Uncedo lokuqala lokurhaxwa

Umxholo

• Uyenza njani into yokuthanjiswa kwentliziyo kumntu ongazi nto
• Izilumkiso xa uzama ukugcina umntu emanzini
• Kufuneka wenze ntoni ukuba uyatshona
• Ungakuphepha njani ukuntywila

Ngexesha lokuntywila, umsebenzi wokuphefumla uyaphazamiseka ngenxa yokungena kwamanzi ngeempumlo nangomlomo. Ukuba akukho luhlangulo ngokukhawuleza, ukuphazamiseka komoya kunokwenzeka kwaye, ngenxa yoko, amanzi aqokelelana emiphungeni, abeke ubomi emngciphekweni.

Amanyathelo athile anokuthathwa ukusindisa umntu otshonayo, kwaye kuyafuneka, okokuqala, ukuqinisekisa ukhuseleko lwabo kwaye ujonge ukuba indawo leyo ayinabungozi kumhlanguli. Ukuba umntu uyarhaxwa kubalulekile ukuba ulandele la manyathelo:

1. Qaphela ukurhaxwa, Ukujonga ukuba umntu wolule iingalo na, esokola ukungabikho phantsi kwamanzi, kuba amaxesha amaninzi, ngenxa yokuphelelwa lithemba umntu akasoloko ekwazi ukukhala okanye ukucela uncedo;
2. Cela uncedo komnye umntu Kukufutshane nesiza, ukuze bobabini baqhubeke ngoncedo;
3. Biza i-ambulensi yomlilo ngo-193 ngoko nangoko, ukuba akunakwenzeka, kufuneka ubize i-SAMU ngo-192;
4. Nika into edadayo kumntu otshonayo, ngoncedo lweebhotile zeplastikhi, iibhodi zokuhamba emanzini kunye neStrofrofoam okanye izinto ezenziwe ngogwebu;
5. Zama ukwenza uhlangulo ngaphandle kokungena emanzini. Ukuba umntu ungaphantsi kwe-4 yeemitha kude, kunokwenzeka ukuba wandise isebe okanye umtshayelo, nangona kunjalo, ukuba ixhoba liphakathi kwe-4 kunye ne-10 yeemitha kude, ungadlala i-buoy ngentambo, ubambe kwicala eliphambeneyo. Nangona kunjalo, ukuba ixhoba lisondele kakhulu, kubalulekile ukusoloko unika unyawo endaweni yesandla, kuba ngovalo, ixhoba linokutsala omnye umntu angene emanzini;
6. Ngena kuphela emanzini ukuba uyakwazi ukudada;
7. Ukuba umntu uyasuswa emanzini, kubalulekile ukujonga ukuphefumla, ukujonga ukuhamba kwesifuba, ukumamela isandi somoya esiphuma ngeempumlo kwaye uve umoya uphuma ngeempumlo. Ukuba uyaphefumla, kubalulekile ukushiya loo mntu kwindawo yokhuseleko de kufike abacimi-mlilo kwindawo leyo.

Ukuba umntu akaphefumli, oko kuthetha ukuba yayitshonile ixesha elide, kwaye inokubonisa i-hypoxemia, isikhumba esiba mfusa, ukulahleka kwengqondo kunye nokuvalelwa sisifo sentliziyo. Ukuba oku kuyenzeka, ngaphambi kokuba iqela lokuhlangula lifike kwindawo yesehlo, kufuneka kuqaliswe ukuthanjiswa kwentliziyo.

