Impilo yengqondo kunye nokuxhomekeka kwe-Opioid: ZiQhagamshelwa njani?

Umxholo

• Ukuphazamiseka kwengqondo kunye neeopioid
• Iiopioids kunye noxinzelelo
• Yintoni ebangela unxibelelwano?
• Umngcipheko wokusetyenziswa kweopioid
• Ungakuphepha njani ukuxhomekeka
• Khathalela impilo yakho yengqondo
• Landela izikhokelo
• Jonga iimpawu zokuxhomekeka
• Yise kude

Iiopioids ziludidi lokuthomalalisa iintlungu. Babandakanya iziyobisi ezinje nge-OxyContin (i-oxycodone), i-morphine, kunye neVicodin (i-hydrocodone kunye ne-acetaminophen). Ngo-2017, oogqirha baseUnited States babhala ngaphezulu kwezi ziyobisi.

Ngokuqhelekileyo oogqirha banika i-opioids ukunciphisa intlungu emva kokuhlinzwa okanye ukulimala. Ngelixa la machiza eluncedo kakhulu ekuthomalaliseni iintlungu, zikwangumlutha kakhulu.

Abantu abanempilo yengqondo imeko yoxinzelelo kunye noxinzelelo kunokwenzeka ukuba bafumane imigqaliselo yeopioid. Banomngcipheko omkhulu wokuphuhlisa ukuxhomekeka kula machiza.

Ukuphazamiseka kwengqondo kunye neeopioid

Ukusetyenziswa kweeopioid kuqheleke kakhulu phakathi kwabantu abanemicimbi yezempilo yengqondo. Phantse iipesenti ezili-16 zabantu baseMelika baneengxaki zempilo yengqondo, kodwa bafumana ngaphezulu kwesiqingatha sayo yonke imigqaliselo ye-opioid.

Abantu abanengxaki yemood kunye noxinzelelo banamathuba aphindwe kabini okuba basebenzise la machiza kunabantu abangenazingxaki zempilo yengqondo. Bakwangaphezulu kokunokwenzeka ukuba basebenzise ii-opioid gwenxa.

Ukuba nengxaki yempilo yengqondo kukonyusa amathuba okuhlala kwiiopioid ixesha elide. Abantu abadala abanengxaki yokuphazamiseka kwiimvakalelo baphindwe kabini kunokuthatha la machiza ixesha elide kunalawo angenayo imicimbi yezempilo yengqondo.

Iiopioids kunye noxinzelelo

Ubudlelwane obuchaseneyo bukhona. Ubungqina bucebisa ukuba ukusetyenziswa kwe-opioid kunokuba negalelo kwiingxaki zempilo yengqondo.

Uphononongo luka-2016 kwii-Annals zoNyango lweeNtsapho lwafumanisa ukuba malunga neepesenti ezili-10 zabantu abachaze i-opioids bakhulisa uxinzelelo emva kwenyanga yokuthatha amachiza. Ngokude basebenzise i-opioids, umngcipheko omkhulu wokukhula koxinzelelo waba.

Yintoni ebangela unxibelelwano?

Kukho izizathu ezimbalwa ezinokubakho zonxibelelwano phakathi kwempilo yengqondo kunye nokuxhomekeka kwe-opioid:

• Ubuhlungu luphawu oluqhelekileyo kubantu abaneengxaki zempilo yengqondo.
• Abantu abanokudakumba kunye neminye imiba yezempilo yengqondo banokusebenzisa ii-opioids ukuzinyanga kunye nokubaleka kwiingxaki zabo.
• Iiopioids zisenokungasebenzi kakuhle kubantu abagula ngengqondo, zikhokelela kwimfuno yokunyuka kwamanani amakhulu.
• Abantu abagula ngengqondo banokuba nemfuza eyonyusa umngcipheko wokuba likhoboka.
• Ukonzakala okunje ngokuxhatshazwa ngokwasemzimbeni nangokweemvakalelo kunokuba negalelo kokugula ngengqondo kunye neziyobisi.

