IziBonelelo eziSekwe kwiSayensi kwi-Milk Thistle

Umxholo

• 1. Inkunkuma yobisi ikhusela isibindi sakho
• 2. Isenokunceda ekuthinteleni ukwehla okunxulumene nobudala ekusebenzeni kwengqondo
• 3. Ubisi olunameva alunakukhusela amathambo akho
• 4. Ingaphucula unyango lweCancer
• 5. Ngaba Inokukhuthaza Ukuvelisa Ubisi lwebele
• 6. Inokukunceda ukunyanga amabala
• 7. Ubisi lwamakhaka lunokunciphisa amanqanaba eswekile yegazi kubantu abanesifo seswekile
• Ngaba ubisi lobisi lukhuselekile?
• Umgca osezantsi

Ubisi lwameva sisixhobo esivela kwisityalo sobisi, esaziwa njenge Silybum marianum.

Esi sityalo si-prickly sineentyatyambo ezahlukileyo ezimfusa kunye nemithambo emhlophe, athi amabali esiNtu abangelwe luthontsi lobisi lweNtombi enguMariya oluwela emagqabini alo.

Izithako ezisebenzayo kumqolo wobisi liqela lezityalo ezihlanganisiweyo ezaziwa ngokuba yi-silymarin ().

Unyango lwe-herbal luyaziwa ngokuba lubisi lobisi. Ubisi lwekhakhaka lukhutshwe silymarin (phakathi kwama-65-80%) olugxunyekwe kwisityalo sobila lobisi.

I-silymarin ekhutshwe kwi-thistle yobisi iyaziwa ngokuba ne-antioxidant, antiviral kunye ne-anti-inflammatory properties (,,).

Ngapha koko, ngokwesiko ibisetyenziselwa ukunyanga ukuphazamiseka kwesibindi kunye nenyongo, ukukhuthaza imveliso yobisi lwebele, ukuthintela nokunyanga umhlaza kunye nokukhusela isibindi ekulunyweni ziinyoka, etywaleni nakwezinye iityhefu zokusingqongileyo.

Nazi izibonelelo ezi-7 zesayensi ezisekwe kubisi lwameva.

1. Inkunkuma yobisi ikhusela isibindi sakho

Inkunkuma yobisi ihlala iphakanyiswa ngenxa yesiphumo sayo sokukhusela isibindi.

Ihlala isetyenziswa njengonyango olongezelelekileyo ngabantu abanomonakalo wesibindi ngenxa yeemeko ezinje ngesifo sesibindi esinxilisayo, isifo sesibindi esinamafutha angenabutywala, ihepatitis kunye nomhlaza wesibindi (,,).

Isetyenziselwa ukukhusela isibindi kwiityhefu ezinje nge-amatoxin, eveliswa yi-mushroom yekepusi yokufa kwaye iyabulala ukuba ifakiwe (,).

Izifundo zibonise ukuphucuka kokusebenza kwesibindi kubantu abanezifo zesibindi abaye bathatha isongezelelo sebisi, becebisa ukuba kunokunceda ukunciphisa ukudumba kwesibindi kunye nokonakala kwesibindi ().

Nangona uphando olongezelelweyo lufunekayo malunga nendlela olusebenza ngayo, ubisi lobisi kucingelwa ukuba lunciphisa umonakalo kwisibindi obangelwa zii-radicals zasimahla, eziveliswa xa isibindi sakho sigaya izinto ezinobuthi.

Olunye uphononongo lufumanise ukuba kunokonyusa kancinci ixesha lokuphila kwabantu abane-cirrhosis yesibindi ngenxa yesifo sesibindi ().

Nangona kunjalo, iziphumo ezivela kwizifundo zixutywe, kwaye ayizizo zonke ezifumene isicatshulwa sobisi lwenkunkuma nesiphumo esifanelekileyo kwisifo sesibindi.

Ke, kufuneka uphando oluninzi ukumisela ukuba yeyiphi idosi kunye nobude bonyango obufunekayo kwiimeko ezithile zesibindi (,,).

