Izibonelelo zokuthanjiswa kweprotate kunye nendlela eyenziwa ngayo
Umxholo
- 1. Kunqande ukudinwa okubuhlungu
- 2. Ukuphucula ukungabi namandla ngokwesini
- 3. Nciphisa ukudumba kweprostate
- 4. Lungiselela ukuhamba komchamo
- 5. Thintela umhlaza wedlala lobudoda
- Yenziwa njani i-massage
- Zeziphi iingozi eziphambili
I-Prostate massage yonyango apho ugqirha, okanye ugqirha oyingcali, evuselela iprostate ukuba ikhuphe ulwelo kwiijelo leprostate. IProstate yindlala encinci, ubungakanani be-chestnut, ebekwe nje ngezantsi kwesinyi kwaye ivelise ulwelo olubalulekileyo ekwakhiweni kwesidoda.
Kuba akunakwenzeka ukufikelela ngokuthe ngqo kwi-Prostate, i-massage kufuneka yenziwe nge-anus, njengoko kunokwenzeka ukuziva iindonga zedlala kwinxalenye yokugqibela yamathumbu.
Nangona kusekho ukuvumelana kwezonyango malunga nezibonelelo zokuthanjiswa kweprotate, kunokwenzeka ukuba iyakunceda:
1. Kunqande ukudinwa okubuhlungu
Amanye amadoda anokuziva eneentlungu ezininzi xa ejaculate okanye kungekudala emva kokuba ejaculate kwaye oku kunokwenzeka ngenxa yokuqokelelwa kolwelo kwimijelo yeseminal emva kokudlula kwesidoda. Nge-Prostate massage, kunokwenzeka ukuba wenze i-orgasm enkulu kakhulu enceda ekupheliseni intsalela yolwelo olukhoyo kwimijelo, ukunciphisa iintlungu.
2. Ukuphucula ukungabi namandla ngokwesini
Kuba iprostate yidlala ebuthathaka kakhulu, xa ivusisiwe inokubangela ukonyuka okubonakalayo kumaza olonwabo ngexesha lokunxibelelana. Olu khuthazo lunakho ukuvumela amadoda ukuba aqalise kwaye agcine ulwakhiwo ngokulula.
Rhoqo, i-Prostatic massage inokudityaniswa nolunye unyango oluqhelekileyo ukuze kufunyanwe iziphumo ezingcono ngokuchasene nokungabi namandla ngokwesini. Fumanisa ukuba zeziphi iindlela zonyango ezisetyenziswa kakhulu kule ngxaki.
3. Nciphisa ukudumba kweprostate
Ukudumba kweprostate, okwaziwa ngokuba yi-prostatitis, kunokupheliswa ngokuthanjiswa kweprostate kuba ngokusebenzisa obu buchule kunokwenzeka ukonyusa ukujikeleza kwegazi kwindawo leyo, ukunciphisa ukuxinana kwedlala kunye nokuphelisa ukudumba kunye nentlungu yesifo esinganyangekiyo.
4. Lungiselela ukuhamba komchamo
Ukuze umchamo upheliswe emzimbeni, kufuneka udlule kwi-urethra, umjelo omncinci odlula ngaphakathi kweprotrate. Ke, kwimeko yokuba indoda inobunzima bokuchama ngenxa yokudumba kweprostate, ukuphulula kunokuphucula ukujikeleza kunye nokunciphisa ukudumba kwendawo, kukhulule urethra kunye nokuququzelela ukudlula komchamo.
5. Thintela umhlaza wedlala lobudoda
Ngokuphucula ukujikeleza kwegazi kunye nokunciphisa ukudumba okungapheliyo kweprotate, ukuphulula kunceda ukunciphisa umngcipheko wokuba nomhlaza okanye ezinye iingxaki ezinje ngehypertrophy. Ukongeza, i-Prostate massage ivumela uvavanyo rhoqo lwe-gland, olunokunceda ekuchongeni iimeko zokuqala zomhlaza, ukuququzelela i-tetamento kunye nokuphucula amathuba okunyanga.
Yenziwa njani i-massage
Ukuvuselela iprostate kunokwenziwa ngeminwe kwaye, ngenxa yoku, ugqirha ubeka iiglavu kunye negrisi ukunciphisa ukungahambi kakuhle kunye neentlungu. Inokwenziwa ngokusetyenziswa kwezixhobo ezizodwa, eziyilelwe ukufikelela ngokulula kwi-Prostate.
Zeziphi iingozi eziphambili
Owona mngcipheko uphambili wolu hlobo lokuthanjiswa unxulumene nokukhuthaza okugabadeleyo kweprostate, okunokubangela ukwanda kweempawu, ukubonakala kweengxaki ezintsha kwiprostate kunye nokopha ngenxa yokuqhekeka kwamathumbu.
Ke ngoko kuyacetyiswa ukuba i-Prostate massage yenziwe yingcali yezempilo egxile kule ndawo, ukunqanda iingxaki. Ngamanye amaxesha, ugqirha unokufundisa le ndoda okanye omnye umntu ukuba enze izinto ezikhuthazayo ekhaya, njengoko kusenzeka phambi koqhakamshelwano olusondeleyo, kwimeko yokungabinamandla ngokwesondo, umzekelo.