Umbhali: Ellen Moore
Umhla Wokudalwa: 19 Eyomqungu 2021
Hlaziya Umhla: 24 Eyenkanga 2024
Anonim
Eli Qonga litsha laManzi lokuSasaza ngokuBukhoma liya kuyitshintsha indlela yokuZilolonga ngonaphakade - Indlela Yokuphila
Eli Qonga litsha laManzi lokuSasaza ngokuBukhoma liya kuyitshintsha indlela yokuZilolonga ngonaphakade - Indlela Yokuphila

Umxholo

Ngaba unqwenela i-barre, i-HIIT, kunye ne-Pilates, kodwa uhlala kwidolophu encinci enikezela kuphela ukujikeleza nokudanisa i-cardio? Ngaba uyazithanda iiklasi zeqela kodwa uyala ukuthobela amaxesha amiselweyo afumanekayo kwindawo yakho yokuya (kwi-5: 30 kusasa = kusasa kakhulu. 8 pm = emva kwexesha kakhulu.)?

Ewe kunjalo.

Kodwa olona phuhliso lutshanje kubuchwephesha bokusebenza malunga nokutshintsha ubomi bakho. I-FORTË liqonga lokuzilolonga elibukhoma ebelilindile, kwaye lifumaneka ngokusemthethweni ngoku. (Sithetha ngetekhnoloji epholileyo; iAmazon Go yenza ukuba igrosari iphole ngakumbi.)

Oku kwahlukile kwiskripthi, kwiividiyo zokuziqhelanisa neemfuno onokuzibamba kwi-Intanethi okanye kwiiDVD oziphindaphinde amaxesha ali-1 000 kwaye unokucaphula igama ngelizwi. I-FORTË iseta iikhamera kunye ne-mics kwizitudiyo zokwenyani zokugqibela (ezifana ne-Centered City Yoga e-Salt Lake City kunye ne-TS Fitness e-NYC) kwaye isasaza ngqo iiklasi zokwenyani ngqo kuwe. Ulahlekile enye? Akukho maxhala-ingena kwithala leencwadi onokulifumana nanini na, naphi na. (Eyeleleneyo: I-13 ye-Killer Workouts ebonelela ngokusasaza kwi-Intanethi)


Layisha i-iPad yakho, ilaptop, i-smartphone, okanye i-smart TV ukuze uthathe ithuba lokunikezelwa kwesitudiyo sangoku esibandakanya yonke into ukusuka kwiCore Fusion Barre kwi-Exhale ukuya kwiKlasi yomdaniso kaBeyoncé "Ukwakheka" yiBanana Skirt Productions. Ungavumelanisa iFitbit yakho, iApple Watch, okanye enye enxibekayo kwiqonga (nokuba usekhaya okanye kwisitudiyo sokwenyani), ekuvumela ukuba ulandelele ukusebenza kwakho kwiibhodi zabaphambili zophawu kunye nokubeka iliso inkqubela yakho kunye nempumelelo ekuhambeni kwexesha.

Elona candelo lililo? Awusoze wabila wedwa. Unokubukela njengoko abantu bokwenyani besenza umthambo ofanayo kwelinye icala lesikrini, kunye nokufumana izinto eziluncedo zomqeqeshi ngelo xesha, ukuzilolonga okungabhalwanga. Ikufutshane njengoko unokufumana ukuba phaya egumbini-ngaphandle kokuba ube ne-schlep esitudiyo okanye uhlawule i-$30+ yeklasi enye. (I-BTW ungayilandela iMilo kuFacebook kwaye wenze uQeqesho ngokusebenza ngokuFanayo kukaFacebook-njengale klasi yebhola ekhatywayo kunye nathi kwi-reg.)

Nangona i-FORTË yaphehlelelwa ngokusesikweni ngo-2015, ibikwimowudi ye-beta kude kube namhlanje-ngoku ungabhalisela imodeli yabo yobhaliso nge-99 yeedola nje unyaka omnye (ixabiso lokuqala elifumaneka kwiinyanga ezintathu kuphela) kwaye iintsuku zokuqala ezingama-30 zisimahla. kubo bonke abasebenzisi abatsha. Emva kokuba unikezelo lwe-intro luphelelwe, ukubhaliswa kuya kuba yi-$ 39 / ngenyanga okanye i-$ 288 / ngonyaka. (Yeyiphi, amathuba akhoyo, ayitshiphu kuneClassPass yakho okanye ubulungu bokuzivocavoca.)


Itekhnoloji isenokuba isinika intamo yetekhnoloji, ingcolisa inkumbulo yethu, kwaye igqwetha indlela esizibona ngayo-kodwa, heyi, ukukwazi ukwenza iiklasi zempilo eziphezulu nakweyiphi na indawo okanye ixesha lurhwebo oluhle kakhulu.

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