Kwaye nangona isicatshulwa senkunkuma yobisi siqhele ukusetyenziswa njengonyango olongezelelekileyo kubantu abanezifo zesibindi, okwangoku akukho bungqina bokuba inokukuthintela ekufumaneni le miqathango, ngakumbi ukuba unendlela yokuphila engalunganga.

Isishwankathelo Ukukhutshwa kwenkunkuma yobisi kunokunceda ukukhusela isibindi kumonakalo obangelwe sisifo okanye yityhefu, nangona uphando oluninzi luyafuneka.

2. Isenokunceda ekuthinteleni ukwehla okunxulumene nobudala ekusebenzeni kwengqondo

Inkunkuma yobisi ibisetyenziswa njengeyeza lesintu kwizimo ze-neurological ezinje nge-Alzheimer's kunye nesifo sika-Parkinson ngaphezulu kweminyaka engamawaka amabini ().

Iipropathi zayo ezichasene nokuvuvukala kunye ne-antioxidant zithetha ukuba kunokwenzeka ukuba kube ne-neuroprotective kwaye inokunceda ekuthinteleni ukwehla kokusebenza kwengqondo okufumana njengokuba ukhula (,).

Kwityhubhu yovavanyo kunye nezifundo zezilwanyana, i-silymarin ibonakalisiwe ukuthintela umonakalo we-oxidative kwiiseli zobuchopho, ezinokukunceda ukuthintela ukuhla kwengqondo (,).

Olu phononongo luye lwabona nokuba inkunkuma yobisi inakho ukunciphisa inani lamacwecwe e-amyloid kwiingqondo zezilwanyana ezinesifo se-Alzheimer's (,,).

Amacwecwe e-Amyloid ngamaqoqo e-protein e-amyloid anokwakha phakathi kweeseli zemithambo-luvo njengoko uneminyaka yobudala.

Ziyabonakala kumanani aphakamileyo kakhulu kwiingqondo zabantu abanesifo se-Alzheimer, okuthetha ukuba inkunkuma yobisi inokusetyenziselwa ukunceda ukunyanga le meko inzima ().

Nangona kunjalo, okwangoku akukho zifundo zabantu ezivavanya iziphumo zobisi lwameva kubantu abane-Alzheimer's okanye ezinye iimeko ze-neurological ezinje ngesifo sengqondo esixhalabisayo kunye neParkinson.

Ngapha koko, akucaci nokuba inkunkuma yobisi ingene ngokwaneleyo ebantwini ukuvumela isixa esaneleyo ukuba sidlule kumqobo wegazi nengqondo. Akukaziwa nokuba zeziphi iidosi ekufuneka zenziwe ukuba zibenefuthe eliluncedo ().

Isishwankathelo Ityhubhu yovavanyo lokuqala kunye nezifundo zezilwanyana zibonise ukuba inkunkuma yobisi ineempawu ezithile ezithembisayo ezinokwenza ukuba iluncedo ekukhuseleni ukusebenza kwengqondo. Nangona kunjalo, okwangoku akucaci ukuba ineziphumo ezifanayo eziluncedo ebantwini.

3. Ubisi olunameva alunakukhusela amathambo akho

I-Osteoporosis sisifo esibangelwa kukuphulukana nethambo okuqhubekayo.

Ihlala ikhula kancinci kwisithuba seminyaka kwaye ibangele amathambo abuthathaka kwaye abuthathaka aphuka ngokulula, kwanasemva kokuwa okuncinci.

Inkunkuma yobisi ibonakalisiwe kuvavanyo lokuvavanywa kwetyhubhu kunye nezifundo zezilwanyana ukukhuthaza ukuthanjiswa kwamathambo kunye nokukhusela ekulahlekelweni kwethambo (,).

Ngenxa yoko, abaphandi bacebisa ukuba inkunkuma yobisi inokuba lunyango oluluncedo ekuthinteleni okanye ekucothiseni ukulahleka kwethambo kubafazi abasele beyeka ukuya exesheni (,).

Nangona kunjalo, okwangoku akukho zifundo zabantu, ke ukusebenza kwayo kuhlala kungacacanga.

