Ungayiqonda njani kwaye uyinyange njani iMeth Addiction

Umxholo

• Zithini iziphumo zokusetyenziswa?
• Ngaba ukuxhomekeka yinto efanayo nokulutha?
• Ubonakala njani umlutha?
• Ungawubona njani umlutha kwabanye
• Yintoni omele uyenze ukuba ucinga ukuba umntu omthandayo unomlutha
• Uzoqala phi ukuba wena okanye umntu omthandayo ufuna uncedo
• Ungalifumana njani iziko lonyango
• Yintoni onokuyilindela kwi-detox
• Yintoni onokuyilindela kunyango
• Unyango
• Amayeza
• Yintoni imbonakalo?
• Ungawunciphisa njani umngcipheko wokuphinda ubuye

Ushwankathelo

IMethamphetamine sisiyobisi esikhobokisayo esinamandla (okhuthazayo). Inokufumaneka kwifom yeepilisi okanye njenge powder emhlophe. Njengomgubo, inokutsalwa okanye inyibilikiswe emanzini kwaye itofwe.

I-Crystal methamphetamine ihlala iluhlaza okwesibhakabhaka ngombala. Ijongeka ngathi ngamaqhekeza eglasi okanye amatye. Iyatshaywa kusetyenziswa umbhobho.

I-Meth ivelisa ukuphakama okukhulu okuza kwaye kuphele ngokukhawuleza. Ukuza ezantsi kunokubangela ubunzima beemvakalelo kunye neempawu zomzimba, ezinje ngoxinzelelo kunye nokungalali. Ngenxa yoko, iziyobisi kwi-meth zihlala zilandela ipateni yokuzinkcinkca ngotywala kwiintsuku ezininzi ngexesha, zilandelwe yingozi.

Funda ukuze ufumane okungakumbi.

Zithini iziphumo zokusetyenziswa?

I-Meth inamandla kakhulu, nangamanani amancinci. Iziphumo zalo ziyafana nezinye iziyobisi ezikhuthazayo, ezinje ngecocaine kunye nesantya. Iziphumo ziquka:

Imo:

• Ndiziva ndonwabile
• ndiziva ndithembekile kwaye ndixhotyisiwe
• imincili
• iimvakalelo ezaphukileyo okanye "ezingacacanga"
• ukwanda kwesondo
• ukuphazamiseka

Ukuziphatha:

• ukuthetha
• ukwanda kwentlalo
• ukwanda kobundlongondlongo
• Ukuziphatha okumangazayo
• ukunqongophala kolwazi lwentlalo

Ngokwasemzimbeni:

• ukwanda kokuphaphama kunye nokuphaphama
• ukwanda koxinzelelo lwegazi
• ukwanda kobushushu bomzimba (hyperthermia)
• ukwanda kokuphefumla
• ukungabikho komdla
• ukubaleka okanye ukubetha kwentliziyo ngendlela engaqhelekanga
• ukwanda komzimba kunye nokubethabethana

Yengqondo:

• ukunqongophala kokuthintela
• ukudideka
• ukukhohlisa
• nemibono
• paranoia

Ngaba ukuxhomekeka yinto efanayo nokulutha?

Ukuxhomekeka kunye nokulutha akufani.

Ukuxhomekeka kubhekisa kwimeko ebonakalayo apho umzimba wakho uxhomekeke kwichiza. Ngokuxhomekeka kwiziyobisi, kuya kufuneka ngakumbi nangakumbi kwento ukufikelela kwisiphumo esifanayo (ukunyamezelana). Unamava ngokwasengqondweni nangokwasemzimbeni (ukurhoxa) ukuba uyeka ukuthatha iyeza.

Xa unomlutha, ngekhe uyeke ukusebenzisa ichiza, nokuba zikhona na iziphumo ezingalunganga. Umlutha unokwenzeka kunye okanye ngaphandle kokuxhomekeka komzimba kwichiza. Nangona kunjalo, ukuxhomekeka komzimba yinto eqhelekileyo kwesiyobisi.

Umlutha unezizathu ezininzi. Ezinye zinxulumene nokusingqongileyo kunye namava obomi, anjengokuba nabahlobo abasebenzisa iziyobisi. Ezinye zizofuzo. Xa uthatha ichiza, izinto ezithile zofuzo zinokunyusa umngcipheko wokuba nesiyobisi.

Ukusetyenziswa gwenxa kweziyobisi kutshintsha ubuchwephesha bengqondo yakho, ichaphazela indlela oziva ngayo ukonwaba. Oku kunokwenza kube nzima ukuyeka nje ukusebenzisa iziyobisi xa sele uqalile.

