Unyango lweMono: Ukusuka kuphumla kunye noNcedo lweNtlungu ukuya kwiCorticosteroids

Umxholo

• Ukunyamekela ekhaya i-mono
• Phumla ngokwaneleyo
• Sela ulwelo oluninzi
• Amayeza eekhawuntareni
• Kuphephe ukwenza izinto ezinzima
• Fumana isiqabu kumqala wakho obuhlungu
• Amayeza amiselweyo
• Yintoni ebangela i-mono?
• Zithini iingxaki ezinokubakho zemono?
• Umgca wezantsi

I-mononucleosis esosulelayo, ekwabizwa ngokuba yi "mono" ngamafutshane, ihlala ichaphazela ulutsha kunye nabantu abadala. Nangona kunjalo, nabani na angayifumana, nangaliphi na ubudala.

Esi sifo sentsholongwane sikushiya udiniwe, unefiva, ubuthathaka kwaye uqaqanjelwa.

Nantsi into ekufuneka uyazi malunga noonobangela, unyango, uthintelo, kunye neengxaki ezinokubakho ze-mono yosulelo.

Ukunyamekela ekhaya i-mono

Zininzi izinto onokuzenza ukuze uzikhathalele okanye ilungu losapho elin mono.

Phumla ngokwaneleyo

Eli qela leengcebiso akufuneki libe nzima ukulandela. Uninzi lwabantu abanemono badiniwe kakhulu. Ungazami "amandla ngokusebenzisa." Zinike ixesha elaneleyo lokuchacha.

Sela ulwelo oluninzi

Kubalulekile ukuhlala u-hydrated ukunceda ukulwa ne-mono. Cinga ngokufunxa isuphu yenkukhu efudumeleyo. Inika isondlo esithuthuzelayo nesilula ukuginya.

Amayeza eekhawuntareni

I-Acetaminophen kunye ne-ibuprofen zinokunceda kwiintlungu kunye nomkhuhlane, kodwa azisinyangi isifo. Qaphela: La mayeza anokubangela iingxaki zesibindi kunye nezintso, ngokwahlukeneyo. Musa ukuyibaxa okanye uyisebenzise ukuba unengxaki ngala malungu.

Ungaze unike abantwana okanye abakwishumi elivisayo i-aspirin. Ingababeka emngciphekweni omkhulu wokuphuhlisa isifo sikaReye. Le yimeko enzulu ebandakanya ukudumba kwesibindi nengqondo.

Kuphephe ukwenza izinto ezinzima

Musa ukuthatha inxaxheba kwizinto ezinzima ezifana nezemidlalo okanye ukuphakamisa ubunzima kwiiveki ezine ukuya kwezintandathu emva kokuba ufunyanisiwe. I-Mono inokuchaphazela i-spleen yakho, kwaye umsebenzi onamandla ungabangela ukuba uphule.

Fumana isiqabu kumqala wakho obuhlungu

Amanzi agalela ityuwa, athabatha i-lozenges, ukufunxa iifriji zefriji okanye iityhubhu zomkhenkce, okanye ukuphumla ilizwi lakho konke kunokunceda umqala wakho uzive ungcono.

Amayeza amiselweyo

Nje ukuba ugqirha wakho aqinisekise ukuba une-mono, unokumiselwa amayeza athile anjenge-corticosteroid. I-corticosteroid iya kunceda ukunciphisa ukudumba kunye nokudumba kwii-lymph node, iitoni kunye nendlela yomoya.

Ngelixa ezi ngxaki zihlala zihamba zodwa kwinyanga enye okanye ezimbini, olu hlobo lwamayeza lunokukunceda uvule indlela yakho yomoya kwaye likuvumele ukuba uphefumle ngokulula.

Ngamanye amaxesha, abantu bafumana umqala womqala okanye usulelo lwe-sinus yebacteria ngenxa yesono. Ngelixa i-mono ngokwayo ingachaphazeleki zii-antibiotics, ezi zifo zesekondari zintsholongwane zinokunyangwa nazo.

Ugqirha wakho ngekhe akunike amayeza e-amoxicillin okanye e-penicillin xa une-mono. Banokubangela irhashalala, isiphumo esichaphazelekayo secala lala machiza.

Yintoni ebangela i-mono?

I-Mononucleosis ihlala ibangelwa yintsholongwane ka-Epstein-Barr. Le ntsholongwane ichaphazela malunga neepesenti ezingama-95 zabemi behlabathi ngaxa lithile Uninzi lwabantu sele losulelekile lilo xa beneminyaka engama-30 ubudala.

Nangona kunjalo, iintsholongwane ezahlukeneyo zinokubangela isifo se-mononucleosis esosulelayo, kubandakanya:

• Intsholongwane kaGawulayo
• Intsholongwane yeRubella (ibangela imasisi yaseJamani)
• cytomegalovirus
• iadenovirus,
• Iintsholongwane ze-hepatitis A, B, kunye no-C

Isidleleleli iToxoplasma gondii, ebangela i-toxoplasmosis, nayo inokubangela isifo se-mononucleosis.

Ngelixa ayinguye wonke umntu ofumana intsholongwane ka-Epstein-Barr eba ne-mono, ubuncinci ulutsha kunye nabantu abadala abosulelekileyo bayakhula.

Kuba unobangela wemono yintsholongwane, amayeza okubulala iintsholongwane akancedi ekusombululeni isifo ngokwaso. Nokuba amayeza antiviral awasebenzi kuninzi lwamatyala, ke kubalulekile ukuba uzikhathalele ngelixa une-mono kwaye uxele naziphi na iimpawu ezinzima okanye ezingaqhelekanga kugqirha wakho ngoko nangoko.

I-Mono ihlala ihlala inyanga okanye ezimbini. Umqala obuhlungu kunye nomkhuhlane unokucoca phambi kokuba ukudinwa ngokubanzi kunye nokudumba emqaleni wakho kuhambe, nangona kunjalo.

Zithini iingxaki ezinokubakho zemono?

Iingxaki zonyango zinokuvela ngenxa yesono. Oku kubandakanya:

• ukwandiswa kwepeni
• iingxaki zesibindi, kubandakanya i-hepatitis kunye ne-jaundice ehambelana nayo
• ianemia
• ukudumba kwezihlunu zentliziyo
• meningitis kunye encephalitis

Ukongeza, ubungqina bamva nje bubonisa ukuba i-mono inokubangela izifo ezithile ezizimeleyo, kubandakanya:

• ilupus
• irheumatoid Arthritis
• isifo sokugubhuka
• isifo sokudumba

Nje ukuba ube ne-mono, intsholongwane ka-Epstein-Barr iya kuhlala emzimbeni wakho ubomi bakho bonke. Nangona kunjalo, ngenxa yokuba uvelisa ii-antibodies egazini lakho wakube unayo, iya kuhlala ingasebenzi. Kunqabile ukuba uya kuze uphinde ube neempawu kwakhona.

Umgca wezantsi

IMono ixhaphake kakhulu. Nangona abantu abaninzi beyifumana ngexesha elithile ebomini babo, ngelishwa akukho sitofu sokulwa nayo.

Unokukunceda ukuthintela ukusasaza i-mono xa ugula ngokungabelani ngokutya kwakho okanye izixhobo zokutya, kwaye kunjalo, ngokungabangi abanye de ube uphinde wachacha.

Ngelixa i-mononucleosis inokukwenza uzive udiniwe kwaye ulusizi, uninzi lwabantu luphulukana kakuhle kwaye alunamava exesha elide. Ukuba uyayifumana, ukubonisana nogqirha wakho kwaye uzikhathalele zezona ndlela zokunceda ubuye.