Umbhali: Joan Hall
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 1 Isilimela 2025
Anonim
What Happens To Your BRAIN If You NEVER Exercise?
Ividiyo: What Happens To Your BRAIN If You NEVER Exercise?

Umxholo

Isishwankathelo

Ukuphazamiseka kwentshukumo ziimeko ze-neurologic ezibangela iingxaki ngokuhamba, njenge

  • Ukunyuka kwentshukumo enokuthi ibe ngokuzithandela (ngokuzithandela) okanye ngokungazibandakanyi (okungacetywanga)
  • Ukuncipha okanye ukucotha kokuzithandela

Zininzi iindlela zokuhamba ezahlukeneyo. Ezinye zeentlobo eziqhelekileyo zibandakanya

  • I-Ataxia, ilahleko yokulungelelaniswa kwemisipha
  • I-Dystonia, apho ukungahambelani ngokunganyanzelekanga kwezihlunu zakho kubangela ukujija nokuphinda-phinda intshukumo. Ukuhamba kunokuba buhlungu.
  • Isifo sikaHuntington, isifo esizuzwe njengelifa esibangela ukuba iiseli zemithambo-luvo kwiindawo ezithile zobuchopho zitshabalale. Oku kubandakanya iiseli zemithambo-luvo ezinceda ukulawula ukuhamba ngokuzithandela.
  • Isifo sikaParkinson, esisiphazamiso esiba mandundu ngokuhamba kwexesha. Kubangela ukungcangcazela, ukucotha kokuhamba, kunye nengxaki yokuhamba.
  • I-Tourette syndrome, imeko ebangela ukuba abantu benze i-twitch, iintshukumo, okanye izandi ngequbuliso
  • Ukungcangcazela kunye nokunyikima okubalulekileyo, okubangela ukungcangcazela okungafunekiyo okanye ukungcangcazela. Iintshukumo zinokuba lilungu elinye okanye ngaphezulu komzimba wakho.

Unobangela wokuphazamiseka kwentshukumo kubandakanya


  • Imfuza
  • Usulelo
  • Amayeza
  • Ukonakala kwengqondo, intambo yomqolo, okanye imithambo yoluvo
  • Ukuphazamiseka kwimetabolism
  • Stroke kunye nezifo semithambo
  • Ityhefu

Unyango luyahlukahluka ngengxaki. Amayeza anokunyanga iingxaki ezithile. Abanye baba ngcono xa kunyangwa isifo esinganyangekiyo. Rhoqo, nangona kunjalo, alukho unyango. Kwimeko apho, injongo yonyango kukuphucula iimpawu kunye nokunciphisa iintlungu.

Izithuba Ezinomdla

Unyango lweeNkobe

Unyango lweeNkobe

Amanye amayeza aboni we kunyango lwekhokho lomntu yi-benzyl benzoate, i-permethrin kunye ne-petroleum jelly ene alfure, ekufuneka ifakwe ngqo kulu u. Ukongeza, kwezinye iimeko, ugqirha unokumi ela ive...
Ukutya kokulahleka kweenwele

Ukutya kokulahleka kweenwele

Ukutya okuthile okunje nge oya, iilentile okanye i-ro emary zinoku etyenzi wa ngokucha ene nokulahleka kweenwele, njengoko zibonelela ngezakhamzimba eziyimfuneko ekulondolozweni kweenwele.Olunye loku ...