Uyichonga njani kwaye uyiphatha njani iNtambo yokuBethelela

Umxholo

• Ungayichonga njani iinzipho
• Ukubethelwa kwemifanekiso yesipikili
• Ukubethelwa kwezipikili
• Kufunyaniswa njani ukuba kukho isikhonkwane?
• Unyango olunokukhethwa ekubetheni isikhonkwane
• Ngaba lukhona unyango lokuphikwa kwezikhonkwane?
• Indlela yokunciphisa okanye ukunciphisa ukubethela isikhonkwane
• Iingcebiso namacebo
  

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni kanye kanye isikhonkwane?

Ngaba ukhe waqaphela ukudakumba okuncinci kwiinzipho zakho okanye iinzwane? Oku kubizwa ngokuba yi-nail pitting. Inokwenzeka ngezizathu ezininzi kwaye ihlala inxulumene ne-nail psoriasis. Unokuba nembala yezikhonkwane zakho okanye ukukhula okungaqhelekanga ngale meko. Nazi ezinye malunga nokubethelwa kwezikhonkwane, yintoni ebangela oko, kwaye loluphi unyango olufumanekayo.

Ungayichonga njani iinzipho

Ukubethelwa kwesikhonkwane kunokubonakalisa njengemingxunya engekho nzulu okanye inzulu kwizikhonkwane zakho.Ukuphosa kunokwenzeka kwiinzipho zakho okanye kwiinzwane zakho. Unokucinga ukuba i-pitting ibonakala njengamabala amhlophe okanye amanye amanqaku. Isenokubonakala ngathi iinzipho zakho ziye zabethwa kukhetho lomkhenkce.

Ukuba isikhonkwane sakho sezikhonkwane sihambelana ne-nail psoriasis, njengoko ihlala ihleli, unokufumana:

• utshintsho kwimilo yesiqhelo (deformation)
• ukuqina
• utshintsho kumbala wesikhonkwane (umbala omnyama)

Abantu abanezikhonkwane zeenzipho banokufumana izikhonkwane ezikhululekileyo ezahlula iibhedi zabo zezikhonkwane. Ixesha lobuchwephesha ngakumbi kule mpawu yi-onycholysis. Kwiimeko ezinzima kakhulu, i-nail psoriasis inokubangela ukuba izipikili zakho zidilike.

Unokufumana i-nail psoriasis kunye okanye ngaphandle kwezinye iimpawu ze-psoriasis.

Oku kubandakanya:

• bomvu, amabala anamaxolo esikhumba
• isikhumba esomileyo, esiqhekekileyo, okanye esopha
• ukurhawuzelela okanye ukutshisa ulusu
• amalungu aqinileyo okanye adumbileyo

Ukubethelwa kwemifanekiso yesipikili

Ukubethelwa kwezipikili

Ukufikelela kwiipesenti ezingama-50 zabantu abanamava e-psoriasis ngamava kwiikhonkwane zabo. Phakathi kwe-5 ukuya kwi-10 yepesenti yabantu abane-nail psoriasis abayi kuba naziphi na ezinye iimpawu.

Ukubethelwa kwembambo kungabantu abane-psoriatic arthritis. Kukwabantu abaneminyaka engaphezu kwama-40 ubudala.

Kutshanje abaphandi bafumanise ukuba kunokubakho unxibelelwano phakathi kokubethelwa kwezikhonkwane kunye nobukhali be-psoriasis ngokubanzi. Kubantu ababene-psoriasis emnene nabo bafumana isipikili. Kubantu ababenamatyala abukhali, nathabatha ixesha elide e-psoriasis, ukufunyanwa kwesikhonkwane kwafunyanwa ngelo xesha.

Kukho ezinye izizathu ezimbalwa zokukhonkxwa kwezikhonkwane ezingahambelani ne-psoriasis. Ziquka:

• ukuphazamiseka kwezicubu ezinxibelelanayo, ezinje ngeReiter's syndrome (uhlobo lwesifo samathambo esisebenzayo), kunye neorethrosisi
• izifo ezizimele, ezifana ne-alopecia areata, i-sarcoidosis, kunye ne-pemphigus vulgaris
• incontinentia pigmenti, ingxaki yemfuza echaphazela iinwele, ulusu, iinzipho, amazinyo, kunye nenkqubo ye-nervous system
• I-atopic kunye ne-dermatitis yokunxibelelana

Kufunyaniswa njani ukuba kukho isikhonkwane?

Ukuba uqaphela ukufaka iipikili kwizikhonkwane zakho, yinto efanelekileyo ukutyelela ugqirha wakho.

Ngexesha lokuqeshwa kwakho, ugqirha wakho uya kuvavanya imbali yakho yezonyango kwaye enze uvavanyo lomzimba. Qiniseka ukuba wabelana ngazo naziphi na iimpawu onokuthi uhlangabezane nazo nogqirha wakho, kuba oku kunokuba luncedo ekubakhokeleleni kwisifo se-nail psoriasis okanye kwenye imeko.

