Uhlobo olutsha 2 lweSwekile App lwenza uLuntu, ukuqonda, kunye nokuphefumlela abo baphila ne-T2D

Umxholo

• Yamkela iingxoxo zeqela
• Dibana nohlobo lwakho 2 lwesifo seswekile
• Fumana iindaba kunye namabali akhuthazayo
• Ukuqalisa kulula

Umzekeliso nguBrittany England

I-T2D Healthline sisoftware yasimahla yabantu abaphila nohlobo 2 lweswekile. Insiza iyafumaneka kwiVenkile yeVenkile nakwiGoogle Play. Khuphela apha.

Ukufumanisa ukuba unesifo seswekile sesi-2 kunokuziva kunzima. Ngelixa ingcebiso kagqirha wakho ingabalulekanga, ukunxibelelana nabanye abantu abaphila nemeko efanayo kunokuzisa intuthuzelo enkulu.

I-T2D Healthline sisoftware yasimahla eyenzelwe abantu abafunyaniswe benesifo seswekile sesi-2. Insiza iyakudibanisa nabanye ngokubhekisele kwisifo, unyango, kunye nezinto onomdla kuzo ukuze unxibelelane, wabelane, kwaye ufunde komnye nomnye.

USydney Williams, obhloga kuHambo lweeMvakalelo zam, uthi usetyenziso luyile nto kanye ebeyifuna.

Xa uWilliam wafunyaniswa enesifo seswekile sesi-2 ngo-2017, uthi wayenethamsanqa lokufikelela kwi-inshurensi yezempilo kunye nokutya okusempilweni, kunye nomyeni oxhasayo kunye nomsebenzi oguquguqukayo owawumvumela ukuba aphumle aye kwagqirha.

“Into ebendingazi ukuba bendikade ndilahlekile kude kube ngoku? Uluntu olunabantu abanesifo seswekile ukuze bafumane izimvo, banxibelelane, bafunde, ”utshilo uWilliams. "Ukukwazi ukunxibelelana nabasebenzisi abasele bephila obu bomi kundinika ithemba ngenxalenye yenkxaso yentlalo yokulawula esi sifo."

Ngelixa ethatha uxanduva ngayo yonke into ayityayo, esenza umthambo kaninzi kangakanani, kwaye alulawula njani uxinzelelo, uthi ukuba nabanye abantu abathembele kubo kwenza konke kube lula.

"Esi sifo sesam ukuba ndilawule, kodwa ukuba nabahlobo 'abasifumanayo' kwenza kube lula kakhulu, utshilo.

Yamkela iingxoxo zeqela

Rhoqo ngeveki, i-T2D Healthline app ibamba amaqela eengxoxo ezimodareyithwe sisikhokelo esiphila kuhlobo lweswekile 2. Izihloko zibandakanya ukutya kunye nesondlo, ukuzilolonga kunye nokuqina, ukhathalelo lwempilo, amayeza kunye nonyango, iingxaki, ubudlelwane, uhambo, impilo yengqondo, impilo yezesondo, ukukhulelwa nokunye.

U-Biz Velatini, obhloga kwi-My Bizzy Kitchen, uthi la maqela yeyona nto ayithandayo kuba angakhetha nokuba yeyiphi anomdla kuyo kwaye ufuna ukuthatha inxaxheba kuyo.

“Elona qela ndilithandayo [kukutya] nesondlo kuba ndiyakuthanda ukupheka nokwenza ukutya okumnandi okusempilweni ekulula ukwenziwa. Ukuba neswekile akuthethi ukuba kufuneka utye ukutya okukruqulayo, utshilo.

UWilliams uyavuma kwaye uthi uyakonwabela ukubona iiresiphi kunye neefoto ezahlukeneyo ezabelwa abasebenzisi kukutya kunye neqela lesondlo.

"Ngamanye amaxesha, ndineengcebiso kunye namacebo endincedileyo, ndiye ndonwabile ngokwabelana nabanye abantu abaphonononga usetyenziso," utshilo.

Eyona nto ifike ngexesha elifanelekileyo, yongeza iVelatini, ziingxoxo zeqela zokujongana ne-COVID-19.

"Ixesha alinakuba ngcono nabantu abangakwaziyo ukuya kugqirha rhoqo kwaye mhlawumbi bafumane iimpendulo kwimibuzo elula ngelixa bevalelwe bodwa," utshilo. "Eli qela beliluncedo olukhulu ukuza kuthi ga ngoku ukusinceda sonke ukuba sihlale sinolwazi malunga namanyathelo okhuseleko ekufuneka siwathathe njengabantu abaphila nesifo seswekile."