Umngcipheko wokusetyenziswa kweopioid

Ngelixa ii-opioid zisebenza ngokuthomalalisayo iintlungu, zinokukhokelela ekuxhomekekeni komzimba kunye nokulutha. Ukuxhomekeka kuthetha ukuba ufuna ichiza ukuze lisebenze kakuhle. Umlutha kuxa uqhubeka nokusebenzisa iziyobisi, nangona zibangela iziphumo eziyingozi.

I-opioids kukholelwa ukuba iyatshintsha ubuchwephesha bobuchwephesha ngendlela ekwenza ukuba ufune ngakumbi nangakumbi kula machiza ukuze afumane umphumo ofanayo. Ixesha elingaphezulu, ukuthatha iidosi ezinkulu ngakumbi kukhokelela kukuxhomekeka. Ukuzama ukuphuma kwi-opioids kunokubangela iimpawu zokurhoxa njengokujuluka, ukungalali, isicaphucaphu kunye nokugabha.

Abantu abathatha ii-opioid ezininzi banokugqibela ngaphezulu.Yonke imihla, abantu abangaphezu kwe-130 babulawa kukudlula kweziyobisi kwi-opioid e-United States. Ngo-2017, ngaphezulu kwama-47,000 abantu baseMelika babhubha ngenxa yokugqithisa, ngokweZiko leLizwe leSiyobisi. Ukuba nesifo sengqondo kuyonyusa amathuba okuba ungoyisi kakhulu.

Ungakuphepha njani ukuxhomekeka

Ukuba uhlala noxinzelelo, unxunguphalo, okanye enye imeko yempilo yengqondo, Nazi izinto ezimbalwa onokuzenza ukunqanda ukuxhomekeka kwiiopioids.

Khathalela impilo yakho yengqondo

Gwema ukusebenzisa i-opioids njengonyango lwezempilo yengqondo. Endaweni yoko, jonga ugqirha wezifo zengqondo, ugqirha wezengqondo, okanye enye ingcali yezempilo yengqondo ukuze uxoxe ngonyango olwahlukileyo olunokusebenzela wena. Unyango lunokubandakanya amayeza athomalalisa uxinzelelo, ingcebiso kunye nenkxaso kwezentlalo.

Landela izikhokelo

Ukuba ufuna ukuthatha ii-opioids emva kotyando okanye ukonzakala, sebenzisa kuphela isixa ugqirha asimiselweyo. Nje ukuba ugqibe idosi okanye ungasenazintlungu, yeka ukuthatha amayeza. Ukuhlala kula machiza ixesha elingaphantsi kweeveki ezimbini kukwenza ukuba kungabikho amathuba okuba uxhomekeke kuwo.

Jonga iimpawu zokuxhomekeka

Ukuba uthatha iidosi ezinkulu ze-opioid ukufumana isiphumo esifunekayo, unokuxhomekeka. Ukuhamba iyeza liza kukhokelela kwiimpawu zokurhoxa ezinjengokucaphuka, ixhala, ukugabha, urhudo kunye nokushukuma. Jonga ugqirha wakho okanye ingcali yokulutha ukuze akuncede uyeke ukusebenzisa la machiza.

Yise kude

Iiopioids ziluncedo kakhulu ekuthomalaliseni iintlungu. Banokuba luncedo ekunyangeni iintlungu zexesha elifutshane, ezinje emva kotyando okanye ukwenzakala. Ukanti zinokukhokelela ekuxhomekekeni okanye ekubeni likhoboka xa zisetyenziswe ixesha elide.

Abantu abanokudakumba kunye neminye imiba yezempilo yengqondo kunokwenzeka ngakumbi ukuba baxhomekeke kwiiopioid. Sebenzisa ii-opioids nako kunokunyusa umngcipheko wokukhula kwengxaki yezempilo yengqondo.

Ukuba unengxaki yempilo yengqondo, thetha nogqirha wakho ngaphambi kokuba uthathe iiopioids. Xoxa ngomngcipheko, kwaye ubuze ukuba ngaba zikhona ezinye iindlela zokuphelisa iintlungu onokuzama endaweni yazo.