Ubonakala njani umlutha?

Iimpawu zokulutha zinokwahluka ngokuxhomekeke kwinto esetyenziswayo. Kukho imiqondiso yesilumkiso ngokubanzi, nangona, ngaphandle kwento leyo. Iimpawu onakho ukuba likhoboka lazo zinokubandakanya oku kulandelayo:

• Usebenzisa okanye ufuna ukusebenzisa into rhoqo.
• Kukho umnqweno wokusebenzisa onamandla kakhulu kunzima ukucinga ngayo nantoni na eyenye.
• Kuya kufuneka usebenzise ubuninzi bezinto ukufezekisa umphumo ofanayo (ukunyamezelana).
• Uthatha ubuninzi bezinto okanye uthathe ixesha elide kunokuba bekucwangcisiwe.
• Uhlala ugcina ubonelelo lwezixhobo.
• Uchitha imali kwizinto, nokuba imali ingumba.
• Ixesha elininzi lichithwa ekufumaneni into, ukuyisebenzisa, kunye nokuchacha kwiziphumo zayo.
• Ukhula ngendlela yokuziphatha eyingozi ukufumana into, enje ngokuba okanye ubundlobongela.
• Uzibandakanya ekuziphatheni okuyingozi ngelixa uphantsi kwempembelelo yento leyo, njengokuqhuba okanye ukwabelana ngesondo ngokungakhuselekanga.
• Usebenzisa le nto nangona ubeka emngciphekweni okanye iingxaki ezibangelwa yiyo.
• Uyazama kwaye uyasilela ukuyeka ukusebenzisa into.
• Ufumana iimpawu zokurhoxa xa uyekile ukusebenzisa into.

Ungawubona njani umlutha kwabanye

Umntu omthandayo unokuzama ukukufihla kuwe. Unokuzibuza ukuba kukusetyenziswa kweziyobisi okanye enye into, enje ngoxinzelelo lomsebenzi okanye ixesha ebomini babo.

Oku kulandelayo kungangumqondiso wokuba likhoboka:

• Utshintsho kwimood. Umntu omthandayo uhlangabezana nokutshintsha kwemozulu okanye uxinzelelo.
• Utshintsho kwindlela yokuziphatha. Banokuphuhlisa ukufihla, paranoia, okanye isimilo esiqatha.
• Utshintsho lomzimba. Umntu wakho omthandayo unokuba namehlo abomvu, alahle okanye atyebe, okanye abe nemikhwa emibi yezempilo.
• Imiba yezempilo. Banokulala kakhulu okanye abonelanga, baswele amandla, kunye nezigulo ezingapheliyo ezinxulumene nokusetyenziswa kweziyobisi.
• Ukurhoxa ekuhlaleni. Umntu wakho omthandayo unokuzahlula, abe neengxaki zobudlelwane, okanye enze ubuhlobo obutsha nabantu abasebenzisa iziyobisi.
• Amabanga amabi okanye ukusebenza komsebenzi. Banokungabi namdla esikolweni okanye emsebenzini. Banokufumana ukulahleka kwemisebenzi okanye bafumane uphononongo lokuqhuba kakubi okanye amakhadi engxelo.
• Imali okanye iingxaki zomthetho. Umntu wakho omthandayo unokucela imali ngaphandle kwengcaciso esengqiqweni okanye ebe imali kubahlobo okanye kusapho. Banokufumana ingxaki yomthetho.

Yintoni omele uyenze ukuba ucinga ukuba umntu omthandayo unomlutha

Inyathelo lokuqala kukwamkela naziphi na iingcinga eziphosakeleyo onokuba nazo malunga nokusetyenziswa kweziyobisi kunye neziyobisi. Kubalulekile ukuba ukhumbule ukuba ukusetyenziswa gwenxa kweziyobisi kuguqula ubume bengqondo kunye nekhemistri. Oku kwenza ukuba kube nzima ngakumbi nangakumbi ukuyeka nje ukusebenzisa iyeza.

Funda ngakumbi malunga nomngcipheko kunye nefuthe lokuphazamiseka kokusetyenziswa kweziyobisi, kubandakanya neempawu zokunxila okanye ukugqithisa. Jonga kukhetho lonyango ukucebisa kothandekayo wakho.

Kuya kufuneka ucinge ngononophelo ngeyona ndlela ibalaseleyo yokwabelana ngeenkxalabo zakho. Ukuba ucinga ngokungenelela, khumbula ukuba ayizukuqinisekisa isiphumo esihle.