Isishwankathelo Kwizilwanyana, ubisi lwameva lubonakalisiwe ukukhuthaza ukuthanjiswa kwamathambo. Nangona kunjalo, indlela ebachaphazela ngayo abantu ayaziwa okwangoku.

4. Ingaphucula unyango lweCancer

Kucetyisiwe ukuba iimpembelelo ze-antioxidant ze-silymarin zinokuba neziphumo ezithile ze-anticancer, ezinokuba luncedo kubantu abafumana unyango lomhlaza ().

Olunye uphononongo lwezilwanyana lubonakalisile ukuba inkunkuma yobisi inokuba luncedo ekunciphiseni iziphumo ebezingalindelekanga kunyango lomhlaza (,,).

Ingenza nokuba i-chemotherapy isebenze ngokufanelekileyo ngokuchasene nomhlaza othile kwaye, kwezinye iimeko, ide itshabalalise iiseli zomhlaza (,,,).

Nangona kunjalo, izifundo ebantwini zilinganiselwe kwaye azikaze zibonise intsingiselo ebonakalayo yeklinikhi ebantwini (,,,,).

Oku kunokuba ngenxa yokuba abantu abakwazi ukufunxa ngokwaneleyo ukuze bafumane unyango.

Izifundo ezingaphezulu ziyafuneka ngaphambi kokuba kugqitywe ukuba i-silymarin inokusetyenziselwa njani ukuxhasa abantu abaphathwa ngumhlaza.

Isishwankathelo Izinto ezisebenzayo kumqolo wobisi zibonisiwe kwizilwanyana ukuphucula iziphumo zonyango oluthile lomhlaza. Nangona kunjalo, izifundo zabantu zilinganiselwe kwaye azikabonisi naziphi na iziphumo eziluncedo.

5. Ngaba Inokukhuthaza Ukuvelisa Ubisi lwebele

Esinye ingxelo esichaziweyo sobisi lobisi kukuba sinokunyusa imveliso yobisi lwebele koomama abancancisayo. Kucingelwa ukuba kusebenza ngokwenza ngakumbi i-hormone epractin yobisi evelisa ubisi.

Idatha isikelwe umda kakhulu, kodwa isifundo esinye esilawulwa ngokungenamkhethe sifumanise ukuba oomama abathatha i-420 mg ye-silymarin kangangeentsuku ezingama-63 bavelise ubisi olungaphezulu kwama-64% kunabo bathatha i-placebo ().

Nangona kunjalo, le kuphela kwesifundo seklinikhi esikhoyo. Uphando oluthe kratya luyafuneka ukuqinisekisa ezi ziphumo kunye nokhuseleko lwameva obisi koomama abancancisayo (,,).

Isishwankathelo Ingqumba yobisi inokunyusa imveliso yobisi lwebele kubafazi abancancisayo, nangona kuncinci kakhulu uphando olwenziweyo ukuqinisekisa iziphumo zalo.

6. Inokukunceda ukunyanga amabala

Amabala sisifo esingapheliyo sokudumba kolusu. Nangona kungenabungozi, kunokubangela amanxeba. Abantu banokufumanisa ukuba kubuhlungu kwaye banexhala malunga nefuthe labo kwinkangeleko yabo.

Kucetyisiwe ukuba uxinzelelo lwe-oxidative emzimbeni lunokudlala indima kuphuhliso lwamabala ().

Ngenxa yempembelelo ye-antioxidant kunye ne-anti-inflammatory, ubisi lwameva lunokuba luncedo oluluncedo kubantu abane-acne.

Into enomdla kukuba, olunye uphononongo lufumanise ukuba abantu abane-acne abathathe i-210 milligrams ye-silymarin ngosuku kwiiveki ezisibhozo bafumana i-53% yokwehla kwezilonda zamabala (42).

Nangona kunjalo, nanjengoko kuphela kwesi sifundo, kufuneka uphando olukumgangatho ophezulu ngakumbi.

Isishwankathelo Olunye uphononongo lubonakalisile ukuba abantu abathatha izongezo zobisi lwameva bafumana ukwehla kwenani lezilonda zamabala emzimbeni.