Dibana nohlobo lwakho 2 lwesifo seswekile

Yonke imihla ngo-12 ebusuku. Ixesha eliqhelekileyo lePacific (PST), i-T2D Healthline app ithelekisa abasebenzisi namanye amalungu oluntu. Abasebenzisi banokukhangela iiprofayili zelungu kwaye bacele ukuthelekisa kwangoko.

Ukuba umntu ufuna ukungqinelana nawe, waziswa kwangoko. Nje ukuba uqhagamshelwe, amalungu angathumela imiyalezo kwaye abelane ngeefoto nabanye.

UWilliams uthi inqaku lomdlalo yindlela elungileyo yokunxibelelana, ngakumbi ngamaxesha apho iintlanganiso zabantu kunye nabantu zinqunyelwe.

“Ndiyathanda ukudibana nabantu abatsha. Umsebenzi wam undithatha ndijikeleze ilizwe ukunxibelelana nabantu abanesifo seswekile kunye nokwabelana ngebali lendlela endandiyifumana ekuhambeni ngentaba ukuze ndibuyise uhlobo lwesifo seswekile, ”utsho uWilliams.

"Ukusukela ukuba i-COVID-19 ibangele ukuba sirhoxise ukhenketho lwam lwencwadi kwaye sihlehlise yonke imicimbi yethu yempilo entlango, kube yinto entle ukuba sikwazi ukudibanisa nabanye abantu abaneswekile. Le app ayinakufika ngexesha elingcono, utshilo.

Fumana iindaba kunye namabali akhuthazayo

Xa ufuna ikhefu ekuzibandakanyeni nabanye, icandelo lokuFumanisa leapp lihambisa amanqaku anxulumene nendlela yokuphila kunye nohlobo lweendaba zeswekile ezi-2, zonke zijongwa ziingcali zonyango zeHealthline.

Kwithebhu ekhethiweyo, hamba amanqaku malunga nokuchongwa kunye nokhetho kunyango, kunye nolwazi malunga novavanyo lweklinikhi kunye nohlobo lwamva nje lwesibini lwesifo seswekile.

Amabali malunga nokondla umzimba wakho ngokuphila kakuhle, ukuzikhathalela kunye nempilo yengqondo nazo ziyafumaneka. Kwaye unokufumana amabali obuqu kunye nobungqina obuvela kwabo baphila nohlobo 2 lweswekile.

Icandelo lokufumanisa alikholeleki. Ndiyathanda ukuba la manqaku ahlaziywa kwezonyango ukuze wazi ukuba ungayithemba ulwazi ekwabelwana ngalo. Kwaye icandelo elinomxholo elinokuphindaphindwa yile nto kanye. Ndiyakuthanda ukufunda iimbono zokuqala ngendlela abanye abantu abaphumelela ngayo nesifo seswekile, ”utshilo uWilliams.

Ukuqalisa kulula

Uhlelo lokusebenza lwe-T2D Healthline luyafumaneka kwiVenkile ye App nakwiGoogle Play. Ukukhuphela usetyenziso kunye nokuqalisa kulula.

UVelatini uthi: "Kwakukhawuleza kakhulu ukugcwalisa iprofayili yam, ukufaka umfanekiso wam, kunye nokuqala ukuthetha nabantu." "Esi sisibonelelo esihle sokuba ube naso epokothweni yakho yangasemva, nokuba unesifo seswekile iminyaka okanye iiveki."

UWilliams, ozibiza ngokuba ‘ngumdala weminyaka eliwaka,’ ukwaphawula ukuba kufanelekile kangakanani ukuqalisa.

"Ukukhwela kwam kwi-app kwakulula kakhulu," utshilo. Iiapps eziyilelwe kakuhle zinomdla, kwaye le app iyilwe kakuhle. Sele itshintsha ubomi bam. "

Ukukwazi ukunxibelelana ngexesha lokwenyani kunye nokuba nezikhokelo zeHealthline zikhokela indlela kufana nokuba neqela lakho lenkxaso epokothweni, uyongeza.

"Ndiyabulela kakhulu ukuba le app kunye noluntu lukhona."

UCathy Cassata ngumbhali ozimeleyo ojolise kumabali ngempilo, impilo yengqondo kunye nokuziphatha komntu. Unobuchule bokubhala ngeemvakalelo kunye nokunxibelelana nabafundi ngendlela enengqiqo nenomdla. Funda ngakumbi ngomsebenzi wakhe Apha.