Ndiyazi njani ukuba ndilahlekile ngePlagi yam ye-Mucus kwangoko?

Umxholo

• Yintoni iplagi yencindi?
• Kufuneka iphume nini i-mucus plug?
• Yahlula njani i-mucus plug ukuphuma kwenye into?
• Yintoni ukulahleka kweplagi yokuqala kwencindi, kwaye ngaba kufanelekile ukuba uxhalabe?
• Ngaba ukuphulukana ne-mucus plug yakho kwangoko kuthetha ukuphuma kwesisu?
• Thetha nogqirha wakho

Ngokuqinisekileyo ubulindele ukudinwa, amabele abuhlungu, kunye nobucaphucaphu. Iminqweno kunye nokuthintela ukutya zezinye iimpawu zokukhulelwa ezifumana ingqwalaselo enkulu. Kodwa ukukhutshwa kwilungu lobufazi? Iiplagi zencindi? Ezo zizinto ezimbalwa abantu abaqhele ukuzijonga.

Kulungile bopha, sele uza kufunda malunga needriphu, amathontsi, kunye neiglobhu onokuthi ube nazo kwiinyanga ezili-9 ezizayo.

Kwaye ukuba ukhathazekile usenokuba ulahlekelwe yiplagi yakho yencindi, nantsi indlela yokuyibona-kwaye kufuneka ubize ugqirha wakho nini.

Yintoni iplagi yencindi?

Iplagi yakho yencindi yingqokelela yokuqengqeleka kokukhutshwa okuthintela ukuvulwa komlomo wesibeleko sakho ngexesha lokukhulelwa. Ngelixa inokuvakala ngathi iluhlobo olukhulu, iplagi ye-mucus eneneni yenziwe ngezinto ezilungileyo-iiproteni ze-antimicrobial kunye neepeptides. Oko kuthetha ukuthini ukuba iplagi yakho inceda ukukhusela iibhaktheriya ekungeneni kwisibeleko kwaye kubangele usulelo.

Usenokuba uqaphele ukukhupha kwi-mucus yomlomo wesibeleko ekuqaleni kokukhulelwa kwakho. IiHormones- i-estrogen kunye neprogesterone-yiya ekwakheni iplagi kwangethuba lokukhulelwa.

Kufuneka iphume nini i-mucus plug?

Njengoko umzimba wakho ulungiselela umsebenzi kunye nokuhanjiswa, iplagi yakho inokuwa. Oku kuhlala kwenzeka ngamanye amaxesha emva kwekota yesithathu. Inokuphuma nje kwiintsuku okanye kwiiyure ngaphambi kokuqalwa komsebenzi. Ngenye indlela, inokuphuma iiveki ngaphambi kokuba udibane nosana lwakho. Kwaye ngamanye amaxesha, iplagi iyawa kamva, kwanangexesha lomsebenzi.

Utshintsho kumlomo wesibeleko, kubandakanya ukwanda okanye ukususwa, zezona zihlala zikhupha iplagi. Olu tshintsho ludla ngokwenzeka xa ukhulelwe emva kweveki yama-37. Ewe, zinokwenzeka ngokukhawuleza ukuba uya kubeleka kwangethuba okanye ube neminye imiba ngomlomo wakho wesibeleko.

Idibeneyo: Izizathu zomsebenzi wokuqala

Yahlula njani i-mucus plug ukuphuma kwenye into?

Ukukhutshwa kwelungu lobufazi onokubona ekukhulelweni kwasekuqaleni kwaye kungenjalo kuyo yonke loo nto kucacile okanye kumhlophe. Ukungqinelana kunokuba mncinci kwaye kunamathele. Utshintsho lweHormonal lubangela ukukhutshwa njengoko umzimba wakho uhlengahlengisa ukukhulelwa. Isixa sayo sinokuhluka ngemini okanye ngeveki njengoko iihormone zakho ziguquka.

Xa ulahlekelwa yiplagi yakho, unokuqaphela ukwanda kokukhutshwa kwilungu lobufazi, elinokwahluka ngombala ukusuka kwinto ecacileyo ukuya kokumthubi / okuluhlaza ukuya kupinki- kwaye ungade ubenombala wegazi elitsha okanye elidala (elimdaka). Ubume beplagi yakho bunokuba buqine kwaye bube nejelatinous ngakumbi kunenye into obukhe unayo ekukhulelweni kwakho. Ngapha koko, inokufana nencindi oqhele ukuyibona kwizihlunu zakho xa uvuthela impumlo.

Iplagi yakho inokuphuma kwakhona kwifomu engamanzi ngakumbi, njengoko iimpawu zayo zinokwahluka ukusuka ekukhulelweni ukuya kwenye. Usenokungayazi de uyibone, kodwa ukuba ulahlekelwa yiplagi konke ngaxeshanye, inokuba phakathi kweesentimitha ezi-4 ukuya kwezi-5 ubude.

Naluphi na ukukhutshwa odibana nako, akufuneki ukuba kunuke kakubi. Ukuba ubona ukukhutshwa okuluhlaza okanye okumthubi kunye nevumba elibi, unokuba nosulelo. Ezinye iimpawu ezilumkisayo zibandakanya ukurhawuzelela okanye ukudakumba ngaphakathi nangapha nangapha kwilungu lobufazi kunye neentlungu xa uchama.

Inxulumene: Ukukhutshwa kwilungu lobufazi ngexesha lokukhulelwa: Yintoni eqhelekileyo?