Nangona ungenelelo lunokukhuthaza umntu omthandayo ukuba afune unyango lweziyobisi, lunokuba neziphumo ezichaseneyo. Ungenelelo lwesitayile sokujongana ngamanye amaxesha lunokukhokelela kwihlazo, umsindo, okanye ukurhoxa eluntwini. Ngamanye amaxesha, incoko engenabungozi yeyona ndlela ibhetele.

Qiniseka ukuba uzilungiselele zonke iziphumo ezinokubakho. Umntu wakho omthandayo unokukhanyela ukuba unengxaki kwaphela okanye angavumi ukufuna uncedo. Ukuba oko kuyenzeka, cinga ngokufuna izixhobo ezongezelelekileyo okanye ufumane iqela lenkxaso lamalungu osapho okanye abahlobo babantu abaphila neziyobisi.

Uzoqala phi ukuba wena okanye umntu omthandayo ufuna uncedo

Ukucela uncedo kunokuba linyathelo lokuqala elibalulekileyo. Ukuba wena - okanye umntu omthandayo - ukulungele ukufumana unyango, unokukufumanisa kuluncedo ukuzisa umhlobo onika inkxaso okanye ilungu losapho emhlambini. Banokukunceda uqale indlela yokubuyela kwimeko yesiqhelo.

Abantu abaninzi baqala ngokwenza idinga likagqirha. Ugqirha wakho unokuvavanya impilo yakho yonke ngokwenza uvavanyo lomzimba. Banokukuthumela kwiziko lonyango kwaye baphendule nayiphi na imibuzo onokuba unayo.

Ungalifumana njani iziko lonyango

Thetha ugqirha okanye omnye ugqirha wezonyango ngengcebiso. Unokukhangela kwakhona indawo yonyango kufutshane nalapho uhlala khona. Zama indawo yokufumana iinkonzo zokunyanga impilo. Sisisixhobo sasimahla kwi-Intanethi esibonelelwa ngokusetyenziswa gwenxa kweziyobisi kunye noLawulo lweeNkonzo zeMpilo yeNgqondo.

Yintoni onokuyilindela kwi-detox

Ukusetyenziswa okuqhubekayo kwemeth kunokukhokelela kwiimpawu zokurhoxa ezinobuzaza xa uyekile ukuthatha iyeza.

Iimpawu zokurhoxiswa kweMeth zinokubandakanya:

• ixhala
• iminqweno
• bomvu, amehlo arhawuzelayo
• ukunciphisa ukonwaba ngokwesondo
• ukudakumba
• ubunzima bokulala
• ukwanda kwesidlo
• ukungabikho kwamandla kunye nokudinwa
• ukunqongophala kwenkuthazo
• paranoia
• ngengqondo

ibonakalisile ukuba ukurhoxiswa kwe-methamphetamine kulandela iphethini enokuxelwa kwangaphambili. Iimpawu zibonakala kuqala kwiiyure ezingama-24 emva kwedosi yokugqibela. Ezi mpawu zigqwesa emva kweentsuku ezisi-7 ukuya kwezi-10 zokuyeka. Emva koko bayanyamalala kwiintsuku ezili-14 ukuya kwezi-20 zokuyeka.

I-Detoxification (detox) yinkqubo ejolise ekuncedeni uyeke ukuthatha i-methamphetamine ngokukhuselekileyo nangokukhawuleza. I-Detox inokunceda ekunciphiseni iimpawu zokurhoxa.

Ngaphambi kokuba uqale i-detox, uyakufumana uvavanyo lokuqala kunye novavanyo lokuvavanywa kwezinye iimeko zonyango. Ugqirha wakho uya kusebenzisa olu lwazi ukukunceda ukunciphisa umngcipheko wokunxibelelana kweziyobisi okanye ezinye iingxaki ngexesha lokukhutshwa kwedosi.

Xa iyeza liphelile ngokupheleleyo kwinkqubo yakho, ugqirha wakho uya kukunceda ulungiselele unyango.

Yintoni onokuyilindela kunyango

Unyango luqala kwakuphela i-detox. Injongo yonyango kukukunceda uphile ubomi obunempilo ngaphandle kokusebenzisa i-meth. Unyango lunokujongana nezinye iimeko ezisisiseko, ezinje ngengxaki yoxinzelelo lwasemva koxinzelelo (PTSD) okanye uxinzelelo.

