Kutheni le nto iMole yam yanyamalala kwaye kufuneka ndenze ntoni?

Umxholo

• Yintoni omele uyibukele kwii-moles
• Uza kubona nini ugqirha wakho
• Ukuba ugqirha wakho ufumana into ekrokrisayo
• Yintoni eyenzekayo ngokulandelayo
• Ukuba isifo se-melanoma sifunyenwe
• Q:
• A:
• Ungalukhusela njani ulusu lwakho

Ngaba esi sisizathu sokuxhalaba?

Ukuba ufumanisa ukuba uthatha kabini, ungoyiki. Akuqhelekanga ukuba i-moles iphele ngaphandle komkhondo. Ayifanelanga ukuba ibe malunga nokuba ngaphandle kokuba ugqirha wakho ebekhe wayichaza imole ekuthethwa ngayo njengengxaki.

Ukuba ugqirha wakho wayenenkxalabo malunga ne-mole, kufuneka ucwangcise ixesha lokuqeshwa ukuze ufumane indawo. Banokumisela ukuba ngaba sikhona isizathu sokurhanela oyena nobangela okanye ukuba akukho nto inokuthi iqatshelwe.

Nangona ii-moles zalo naluphi na uhlobo zinokuza zidlule, ii-halo moles ziyaziwa ukuba ziyaphela kwinkqubo yeminyaka. Inkqubo yokunyamalala iqala xa kubonakala umsesane omhlophe, omhlophe ujikeleze imole. I-mole iyancipha ngokukhawuleza, ishiya indawo encinci yesikhumba ngasemva. Ixesha elingaphezulu, ulusu olunombala okhanyayo luza kuba nombala ngakumbi. Kuya kufuneka ekugqibeleni idibane nolusu olujikelezileyo.

Qhubeka ufunda ukuze ufunde ngakumbi malunga nokuba ubukele ntoni, ukuba luvavanywa njani ulusu lwakho, kunye nokunye.

Yintoni omele uyibukele kwii-moles

I-moles ye-run-of-mill-iyahluka ngokwenkangeleko. Umzekelo, uninzi lunombala omdaka okanye omnyama, kodwa zisenokubonakala zingu-tan, pinki, okanye bomvu. Ezinye ii-moles zijikeleze ngokugqibeleleyo, ngelixa ezinye zingafani ncam. Kwaye ayizizo zonke iinyumasi ezinamathelayo ukusuka kulusu. Ezinye zisenokuba tyaba.

Kubalulekile ukuba uqaphele ukuba i-moles yakho ijongeka njani ukuze ukwazi ukumisela ukuba bayatshintsha kwinkangeleko ngokuhamba kwexesha.

Ngokubanzi, ii-moles ziyakhula kwaye zikhule ebuntwaneni bakho nakwiminyaka yeshumi elivisayo. Uninzi lwabantu luphuhlisa i-10 kuye kwi-40 moles emzimbeni wabo ngexesha lokufikelela ebudaleni. Iinyumasi ezivela emva kweli xesha kufuneka zibekwe esweni ngakumbi kutshintsho.

Naluphi na utshintsho kwi-mole lunokuba luphawu lwe-melanoma, uhlobo lomhlaza wolusu. Nangona ukunyamalala kwe-mole kungangabi ngunobangela wokukhathazeka, kufuneka ubone ugqirha wakho ukuba i-mole echaphazelekayo yayinokungahambi kakuhle ngaphambi kokuba iphele. Oku kubandakanya:

• utshintsho kwinkangeleko
• Ndiziva ndithambile ekuchukumiseni
• ukopha
• iyakhawuleza
• ukurhawuzelela
• ukubhabha

Unokukufumanisa kuluncedo ukusebenzisa umthetho we "ABCDE" xa ujonga utshintsho. Ngaphantsi kwesi sikhokelo, kufuneka ubone ugqirha wakho ukuba kukho utshintsho kwiimpawu ze-mole. I-ABCDE ibhekisa ku:

• Aulingano macala, okanye ukuba icala elinye le-mole alingqinelani nelinye
• BUmyalelo
• Civumba
• Diameter, ngakumbi ukuba i-mole iya kuba nkulu kune-pensile eraser
• Eubukhulu bokujikeleza, imilo, okanye umbala

Uza kubona nini ugqirha wakho

Ukuba i-mole yakho ibonise naziphi na iimpawu zokulumkisa ngaphambi kokunyamalala kwayo, cwangcisa ukuqeshwa nogqirha wakho. Kuya kufuneka ufike ngeenkcukacha ezithile malunga notshintsho kulusu lwakho.

Ugqirha wakho uya kukubuza malunga neempawu zakho kunye nembali yakho yonyango ngaphambi kokuvavanya indawo. Ukuba uvavanyo lokuqonda isifo aludingeki, ukuqeshwa kuya kuthatha kuphela imizuzu eli-15.

Ukuba ugqirha wakho ufumana into ekrokrisayo

Ukuba ugqirha wakho ucinga ukuba i-mole okanye indawo yesikhumba ikrokrela, banokucebisa nge-biopsy. Ngexesha lale nkqubo, ugqirha wakho ususa isampulu yesikhumba kwindawo echaphazelekayo. Emva koko, baphonononga isampulu phantsi kwemicroscope ukumisela ukuba kukho iiseli ezinobungozi.