7. Ubisi lwamakhaka lunokunciphisa amanqanaba eswekile yegazi kubantu abanesifo seswekile

Inkunkuma yobisi inokuba luncedo ekuncediseni unyango lokulawula uhlobo lwe-2 yeswekile.

Kufunyenwe ukuba enye yeekhompawundi kubisi lwameva inokusebenza ngokufanayo nakwamanye amayeza eswekile ngokunceda ukuphucula ubuntununtunu be-insulin kunye nokunciphisa iswekile yegazi ().

Ngapha koko, uphononongo kunye nohlalutyo lwakutsha nje lufumanise ukuba abantu bahlala bethatha i-silymarin bafumana ukuncipha okukhulu kwinqanaba labo leswekile yegazi kunye ne-HbA1c, umlinganiso wolawulo lweswekile yegazi ().

Ukongeza, i-antioxidant kunye ne-anti-inflammatory properties ye-thistle yobisi inokuba luncedo ekunciphiseni umngcipheko wokuphuhliswa kwesifo seswekile njengesifo sezintso ().

Nangona kunjalo, olu hlaziyo luye lwaphawula ukuba umgangatho wezifundo wawungekho phezulu kakhulu, ngenxa yoko izifundo ezingaphezulu ziyafuneka ngaphambi kokuba kwenzeke naziphi na iingcebiso eziqinisekileyo ().

Isishwankathelo Ubisi lobisi lunokunceda ukunciphisa amanqanaba eswekile yegazi kubantu abanesifo seswekile sesi-2, nangona kufuneka uphando olukumgangatho ophezulu ngakumbi.

Ngaba ubisi lobisi lukhuselekile?

Inkunkuma yobisi ithathwa ngokuba ikhuselekile xa ithathwa ngomlomo (,).

Ngapha koko, kwizifundo apho kusetyenziswa iidosi eziphezulu ixesha elide, malunga ne-1% kuphela yabantu abaneziphumo ebezingalindelekanga ().

Xa kuxeliwe, iziphumo ebezingalindelekanga kwimithana yobisi zihlala ziphazamisa amathumbu njengohudo, isicaphucaphu okanye ukudumba.

Abanye abantu bayacetyiswa ukuba balumke xa bethatha inkunkuma yobisi. Oku kubandakanya:

• Abafazi abakhulelweyo: Akukho datha kukhuseleko lwayo kubafazi abakhulelweyo, ke bahlala becetyiswa ukuba bakuphephe oku kongezwa.
• Ezo zithambisayo kwisityalo: Imithana enameva inokubangela ukungalungelani nabantu abangadibaniyo ne Asteraceae/Uluhlu usapho lwezityalo.
• Abantu abanesifo seswekile: Iziphumo zokunciphisa iswekile yegazi kubisi zinokubeka abantu abanesifo seswekile emngciphekweni weswekile esezantsi yegazi.
• Abo baneemeko ezithile: Ubisi lobisi lunokuba nefuthe le-estrogenic, enokuthi ibe mandundu ngakumbi imeko yehomoni, kubandakanya ezinye iintlobo zomhlaza wamabele.

Isishwankathelo Inkunkuma yobisi ithathwa ngokuba ikhuselekile. Nangona kunjalo, abasetyhini abakhulelweyo, abo bagulayo kwi Asteraceae Usapho lwezityalo, abo banesifo seswekile kunye nabani na onesimo esinovakalelo lwe-estrogen kufuneka bafune ingcebiso kwezonyango ngaphambi kokuyithatha.

Umgca osezantsi

Inkunkuma yobisi sisongezelelo esikhuselekileyo esibonisa ukubakho njengonyango olongezelelekileyo lweemeko ezahlukeneyo, kubandakanya isifo sesibindi, umhlaza kunye neswekile.

Nangona kunjalo, uninzi lwezifundo zincinci kwaye zineempazamo zendlela, eyenza ukuba kube nzima ukunika isikhokelo esiqinileyo kolu ncediso okanye uqinisekise iziphumo ().

Ngokubanzi, uphando olukumgangatho ophezulu luyafuneka ukuchaza iidosi kunye nefuthe leklinikhi yeliyeza linomdla.