Akukho ngxabano, Ubuhle beNtloko-to-Toe

Umxholo

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Gcoba isixhobo sakho sokomisa, susa izinto zakho zokuthambisa ezityebileyo, ezikhrimu kwaye ulungele ukuphila ngokungakhathali ehlotyeni. Ngelixa iklorine, amanzi anetyuwa, ilanga kunye nokufuma kunokomisa ulusu kunye neenwele, qwalasela oku: Kuthatha amanyathelo ambalwa nje alula ukuhamba ehlotyeni ngokulula. Siye sadibana neengcali zobuhle kunye neembaleki zabasetyhini kwaye sabenza ukuba bahlawule iingcebiso zabo kwezi zinto zibalulekileyo ekufuneka ubenazo kunye nezinto ekufuneka zenziwe.

Ioyile yokulawula, Khusela ulusu

Jonga iimveliso ezilungeleyo nokulula ukuzisebenzisa kwaye zibonelela ngaphezulu kwesibonelelo esinye. Ukucoca usula njenge-Olay Daily Facials kunye ne-beta-hydroxy acid exfoliate kwaye ususe ukubila, ukungcola kunye ne-makeup kwisinyathelo esinye. Izithambisi ezingenayo ioyile kunye nokhuseleko elangeni olwakhelweyo nazo ziyimfuneko. I-Banana Boat VitaSkin Facial Care Lotion SPF 30 (kwiivenkile zamachiza) ilula kwaye ayilulazi. Kwaye soloko uphethe i-sunscreen kunye nawe ukuba uphinde ufake isicelo.

Ingcebiso yengcali UKaren Smyers, ugqirha ophumeleleyo, uyazi ukuba yintoni esebenzayo xa kufikwa kukhuseleko lwelanga. "Ndiyayithanda iCoppertone Water Babies UVA / UVB Sunblock Lotion SPF 30; ithambile kakhulu, kodwa ihlala ihleli," utshilo.UWende Zomnir, umseki we-Urban Decay Cosmetics kunye nomdlali wezemidlalo ezininzi, ufunga ngeBullfrog Advanced UVA / UVB Lotion SPF 25 ( www.bullfrogsunscreen.com ).

Phatha Iinyawo Zakho

Ilanga, isanti, iinyawo ezingenanto kunye nesondo- kodwa iimbadada ezingakulungelanga konke zinokukunika iifluus kunye namadyungudyungu. Hlikihla amabala amabi nge-gritty exfoliator enje ngeFree Down n 'Engcolileyo (getfresh.net) ngamaqokobhe e-walnut atyumkileyo kunye neoyile yeapricot-kernel. Emva koko thambisa i-cream cream efana ne-Andrea Foot Spa Sea Botanical Foot Lotion (kwiivenkile ezithengisa iziyobisi) busuku ngabunye ngaphambi kokuba ulale ukuthintela ii-callus ekwakheni.

Ingcebiso yengcali Indadi ephumelele imbasa yegolide yeOlimpiki kunye nemodeli yethutyana u-Ashley Tappin, unxibe izikhonkwane ngeNailtiques Formula 3 (800-272-0054) ukubanqanda ukuba bangabi brittle. Ukuhamba rhoqo ngeenyawo kunokunceda ukugcina iinyawo neenzwane zikwimeko entle. Jonga imibala enesibindi kwiinzwane ezinje nge-Essie Cosmetics Ungalibaleki-A-Ibhola (800-232-1115) kunye ne-OPI Berry Tubular, ipinki eshushu ebengezelayo (www.opi.com). Okanye ukhethe i-Sally Hansen Natural Shine Chamois Nail Buffer (kwiivenkile). Ifuna ukugcinwa kweqanda, kwaye ukugqiba okukhazimlayo kunokuhlala iintsuku.

!-- Yongeza ukufuma kwiNwele

I-Suds inyuka yonke imihla nge-shampoo yokuthambisa kunye ne-conditioner yokulawula i-frizz kwaye incede ekuchaseni ukoma kwelanga, amanzi anetyuwa kunye ne-chlorine, utshilo u-Ginger Boyle we-Planet Salon eBeverly Hills. Zama i-Aveda Yonke i-Sensitive Shampoo (aveda.com) ene-hydrating coconut extracts kunye ne-Matrix Sleek.look Conditioner (matrixbeautiful.com) ngebhotolo ye-shea. Ukongezwa kwe-hydration, phatha iinwele zakho kwi-mask yeveki enzulu efana ne-Wella Lifetex Wellness Depth Charge (866-LIFETEX) okanye i-Neutrogena Overnight Therapy (kwii-drugstores), enceda ukulungisa iziphelo eziqhekekayo kunye ne-hydrates iinwele njengoko ulala.

Ingcebiso yengcali I-Zomnir igcina iinwele zakhe zisempilweni ngonyango oluqhelekileyo. "Ndizimanzisile iinwele zam, ndithambisa i-Bumble and bumble Deeep Treatment (bumbleandbumble.com) eziphelweni, emva koko ndiyisongele ibe ziibhanti ezimbini ezincinci emacaleni entamo yam. Ndiza kuyishiya imini yonke ngelixesha Ndiphandle kwaye ndihlambe ebusuku. "

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