo zotyando ezinokunceda ekuthinteleni ukusasazeka ngakumbi komhlathi.