Umbhali: Joan Hall
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 28 Eyomqungu 2025
Anonim
What Happens To Your BRAIN If You NEVER Exercise?
Ividiyo: What Happens To Your BRAIN If You NEVER Exercise?

Umxholo

Isishwankathelo

Ukuphazamiseka kwentshukumo ziimeko ze-neurologic ezibangela iingxaki ngokuhamba, njenge

  • Ukunyuka kwentshukumo enokuthi ibe ngokuzithandela (ngokuzithandela) okanye ngokungazibandakanyi (okungacetywanga)
  • Ukuncipha okanye ukucotha kokuzithandela

Zininzi iindlela zokuhamba ezahlukeneyo. Ezinye zeentlobo eziqhelekileyo zibandakanya

  • I-Ataxia, ilahleko yokulungelelaniswa kwemisipha
  • I-Dystonia, apho ukungahambelani ngokunganyanzelekanga kwezihlunu zakho kubangela ukujija nokuphinda-phinda intshukumo. Ukuhamba kunokuba buhlungu.
  • Isifo sikaHuntington, isifo esizuzwe njengelifa esibangela ukuba iiseli zemithambo-luvo kwiindawo ezithile zobuchopho zitshabalale. Oku kubandakanya iiseli zemithambo-luvo ezinceda ukulawula ukuhamba ngokuzithandela.
  • Isifo sikaParkinson, esisiphazamiso esiba mandundu ngokuhamba kwexesha. Kubangela ukungcangcazela, ukucotha kokuhamba, kunye nengxaki yokuhamba.
  • I-Tourette syndrome, imeko ebangela ukuba abantu benze i-twitch, iintshukumo, okanye izandi ngequbuliso
  • Ukungcangcazela kunye nokunyikima okubalulekileyo, okubangela ukungcangcazela okungafunekiyo okanye ukungcangcazela. Iintshukumo zinokuba lilungu elinye okanye ngaphezulu komzimba wakho.

Unobangela wokuphazamiseka kwentshukumo kubandakanya


  • Imfuza
  • Usulelo
  • Amayeza
  • Ukonakala kwengqondo, intambo yomqolo, okanye imithambo yoluvo
  • Ukuphazamiseka kwimetabolism
  • Stroke kunye nezifo semithambo
  • Ityhefu

Unyango luyahlukahluka ngengxaki. Amayeza anokunyanga iingxaki ezithile. Abanye baba ngcono xa kunyangwa isifo esinganyangekiyo. Rhoqo, nangona kunjalo, alukho unyango. Kwimeko apho, injongo yonyango kukuphucula iimpawu kunye nokunciphisa iintlungu.

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