Ungayiphatha njani i-Nasal kunye ne-Chest Ukudibanisa kwisana olusandul 'ukuzalwa

Umxholo

• Ukuxinana kwesifuba somntwana
• Ukuxinana kwabantwana ngeempumlo
• Unyango lokuxinana kwabantwana
• Ukondla
• Inkathalo
• Ibhafu
• Humidifier kunye nomphunga
• I-salal nasal yehla
• Ubisi lwebele lwempumlo
• Ukuphulula
• Umgangatho womoya wasekhaya
• Sukusebenzisa amayeza okanye irab
• Unyango
• Ukuxinana kwabantwana ebusuku
• Imiba yomngcipheko
• Nini ukubona ugqirha
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuxinana kwabantwana

Ukuxinana kwenzeka xa ulwelo olongezelelekileyo (i-mucus) luqokelelana empumlweni nakwindlela yomoya. Le yindlela yomzimba yokulwa nabahlaseli bamanye amazwe, nokuba ngaba ziintsholongwane okanye zingcolisa umoya. Ukuxinana kunokunika umntwana wakho impumlo evaliweyo, ukuphefumla okunengxolo, okanye ukondla kancinci.

Ukuxinana okumnene kuqhelekile kwaye akukho nkxalabo enkulu kwiintsana. Ngamanye amaxesha iintsana zifuna uncedo olongezelelekileyo lokususa ingxinano kuba imiphunga yazo ayikakhuli kwaye neendlela zayo zomoya zincinci. Ukunyamekela kwakho kuya kugxila ekucoceni nayiphi na i-mucus kwimpumlo yomntwana wakho evaliweyo kunye nokuzigcina zikhululekile.

Ukuba umntwana wakho unempumlo exineneyo okanye uxinene, banokubonakala ngathi baphefumla ngokukhawuleza kunesiqhelo. Kodwa iintsana zihlala ziphefumla ngokukhawuleza. Ngokomyinge, iintsana ziphefumla i-40 ngomzuzu, ngelixa abantu abadala bephefumla i-12 ukuya kwi-20 ngomzuzu.

Nangona kunjalo, ukuba umntwana wakho uthatha ukuphefumla okungaphezulu kwama-60 ngomzuzu, okanye ukuba kubonakala ngathi kunzima ukubamba umphefumlo, bamse kwigumbi likaxakeka kwangoko.

Ukuxinana kwesifuba somntwana

Iimpawu zokuxinana kwesifuba somntwana zibandakanya:

• ukukhohlela
• ukuvutha
• ndimbombozela

Izinto ezinokubangela ukuxinana kwesifuba somntwana zibandakanya:

• umbefu
• ukuzalwa ngaphambi kwexesha
• ukukrala kwemiphunga
• i-tachypnea emfutshane (ngosuku lokuqala okanye ezimbini emva kokuzalwa kuphela)
• bronchiolitis
• intsholongwane yokuphefumla (RSV)
• umkhuhlane
• icystic fibrosis

Ukuxinana kwabantwana ngeempumlo

Usana olunokuxinana kwempumlo lunokuba nezi mpawu zilandelayo:

• amafinyila aqine ngeempumlo
• amafinyila acocekileyo empumlo
• urhona okanye uphefumle ngengxolo xa ulele
• erhona
• ukukhohlela
• ingxaki yokutya, njengoko ukuxinana kwempumlo kwenza kube nzima ukuphefumla ngelixa bencanca

Unobangela onokubakho wokuxinana kosana ngeempumlo kubandakanya:

• Ukungabikho komzimba
• iintsholongwane, kubandakanya umkhuhlane
• umoya owomileyo
• umgangatho ompofu womoya
• I-septum ephambukileyo, ukungalunganga kwe-cartilage eyahlula iimpumlo zombini

Unyango lokuxinana kwabantwana

Ukondla

Unokwazi ukuba umntwana wakho ufumana ukutya okwaneleyo ngamanabukeni maninzi abawenzayo yonke imihla. Kubaluleke kakhulu ukuba iintsana ezisanda kuzalwa zifumane i-hydration eyaneleyo kunye neekhalori. Iintsana ezincinci kufuneka zimanzise i-diaper ubuncinci rhoqo kwiiyure ezintandathu. Ukuba bayagula okanye abondli kakuhle, banokuphelelwa ngamanzi emzimbeni kwaye badinga ukubona ugqirha kwangoko.

Inkathalo

Ngelishwa, akukho unyango lweentsholongwane eziqhelekileyo. Ukuba umntwana wakho unentsholongwane epholileyo, kuya kufuneka uyigqibe ngenkathalo ngothando. Gcina umntwana wakho ekhululekile ekhaya kwaye unamathele kwizinto zabo eziqhelekileyo, ukubonelela ngokutya rhoqo kunye nokuqinisekisa ukuba bayalala.

Ibhafu

Umntwana onokuhlala phantsi angakonwabela ukuhlamba ngokufudumeleyo. Ixesha lokudlala liya kuphazamisa ukungonwabi kwabo kwaye amanzi afudumeleyo anokunceda ukucoca impumlo.

Humidifier kunye nomphunga

Qalisa i-humidifier kwigumbi lomntwana wakho ngelixa belele ukunceda ukukhulula i-mucus. Inkungu epholileyo ikhuselekile kuba akukho zixhobo zishushu kumatshini. Ukuba awunayo i-humidifier, sebenzisa ishawa eshushu kwaye uhlale kwigumbi lokuhlambela elinomphunga okwemizuzu embalwa amaxesha ngamaxesha ngemini.