Uyenza njani into yokuthanjiswa kwentliziyo kumntu ongazi nto

Kwimeko apho umntu esuswe emanzini kwaye engaphefumli kubaluleke kakhulu ukuqala i-cardiac massage, ukugcina igazi lijikeleza emzimbeni kunye nokwandisa amathuba okusinda. Nantsi indlela yokwenza umthambo wentliziyo:

Izilumkiso xa uzama ukugcina umntu emanzini

Emva kokunceda ixhoba lokuntywila ngenkxaso yezinto ezidadayo, umntu angazama ukulisusa emanzini, nangona kunjalo, oku kufuneka kwenziwe kuphela ukuba umhlanguli uyakwazi ukudada kwaye ukhuselekile ngokunxulumene nendawo. Olunye uthintelo kufuneka luthathelwe ingqalelo xa kuhlangulwa emanzini, anje ngala:

1. Lumkisa abanye abantu ukuba iinzame zokuhlangula ziya kwenziwa;
2. Susa iimpahla kunye nezihlangu ezinokuba nobunzima emanzini;
3. Thatha enye into ephucukileyo enjengebhodi okanye iflothi;
4. Musa ukusondela kakhulu kwixhoba, njengoko umntu enokuthi abambe kwaye atsale ezantsi emanzini;
5. Susa kuphela umntu ukuba kukho amandla aneleyo;
6. Hlala uzolile, usoloko ufuna uncedo.

Ezi zilumkiso zibalulekile ukuze umhlanguli angarhaxwa, kwaye kuhlala kufanelekile ukugcina umntu ngaphandle ekhomba umkhombandlela kwaye ekhwaza kakhulu.

Kufuneka wenze ntoni ukuba uyatshona

Ukuba ukurhaxwa kwenzeka kuwe kufuneka uhlale uzolile, kuba ukulwa nokulwa ngoku okanye ukuzabalaza kubangela ukonakala kwemisipha, ubuthathaka kunye neekram. Kukwabalulekile ukuba uzame ukudada, ukuwangawangisa ngoncedo kwaye ukhwaze kuphela xa umntu esiva, kuba amanzi amaninzi anokungena ngomlomo wakho.

Ukuba ukurhaxwa kulwandle, ungazivumela ukuba uphume uye elwandle, kwindawo ekungafikelelwa kuyo kwi-surf, kwaye uphephe ukuqubha ngokuchasene nomsinga wangoku. Ukuba ukurhaxwa kwenzeka emilanjeni okanye kwizikhukula, kubalulekile ukugcina iingalo zivulekile, zama ukudada kwaye uzame ukufikelela elunxwemeni ngokuqubha uthandela okwangoku.

Ungakuphepha njani ukuntywila

Amanyathelo athile alula anokuthintela ukuntywila kungenzeki, njengokuqubha okanye ukuhlamba kwiindawo ezaziwayo ukuba zinzulu, ezingenayo imisinga kwaye zibukelwe ngabacimi-mlilo okanye abagcini bokusindisa.

Kukwabalulekile ukuba ungazami ukudada kanye emva kokutya okanye ukusela iziselo ezinxilisayo, okanye emva kokuvezwa lilanga ixesha elide, ngakumbi ukuba umzimba wakho ushushu kwaye ubushushu bamanzi buyabanda kakhulu, kuba oku kunokubangela inkampu, ukwenza Kunzima ukuhambahamba emanzini.

Abantwana neentsana basesichengeni sokurhaxwa, ngenxa yoko kufuneka ukhathalelo olongezelelekileyo, njengokungabashiyi bodwa kufutshane okanye ngaphakathi kwiibhafu, iibhakethi ezigcwele amanzi, amachibi, imilambo okanye ulwandle, kunye nokuthintela ukungena kwigumbi lokuhlambela, ukubeka amaqhaga eminyango.

Abantwana abangaphantsi kweminyaka emi-3 kufuneka basoloko beneeboys zabo echibini, emilanjeni okanye elwandle kwaye, ukuba kunokwenzeka, ukuthintela ukuntywila kwaba bantwana, ucingo lunokufakwa kufutshane nedama kwaye babhalise kwizifundo zokudada.

Ukongeza, ukuthintela ukuntywila emanzini kubalulekile ukuba unxibe ibhatyi yobomi kuhambo lwesikhephe okanye Iski sejethi Kwaye thintela ukusondela kwiimpompo zephuli, njengoko zinokuncancisa iinwele okanye zibambe umzimba womntu.