Kukho iindlela ezininzi zonyango ezikhoyo kumlutha we-meth. Ngamanye amaxesha, ngaphezulu kwesinye kusetyenziswa ngexesha elinye. Isicwangciso sakho sonyango sinokubandakanya enye okanye ezingaphezulu kwezi zilandelayo:

Unyango

Unyango ngokuziphatha luthathwa njengolona nyango lusebenzayo olufumaneka kumlutha we-meth Zimbini iintlobo eziphambili: ungenelelo ngoncedo lokuziphatha kwengqondo (i-CBT) kunye nolawulo lwexesha likaxakeka (CM).

I-CBT ijongana neenkqubo zokufunda eziphantsi kweziyobisi kunye nezinye iindlela zokuziphatha eziyingozi. Kubandakanya ukusebenza nengcali yokuphuhlisa iseti yezicwangciso zokulwa impilo. bafumanise ukuba i-CBT iyasebenza ekunciphiseni ukusetyenziswa kwemeth, kwanasemva kweeseshoni ezimbalwa.

Ungenelelo lwe-CM lweziyobisi kwi-meth zihlala zibonelela ngenkuthazo yokuziyeka ngokuqhubekayo. Unokufumana ivawutsha okanye omnye umvuzo ngokutshintshisela iisampulu zomchamo ngaphandle kweziyobisi. Ixabiso lemali yevawutsha lonyusa ixesha elide olisebenzisayo ngaphandle kokusebenzisa imeth.

Nangona kubonisa ukuba ukungenelela kwe-CM kunciphisa ukusetyenziswa kwe-meth, akucaci ukuba oku kuyaqhubeka xa unyango luphelile.

Olunye unyango oluqhelekileyo lokuziphatha lubandakanya:

• iingcebiso umntu ngamnye
• iingcebiso kusapho
• imfundo yosapho
• Iinkqubo ezili-12
• amaqela enkxaso
• ukuvavanywa kweziyobisi

Amayeza

Kukho unyango oluthembisayo lonyango lweziyobisi ze-meth okwangoku kuphuhliso.

Ngokobungqina obuvela kuvavanyo lokuqala lweklinikhi, ii-anti-methamphetamine monoclonal antibodies zinokunciphisa kwaye zicothise iziphumo zemeth kwingqondo.

Olunye unyango lweziyobisi kwi-meth, ibudilast, ezinye zeziphumo ezimnandi zemeth.

INaltrexone inokuba luncedo kunyango lweziyobisi kwimeth. Eli chiza lisetyenziselwa ukunyanga ingxaki yokusetyenziswa kotywala. Uphononongo olulawulwa ngababini abangaboniyo, olulawulwa yi-placebo olupapashwe lufumanisa ukuba i-naltrexone inciphisa iminqweno ye-meth kunye notshintsho lwangaphambili lwabasebenzisi be-meth kwichiza.

Yintoni imbonakalo?

Ukusetyenziswa kweziyobisi kwiMeth kuyanyangeka. Nangona iziphumo zonyango ziye kwezinye iimeko ezingapheliyo, ukubuyela kwimeko yesiqhelo yinkqubo eqhubekayo enokuthatha ixesha.

Ziphathe ngobubele nomonde. Musa ukoyika ukufikelela kuncedo ukuba uyalufuna. Ugqirha wakho unokukunceda ufumane izixhobo zokuxhasa kwindawo yakho.

Ungawunciphisa njani umngcipheko wokuphinda ubuye

Ukuphinda ubuye yinxalenye eqhelekileyo yenkqubo yokubuyisela kwimeko yesiqhelo. Ukuziqhelanisa nokubuyela umva kunye neendlela zolawulo kunokunceda ekuphuculeni amathuba okufumana kwakhona kwixesha elide.

Oku kulandelayo kunokukunceda ukunciphisa umngcipheko wokuphinda ubuye ekuhambeni kwexesha:

• Gwema abantu kunye neendawo ezenza ukuba ufune i-meth.
• Yakha inethiwekhi yenkxaso. Oku kunokubandakanya izihlobo, usapho kunye nabanikezeli bezempilo.
• Thatha inxaxheba kwimisebenzi enentsingiselo okanye emsebenzini.
• Yamkela indlela yokuphila esempilweni equka umthambo, ukutya okunezondlo, kunye nokulala rhoqo.
• Zikhathalele kuqala, ngakumbi xa kuziwa kwimpilo yakho yengqondo.
• Guqula ukucinga kwakho.
• Ukuphuhlisa umfanekiso ozimeleyo.
• Cwangcisa ikamva.

Kuxhomekeka kwimeko yakho eyahlukileyo, ukunciphisa umngcipheko wokuphinda ubuye unokubandakanya:

• Unyango lwezinye iimeko zempilo
• ukubona ugqirha wakho rhoqo
• ukusebenzisa iindlela zokucinga, njengokucamngca