IMastruz (herb-de-santa-maria): yeyantoni kwaye uyisebenzisa njani

Umxholo

• Uyisebenzisa kanjani imasti
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngaba matruz uyaqhomfa?
• Ngubani ongafanele asebenzise

Imastruz sisityalo esingamayeza, sikwabizwa ngokuba yi-santa maria herb okanye iti yase-Mexico, esetyenziswa kakhulu kumayeza emveli ukunyanga iintshulube zamathumbu, ukugaya ukutya okungafunekiyo kunye nokomeleza amajoni omzimba.

Esi sityalo sinegama lenzululwaziI-Chenopodium ambrosioides kwaye ithathwa njengesihlahla esincinci esikhula ngokuzenzekelayo kumhlaba ojikeleze izindlu, anamagqabi amade, anobukhulu obahlukeneyo, kunye neentyatyambo ezincinci ezimhlophe.

Imastruz inokuthengwa kwezinye iimarike okanye kwiivenkile zokutya ezikwimo yokutya, ngohlobo lwayo lwendalo, njengamagqabi omisiweyo okanye ngohlobo lweoyile ebalulekileyo. Kuba ithathwa njengesityalo inqanaba elithile lobutyhefu, kufuneka isetyenziswe ngokukhethekileyo ngokukhokelwa yingcali yezempilo, ukongeza ekucebiseni ngokusetyenziswa kweti yegqabi, endaweni yeoyile efunekayo, enezinto ezininzi ezinokubakho kwizinto ezinobungozi.

Uyisebenzisa kanjani imasti

Eyona ndlela iqhelekileyo yokusebenzisa iipropathi zemastruz kukufakwa kwamagqabi, kulungiswa iti:

• Ukufakwa ngaphakathi beka icephe elinye lamagqabi omileyo e-mastruz kwikomityi yamanzi abilayo kwaye mayime imizuzu eli-10. Emva koko xinzelelo kwaye usele ikomityi ukuya kathathu ngemini.

Ukongeza ukufakwa, enye indlela ethandwayo yokusebenzisa i-mastruz yi-oyile yayo efunekayo, nangona kunjalo, kubalulekile ukuba ukusetyenziswa kwayo kwenziwe kuphela phantsi kokhokelo lwe-naturopath, i-herbalist okanye ingcali yezempilo enamava ekusebenziseni izityalo zonyango. .

Iziphumo ebezingalindelekanga ezinokwenzeka

Iziphumo ebezingalindelekanga zemasti zibandakanya ukucaphuka kolusu kunye nenwebu yangaphakathi, intloko ebuhlungu, ukugabha, ukubetha, ukulimala kwesibindi, isicaphucaphu kunye nokuphazamiseka okubonakalayo xa kusetyenziswa kumayeza aphezulu.

Ngaba matruz uyaqhomfa?

Kwiidosi eziphezulu, iipropathi zemasti zinokusebenza ngokutshintsha isivumelwano semisipha yomzimba. Ngesi sizathu, kwaye nangona kungekho zifundo ziqinisekisa le nyathelo, kunokwenzeka ukuba inokuba nesiphumo sokukhupha isisu. Ke, ukusetyenziswa kwayo akukhuthazwa kubasetyhini abakhulelweyo.

Jonga ezinye izityalo ezinobungozi njengoko zinokuthi zikhuphe isisu, ekufuneka zithintelwe xa ukhulelwe.

Ngubani ongafanele asebenzise

Imasti iyaphikiswa kwimeko yokukhulelwa kunye nakubantwana abangaphantsi kweminyaka emi-2 ubudala. I-mastruz yonyango olunokuba yityhefu, kwaye iingcebiso zonyango ziyafuneka ukuchaza idosi ekhuthazwayo.