Kukutya ntoni kwi-galactose

Umxholo

• Ukutya ekufuneka sikuphephe
• Ukutya kuvunyelwe ekudleni
• Iimpawu zokunganyamezelani kwegalactose
• Ukunyamekelwa kwabantwana

Kwindlela yokutya yokunganyamezeli i-galactose, abantu kufuneka basuse ubisi kunye neemveliso zobisi, kunye nako konke ukutya okuqukethe i-galactose, njenge-chickpeas, intliziyo kunye nesibindi kwizilwanyana. IGalactose siswekile ekhoyo koku kutya, kwaye abantu abane-galactose enganyamezelaniyo abakwazi ukuhambisa iswekile, ethi iphele iqokelela egazini.

Esi sisifo semfuza kwaye sikwabizwa ngokuba yi-galactosemia. Kufunyaniswa kuvavanyo lwesithende kwaye ukuba luyekwanga lunganyangwa kunokubangela iingxaki kwisibindi somntwana, izintso, amehlo kunye nenkqubo ye-nervous system.

Ukutya ekufuneka sikuphephe

Izigulana ezinegalactosemia kufuneka ziphephe ukutya okuqukethe i-galactose, enje:

• Ubisi, itshizi, iyogathi, amasi, ikhrim, ukhilimu omuncu;
• Ibhotolo nemargarine enebisi njengesixhobo;
• Whey;
• Ucwambu lomkhenkce;
• Itshokholethi;
• Isosi yesosi enegwele;
• Intshontsho;
• I-viscera yezilwanyana: izintso, intliziyo, isibindi;
• Iinyama ezilungisiweyo okanye ezinkonkxiweyo, ezinje ngeesoseji kunye netyhuna, njengoko zihlala zinobisi okanye iiprotein zobisi njengesithako;
• Iprotheni yobisi ene-Hydrolyzed: ihlala ifunyanwa kwinyama esekwini kunye nentlanzi, nakwizongezo zeproteni;
• Icasein: iprotein yobisi eyongezwe kukutya okufana ne-ayisi khrim kunye neyogathi yesoy;
• Iiprotein ezongezwa kubisi, ezinjenge-lactalbumin kunye ne-calcium caseinate;
• I-Monosodium glutamate: isongezo esisetyenziswa kwimveliso ezinamashishini afana ne-tomato sauce kunye ne-hamburger;
• Iimveliso eziqulathe ukutya okungavumelekanga njengezithako, ezinje ngekhekhe, isonka sobisi kunye nezinja ezishushu.

Njengoko i-galactose inokubakho kwizithako ezisetyenziswa ekwenziweni kweemveliso ezinamashishini, umntu kufuneka ajonge kwileyibhile ukujonga ukuba ikhona na okanye hayi. Ukongeza, ukutya okufana neembotyi, ii-ertyisi, iilentile kunye neembotyi zesoya kufuneka zityiwe ngokumodareyitha, njengoko zinexabiso elincinci legalactose. Kuba igalactose siswekile esivela kubisi lwe-lactose, jonga kwakhona Ukutya ukunganyamezelani kwe-lactose.

Ukutya kuvunyelwe ekudleni

Ukutya okuvunyelweyo yile ingenayo i-galactose okanye iswekile esezantsi, ezinje ngeziqhamo, imifuno, ingqolowa, irayisi, ipasta, iziselo ezihlwahlwazayo, ikofu kunye neti. Abantu abane-galactosemia kufuneka bathathe indawo yobisi kunye neemveliso zobisi kunye neemveliso zesoya ezinje ngobisi lwe-soy kunye neyogathi. Ukongeza, njengoko ubisi ingowona mthombo uphambili we-calcium ekutyeni, ugqirha okanye isazi sezondlo unokuyalela i-calcium supplements, ngokweemfuno zomntu lowo. Jonga okokutya okutyebileyo kwi-calcium ngaphandle kobisi.

Kukwabalulekile ukukhumbula ukuba kukho iintlobo ezahlukeneyo zokunganyamezelani kwegalactose, nokuba ukutya kuyahluka ngokuxhomekeka kuhlobo lwesifo kunye neziphumo zovavanyo lwegazi olulinganisa isixa segalactose emzimbeni.

Iimpawu zokunganyamezelani kwegalactose

Iimpawu zegalactosemia ikakhulu:

• Ukuphalaza;
• Urhudo;
• Ukungabikho kwamandla;
• Isisu esidumbileyo
• Ukulibaziseka kokukhula;
• Isikhumba esimthubi namehlo.

Kubalulekile ukuba ukhumbule ukuba xa unyango lungakhange lwenziwe kwakamsinya nje ukuba esi sifo sifumaneke, iingxaki ezinje ngokudodobala kwengqondo kunye nobumfama zinokubakho, ziphazamise ukukhula komntwana ngokwasemzimbeni nangokwasengqondweni.

Ukunyamekelwa kwabantwana

Iintsana ezine-galactosemia azinakuncanciswa kwaye kufuneka zondliwe ubisi lwe-soy okanye iifomula zobisi ezisekwe kwisoyi. Kwinqanaba xa kufakwa ukutya okuqinileyo ekutyeni, abahlobo, usapho kunye nesikolo kufuneka baziswe ngokutya komntwana, ukuze umntwana angatyi kutya okune-galactose. Abanonopheli kufuneka bafunde konke ukupakishwa kokutya kunye neelebheli, beqinisekisa ukuba ayinayo igalactose.

Ukongeza, kubalulekile ukuba umntwana ahambe kunye nobomi bezonyango kunye nesondlo, oya kuthi abeke esweni ukukhula kwabo kwaye abonise izongezo zesondlo, ukuba kukho imfuneko. Bona ngakumbi kwizinto ekufuneka zityiwe ngumntwana onegalactosemia.