I-salal nasal yehla

Buza ugqirha wakho ukuba loluphi uhlobo lwetyuwa abalucebisayo. Ukubeka ithontsi elinye okanye amabini e-saline empumlweni kunokunceda ukukhulula i-mucus. Faka amathontsi ngesirinji (ngebhalbhu) yencindi eshinyeneyo. Kunokuba luncedo ukuzama oku ngaphambi nje kokondla.

Ubisi lwebele lwempumlo

Abanye abantu baziva ngathi ukubeka ubisi lwebele empumlweni yosana kusebenza kanye njengamanzi e-saline ukuthoba i-mucus. Ngenyameko faka ubisi oluncinci empumlweni yosana lwakho ngelixa utyisa. Xa uzihlalisa emva kokutya, kusenokwenzeka ukuba i-mucus iya kutyibilika kanye. Sukuyisebenzisa le ndlela ukuba iphazamisa ukondla umntwana wakho.

Ukuphulula

Ngenisa ngobunono ibhulorho yempumlo, amashiya, i-cheekbones, i-hairline, kunye nezantsi kwentloko. Ukuchukumisa kwakho kunokuthuthuzela ukuba umntwana wakho uxinekile kwaye unengxaki.

Umgangatho womoya wasekhaya

Kuphephe ukutshaya kufutshane nosana lwakho; sebenzisa amakhandlela angenamafu; Gcina i-pet dander phantsi ngokucoca rhoqo; kwaye ulandele imiyalelo yelebheli ukuze uqiniseke ukuba uyifaka endaweni yesihluzi somoya wasekhaya rhoqo njengoko kufuneka.

Sukusebenzisa amayeza okanye irab

Uninzi lwamayeza abandayo akhuselekanga okanye alusebenzi kwiintsana. Kwaye iirubs zomphunga (zihlala ziqukethe i-menthol, i-eucalyptus, okanye i-camphor) zingqineke ziyingozi kubantwana abangaphantsi kweminyaka emi-2 ubudala. Khumbula ukuba ukwanda kwemveliso yencindi yindlela yomzimba yokususa intsholongwane, kwaye ayongxaki ngaphandle kokuba ichaphazela kakubi amandla okutya okanye okuphefumla komntwana wakho.

Unyango

Ukuba ukuxinana kosana kugqithisile, banokuba nemeko efuna ioksijini eyongezelelweyo, amayeza okubulala iintsholongwane, okanye olunye unyango. Oogqirha banokusebenzisa i-radiograph yesifuba ukufumanisa ingxaki.

Ukuxinana kwabantwana ebusuku

Iintsana ezinobunzima ebusuku zinokuvuka rhoqo, ziye zikhohlele kakhulu, kwaye zibe nomsindo kakhulu.

Ukuba mde kunye nokudinwa kwenza kube nzima kwiintsana ukuba ziphathe ukuxinana.

Phatha ingxinano yasebusuku ngendlela obuya kwenza ngayo emini. Kubalulekile ukuba uhlale uzolile ukuze ugcine umntwana wakho ezolile.

Musa ukuluxhasa umntwana wakho emqamelweni okanye ubeke umatrasi wabo kuthambekele. Ukwenza njalo kwandisa umngcipheko we-SIDS kunye nokuhluthwa. Ukuba ufuna ukubamba usana lwakho nkqo ngelixa zilele, kufuneka uhlale uphaphile kwaye utshintshane neqabane lakho.

Imiba yomngcipheko

Ukuxinana kunokwenzeka ngakumbi kwiintsana ezisanda kuzalwa ezihlala kwindawo ezomileyo okanye eziphakamileyo, kunye nabo:

• kutyhilwa kwizicaphukisi, njengomsi wecuba, uthuli, okanye iziqholo
• ozelwe ngaphambi kwexesha
• Uzalelwe ngonikezelo
• ozelwe ngoomama abanesifo seswekile
• Uzalelwe koomama abanesifo esosulela ngokwabelana ngesondo.
• ufunyaniswe une-Down syndrome

Nini ukubona ugqirha

Ndiyathemba, ukuxinana komntwana wakho kuya kuhlala ixesha elifutshane kwaye kushiye amajoni omzimba omelele kunakuqala. Nangona kunjalo, bona ugqirha wakho ukuba izinto azibi ngcono emva kweentsuku ezimbalwa.

Fumana ukhathalelo olungxamisekileyo ukuba umntwana wakho akamanzisi amanabukeni ngokwaneleyo (uphawu lokuphelelwa ngamanzi emzimbeni nangaphantsi), okanye ukuba baqala ukugabha okanye ukuba nefiva, ngakumbi ukuba bangaphantsi kweenyanga ezintathu ubudala.

Biza u-911 okanye uye kwigumbi likaxakeka elikufutshane ukuba umntwana wakho uneempawu zokuphefumla okunzima, ezinje ngala:

• ujonge uvalo
• ukugcuma okanye ukugcuma ekupheleni komphefumlo ngamnye
• iimpumlo ezivuthayo
• iimbambo ezitsala umphefumlo ngamnye
• ukuphefumla ngamandla okanye ngokukhawuleza ukuze ukwazi ukondla
• Umbala oluhlaza okwesibhakabhaka kulusu ingakumbi kwimilebe kunye neenzipho.

Yise kude

Ukuxinana yimeko eqhelekileyo kwiintsana. Izinto ezininzi ezisingqongileyo kunye nezofuzo zinokubangela ukuxinana. Unakho ukuyinyanga ekhaya. Jonga ugqirha kwangoko ukuba umntwana wakho uphelelwe ngamanzi emzimbeni okanye unengxaki yokuphefumla.