Ugqirha wakho unokukhetha ukuziva ii-lymph node zakho njengenxalenye yovavanyo. Kungenxa yokuba umhlaza uhlala usasazeka kwiidlala ezikufuphi. I-lymph node ezandisiweyo okanye zethenda zinokuba luphawu lokuba ugqirha kufuneka ajonge ngakumbi.

Kwezinye iimeko, ugqirha wakho unokukhetha ukunqumla i-biopsy kwaye ukhethe ixesha lokujonga. Banokuthatha ifoto ye-mole okanye bakucele ukuba ubeke iliso kuyo kude kube kukuqeshwa kwakho okulandelayo. Ukuba olunye utshintsho lwenzekile, baya kuqhubela phambili novavanyo.

Yintoni eyenzekayo ngokulandelayo

Ukuba ugqirha wakho akafumani nantoni na embi ngexesha lokujonga ulusu lwakho, unyango alunyanzelekanga. Kuya kufuneka ujonge naluphi na utshintsho kwimole kwaye ubuyisele ukuhlolwa kwakho okucwangcisiweyo okulandelayo.

Ukuba iziphumo ze-biopsy yakho zibonisa i-melanoma, ugqirha wakho uya kusebenza nawe ukuqinisekisa ukuba yintoni elandelayo. Oku kunokuthetha inkqubo elula yokususa i-mole eofisini yabo okanye ukuvavanywa ngakumbi ukufumanisa ubungqongqo be-melanoma kunye nokusasazeka.

Ukuba isifo se-melanoma sifunyenwe

Q:

Kwenzeka ntoni ukuba ndifunyenwe ndinemelanoma? Ithini imbono yam?

Isigulana esingaziwayo

A:

Ukuba ufunyanisiwe, uya kufumana uvavanyo olupheleleyo lolusu kunye nomzimba. Kungafuneka kwakhona ukuba kwenziwe utyando, olubizwa ngokuba yi-sentinel lymph node biopsy (SLNB), ukunceda inqanaba le-melanoma. Inqanaba liya kuxelela ugqirha ukuba umhlaza sele ukhule kangakanani kulusu. Xa i-melanoma isasazeka, ihlala ihamba kwi-lymph node esondeleyo. Olunye uvavanyo olunoku-odolwa lubandakanya ii-X-reyi, umsebenzi wegazi, kunye nokuvavanywa kwe-CT.

Ukwazi ukuba i-melanoma iqhubele phambili kangakanani kuya kunceda ugqirha wakho amisele isicwangciso sakho sonyango kwaye nokuba ubona iqela leengcali zonyango, kubandakanya i-oncologist (ugqirha ogxile kumhlaza).

Injongo yonyango kukususa wonke umhlaza. Ukuba umhlaza ufunyenwe kwangethuba, utyando inokuba kuphela kwonyango olufunekayo. Inokwenziwa rhoqo ngugqirha okuchongileyo. Bangayenza ngexesha lotyelelo lweofisi ngelixa uvukile. Ukuba wonke umhlaza ususiwe, oko kunokuthetha ukuba uphilisiwe.

Ukuba i-melanoma isasazekile, isicwangciso sakho sonyango sinokubandakanya unyango olungaphezulu kwesinye, njengamayeza ukunciphisa i-tumor kunye nokuhlinzwa ukususa i-lymph nodes. Olu tyando luhlala lusenziwa esibhedlele phantsi kweanesthesia.

Emva konyango, kubalulekile ukuba uhlolwe rhoqo. Kuya kufuneka uzivavanye ulusu lwakho ubomi bakho bonke.

Cindy Cobb, DNP, APRNA iimpendulo zimele izimvo zeengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.

Ungalukhusela njani ulusu lwakho

Ukukhusela ulusu lwakho kwimitha yelanga eyingozi ye-ultraviolet kunokuwunciphisa umngcipheko we-melanoma kunye nezinye iimeko zolusu. Zama ezi ngcebiso:

• Khetha i-sunscreen ebanzi ebanzi ene-SPF okanye i-30 okanye nangaphezulu.
• Qiniseka ukuba usebenzisa i-sunscreen enye eyenzelwe ukugubungela ubuso kunye nenye eyilelwe ukukhusela umzimba wakho wonke. Ulusu ebusweni bakho lubuthathaka ngakumbi, ke inqanaba lokhuselo elifunekayo liyimfuneko.
• Faka i-sunscreen rhoqo ekuseni, nokuba injani imozulu okanye ixesha lonyaka. Imitha yelanga isabetha ulusu lwakho nokuba kunamafu, kuyanetha, okanye kubanda ngokukrakra.
• Qinisekisa ukuba ufake izixa ezikhululekileyo ze-sunscreen nakweyiphi na i-moles.
• Ukuba ungaphandle, khathalela ukufaka kwakhona isikrini selanga rhoqo emva kweeyure ezimbini.
• Phinda ufake i-sunscreen kwangoko emva kokuqubha okanye wenze nayiphi na imisebenzi enamandla ebangela ukubila.