Yintoni ukulahleka kweplagi yokuqala kwencindi, kwaye ngaba kufanelekile ukuba uxhalabe?

Ungaphulukana nesiqwenga okanye inxalenye yeplagi yakho ye-mucus nangaliphi na ixesha xa ukhulelwe, kodwa inokuphinda iphinde ihlaziye. Ke, ngaphambi kokuba ube nexhala kakhulu lokuba eyakho ikhutshiwe, cinga ukuba le uyibonayo inokuba yenye into ekhutshiweyo.

Ngelixa iplagi yencindi ixhaphakileyo ilahlekile kade kwinyanga yesithathu njengoko usondela kubasebenzi, ungaphulukana nayo kwangoko. Nayiphi na imeko eyenza ukuba umlomo wesibeleko uvuleke, njengokungakwazi komlomo wesibeleko okanye umsebenzi wokuqala kwangaphambi kwexesha, inokuba ngunobangela. Imiba efana nokungazinzi komlomo wesibeleko ayisoloko ibangela iimpawu kude kube ngeveki ye-14 ukuya kwi-20, ngelo xesha, unokufumana izinto ezinje ngoxinzelelo lwe-pelvic, cramping, kunye nokwanda kokukhutshwa.

Qinisekisa ukukhankanya nayiphi na ilahleko enokwenzeka kwiplagi ye-mucus okanye ezinye izinto ezixhalabisayo kugqirha wakho. Oku kubaluleke ngakumbi ukuba awuzange ufike kwiveki yama-37 yokukhulelwa kwakho, ube neminye imiqondiso yokusebenza kwangaphambi kwexesha - njengokuphindaphindwa kwentlungu okanye iintlungu emqolo okanye esiswini - okanye ukholelwe ukuba amanzi akho aphukile.

Zama konke okusemandleni akho ukuqaphela ukungaguquguquki, umbala, ivolumu, kunye nezinye iinkcukacha ezibalulekileyo okanye iimpawu zokunceda ngokuchonga. Umboneleli wakho wezempilo unokujonga umlomo wakho wesibeleko kunye nobude bawo ukuze abone ukuba uyaxobuka kwangethuba. Kwiimeko zokuhluthwa kwangoko, ugqirha wakho unokumisela ukuphumla kombhede okanye inkqubo enje ngecerclage yokutshixa umlomo wesibeleko kwaye uvumele iplagi yencindi ukuba iphinde ihlaziye kwaye ihlale endaweni.

Idibeneyo: Unyango lomsebenzi wokuqala

Ngaba ukuphulukana ne-mucus plug yakho kwangoko kuthetha ukuphuma kwesisu?

Ukuphulukana neplagi yakho ye-mucus ayisiyiyo ngqo uphawu lokuphuma kwesisu. Oko kwathiwa, ukulahleka kwiplagi yakho ye-mucus ngaphambi kweveki yama-37 ekukhulelweni kwakho kunokuthetha ukuba uyancipha okanye kungenjalo uza kusebenza kwangoko.

Khumbula: Ukukhutshwa kwelungu lobufazi kuqhelekile xa ukhulelwe. Unokuba nakho ukubona ukubonwa kunye nokuphuma kwegazi kwaye uqhubeke nokukhulelwa okusempilweni. Okwangoku, ukuba ubona igazi ekukhutsheni kwakho okanye ukopha okunzima okanye okunzima kunexesha lakho eliqhelekileyo lokuya exesheni, nxibelelana nogqirha wakho ngokukhawuleza. Oku kunokuba ngumqondiso wokuphuma kwesisu.

Eminye imiqondiso yokuphuma kwesisu ibandakanya ukucofa okanye iintlungu esiswini okanye kumqolo osezantsi. Isicubu okanye ulwelo oluphuma kwilungu lobufazi lolunye uphawu ekufuneka ulindile. Ukuba ubona izicwili, zama ukuziqokelela kwisitya esicocekileyo ukuze ugqirha wakho ahlahlelwe.

Idibeneyo: Yonke into ofuna ukuyifumana malunga nokuphuma kwesisu

Thetha nogqirha wakho

Inyaniso kukuba, uza kubona iintlobo ezahlukeneyo zokukhutshwa ngexesha lokukhulelwa kwakho. Ngamanye amaxesha, kuya kuba kukukhulelwa okuqhelekileyo kokukhulelwa.Njengoko ukufuphi nokuhanjiswa, inokubonisa ngaphezulu.

Ugqirha wakho okanye umbelethisi uye wayiva nayiphi na imibuzo enxulumene nomlomo wesibeleko, iiplagi ze-mucus, kunye nezinye izinto zokukhulelwa ezothusayo. Ke musa ukuthandabuza ukunxibelelana nomboneleli wakho wezempilo ngenkxalabo okanye imibuzo, nokuba ucinga ukuba banokubonakala ngathi basisiyatha. Kungcono ukhuseleke kunokuba uzisole ukuba ukhathazekile okanye uneempawu zomsebenzi wokuqala.

Kwaye ukuba ukufutshane nomhla wakho omiselweyo kwaye ucinga ukuba ungalahla iplagi yakho - jinga apho. Umsebenzi unokuba ziiyure okanye iintsuku kude. Okanye hayi. Nokuba kunjalo, uya kudibana nomncinci wakho kungekudala kwaye ube nakho ukubeka le micimbi incangathi emva kwakho.