Izizathu ezili-10 zokuba kutheni iinwele ziwile

Umxholo

• Izizathu eziphambili zokulahleka kweenwele
• Ukufunda ngakumbi ngonyango lokulahleka kweenwele jonga: Ukulahleka kweenwele, kufuneka wenze ntoni?

Ukulahleka kweenwele yinkqubo yendalo eyinxalenye yomjikelo wokukhula kweenwele kwaye, ke, kuyinto eqhelekileyo ukuba umntu angaze aqaphele ukuba ulahlekelwa ziinwele eziphakathi kwama-60 ukuya kwi-100 ngosuku.

Ukulahleka kweenwele kunokuba nexhala xa kugqithisile, oko kukuthi, xa ngaphezu kweenwele ezili-100 zilahleka ngosuku, njengoko kunokubangelwa lutshintsho lwehomoni, uxinzelelo, ukungabikho kweevithamini okanye i-anemia, umzekelo.

Izizathu eziphambili zokulahleka kweenwele

Ukulahleka kweenwele ngokugqithileyo kunokubangelwa:

1. Ukutya okuphantsi kwizakhamzimba kunye neevithamini: Iiproteni, i-zinc, i-iron, i-vitamin A kunye ne-vitamin C inceda ekukhuleni kweenwele nasekuqiniseni, ke ukutya okuncinci kwezi zondlo kukuthanda ukulahleka kweenwele;
2. Uxinzelelo kunye noxinzelelo: uxinzelelo kunye noxinzelelo kukonyusa amanqanaba e-cortisone kunye ne-adrenaline ethintela ukukhula kweenwele, zibangela ukulahleka kweenwele okugqithileyo;
3. Izinto zofuzo: ukulahleka kweenwele okugqithileyo kunokufumana ilifa kubazali;
4. Inkqubo yokwaluphala: Ukuyeka ukuya exesheni kwabasetyhini kunye nokuhamba emadodeni kunokunyusa ukulahleka kweenwele ngenxa yokuncipha kwamahomoni;
5. Anemia: Ukunqongophala kwe-iron anemia kunokubangela ukulahleka kweenwele ngokugqithileyo, njengoko i-iron inceda ekunyuseni izicwili, kubandakanya ne-scalp;
6. Ukusetyenziswa kweekhemikhali ezinweleni okanye kwizinwele ezincamathele kakhulu entlonzeni: banokuhlasela imicu yeenwele, bekhetha ukuwa kwabo;
7. Ukusetyenziswa kwamayeza: amayeza afana ne-warfarin, i-heparin, i-propylthiouracil, i-carbimazole, i-vitamin A, i-isotretinoin, i-acitretin, i-lithium, i-beta-blockers, i-colchicine, i-amphetamines kunye neziyobisi ezinomhlaza zingavuna ukulahleka kweenwele;
8. Usulelo lomngundo: Usulelo lwe-scalp yi-fungi, ebizwa ngokuba yi-ringworm okanye i-ringworm, inokuthanda ukuwa okugqithisileyo kweenwele;
9. Thumela ukubeleka: ukwehla kwinqanaba lamahomoni emva kokubeleka kunokubangela ilahleko yeenwele;
10. Ezinye izifo ezinjenge lupus, hypothyroidism, hyperthyroidism okanye alopecia areata. Funda nzulu apha: Alopécia areata.

Kwezi meko, kuyacetyiswa ukuba wenze idinga nogqirha wesikhumba ukufumanisa unobangela kunye nokukhokela unyango olunokuthi lwenziwe ngokutya okwaneleyo, amayeza, izongezo zesondlo, ishampu, iindlela zobuhle ezifana ne-carboxitherapy okanye i-laser, okanye iindlela zotyando ezifana ukufakelwa okanye ukufakelwa kweenwele.

Ukufunda ngakumbi ngonyango lokulahleka kweenwele jonga: Ukulahleka kweenwele, kufuneka wenze ntoni?