Banokwenza ne-biopsy yolusu. Olu vavanyo lwenziwa ngokuthatha isampulu encinci yesikhumba sakho okanye iinzipho kwaye uyijonge phantsi kwemicroscope. Ugqirha wakho uya kuthatha isampuli emva kokufaka i-anesthetic yendawo, ngoko ke le nkqubo ayifanele yenzakalise.

Unyango olunokukhethwa ekubetheni isikhonkwane

Ukunyanga isikhonkwane kunokuba nzima. Imingxunya iyenziwa njengeefom zenzipho zakho. Amayeza ezinto eziphambili azinakufikelela ngokulula kwibhedi yesikhonkwane. Ngenxa yoku, ugqirha wakho unokuthatha inaliti ye-corticosteroid kwiibhedi zakho zezikhonkwane. Olu hlobo lonyango luneziphumo ezahlukeneyo.

Olunye ukhetho kukusebenzisa i-phototherapy okanye unyango olukhanyayo kwizikhonkwane ezichaphazelekayo. Abanye oogqirha banokucebisa ukuthatha izongezo ze-vitamin D3.

Amayeza e-Immunosuppressant, anje nge-cyclosporine (Neoral) kunye ne-methotrexate (Trexall), nazo zikhetho. Nangona kunjalo, ngokwesiqhelo azikhuthazwa ukuba unesipikili kuphela. La mayeza anokuba yityhefu kumalungu akho, ngenxa yoko umngcipheko unokugqitha kwizibonelelo.

Ukunyanga i-nail pitting kuhlala kuyinkqubo yexesha elide engasoloko iba neziphumo ezilungileyo. Unokufuna ukulungisa ngokukhazimlayo iinzipho esele zikroliwe ngokukrwela, ukugcwalisa, okanye ukupholisha.

Kwiimeko ezinqabileyo, unokukhetha ukuba zisuswe ngotyando ukuze izicwili zesikhonkwane ziphinde zibuye.

Thenga ivithamin D3 isongezo kwi-intanethi.

Ngaba lukhona unyango lokuphikwa kwezikhonkwane?

Unyango lwe-nail pitting kunye neminye imiba yezikhonkwane ihlala iyinkqubo yexesha elide. Ngamanye amaxesha, olu nyango alusoloko lusebenza. Kubalulekile ukuba uzame ukunqanda izinto ezenza ukuba ukubethelwa kwezikhonkwane kube kubi. Oku kubandakanya ukwenzakala ezandleni nasezinyaweni.

Ukuba ufunyaniswe une-nail psoriasis, inkangeleko iyahluka. I-Psoriasis yimeko engapheliyo ethanda ukuvela ngamaxesha ahlukeneyo obomi bakho ngenxa yezizathu ezahlukeneyo.

Abantu abanezikhonkwane ze-nail bahlala bejongana noxinzelelo ngokwasemzimbeni nangokwengqondo kunye neemvakalelo ezingalunganga malunga nemeko yabo. Ukuba uziva uxinezelekile okanye ukhathazekile malunga nokuchongwa kwakho, xoxa ngezi mvakalelo nogqirha wakho. Banokubonelela ngesikhokelo kunye nezinye izixhobo zokuxhasa.

Kuya kufuneka unxibelelane nogqirha wakho ukuba uqaphela ukuqina kwesikhonkwane okanye ukwahlukana nebhedi yesikhonkwane. Oku kunokuthetha ukuba unesifo sokungunda esifuna unyango.

Indlela yokunciphisa okanye ukunciphisa ukubethela isikhonkwane

Awungekhe ukwazi ukuthintela ukubetheka kwiinzipho zakho, kodwa ungawunciphisa umngcipheko weempawu eziba mandundu.

Unokunceda ukugcina iinzipho zakho zisempilweni ngoku:

• ukuhlala ngamanzi
• ukutya kakuhle
• ukuthatha i-vitamin B kunye ne-zinc

Kukho izinto ezithile onokuzenza ukunqanda okubangela:

Iingcebiso namacebo

• Coca iinzipho zakho ngokufutshane njengoko unako. Ukuba iinzipho zakho zikhululekile, zinokukhuhla okanye zonakalise ngakumbi.
• Nxiba iiglavu ukuba wenza umsebenzi ngezandla zakho. Sebenzisa iiglavu zomqhaphu ezibhityileyo ngaphantsi kweevinyl okanye iiglavu ze-nitrile xa upheka okanye uhlamba izitya. Gxotha iiglavu zelatex.
• Tsiba izinto zokuzilungisa. Zingabangela ukwenzakala kwizikhonkwane zakho kwaye zibangele ukungxama ngakumbi.
• Sebenzisa i-moisturizer okanye i-cream kwizandla zakho, iinyawo, nakwiifolokhwe zakho zezikhonkwane ukugcina ulusu lwakho lunamanzi kwaye lukhuselekile.