Izibonelelo ezi-7 zeoyile yomthi weti

Umxholo

• 1. Zibulale iintsholongwane kumanxeba
• 2. Ukuphucula amabala
• 3. Nyanga umngundo
• 4. Ukuphelisa inkcitho egqithisileyo
• 5. Gxotha izinambuzane
• 6. Nyanga unyawo lweembaleki
• 7. Thintela umphefumlo onukayo
• Xa ungasebenzisi
• Iziphumo ebezingalindelekanga ezinokwenzeka

Ioyile yomthi weti icatshulwa kwisityaloMelaleuca alternifolia, Ikwabizwa ngokuba ngumthi weti, umthi weti okanye iti umthi. Le oli ibisetyenziswa ukusukela kumaxesha amandulo kunyango lwesintu ukunyanga iingxaki zempilo ezahlukeneyo, ngenxa yeempawu zayo ezahlukeneyo zamayeza, eziye zaqinisekiswa kwizifundo ezininzi zenzululwazi ezikhoyo ngoku.

Ioyile yomthi weti ine-antiseptic, antifungal, parasiticidal, germicidal, antibacterial and anti-inflammatory properties, eziyinika izibonelelo ezininzi.

Izibonelelo eziphambili zempilo yokusebenzisa le oyile zibandakanya:

1. Zibulale iintsholongwane kumanxeba

Ngenxa yeempawu zayo zebacteria, ioyile yomthi weti iyasebenza ekupheliseni iibhaktheriya ezinje E. coli, S. pneumoniae, H. umkhuhlane, S. aureus okanye ezinye iintsholongwane ezinokubangela usulelo ngamanxeba avulekileyo. Ukongeza, ikwabonakala ngathi ikhawulezisa ukuphilisa kunye nokunciphisa ukudumba kwesiza.

Kusetyenziswa kwanjani: xuba ithontsi leoyile ngepunipoon yeoyile yeamangile uze ufake inani elincinci lalo mxube enxebeni uligubungele ngokunxiba. Le nkqubo inokuphindaphindwa kanye okanye kabini ngemini de kuphile ngokupheleleyo.

2. Ukuphucula amabala

Iti yomthi weti iyanciphisa i-acne ngenxa yeepropathi zayo ezichasayo kunye nokukwazi ukuthintela ukukhula kweentsholongwane, njengoko kunjalo Ipropionibacterium acnes,ibhaktheriya ebangela induna.

Kusetyenziswa kwanjani: ungasebenzisa ijeli okanye ulwelo olunomthi weti ekwakhiweni, okanye udibanise i-1 ml yeoyile yomthi weti kwi-9 ml yamanzi kwaye usebenzise umxube kwimimandla echaphazelekayo, amaxesha ama-1 ukuya kwezi-2 ngosuku.

3. Nyanga umngundo

Ngenxa yeepropathi zayo zokungunda, ioyile yomthi weti iyanceda ukunyanga umqala kwiikhonkwane, kwaye inokusetyenziswa yodwa okanye ngokudityaniswa namanye amayeza.

Kusetyenziswa kwanjani: xuba ama-2 okanye ama-3 amathontsi eoyile yomthi weoyile kwioyile yemifuno enjengealmond okanye ioyile yekhokhonathi kwaye ufake kwizikhonkwane ezichaphazelekayo.

4. Ukuphelisa inkcitho egqithisileyo

Ioyile yomthi weti iyasebenza kakhulu ekunyangeni inkwethu, ukuphucula ukubonakala kwe-scalp kunye nokuthomalalisa ukurhawuzelela.

Kusetyenziswa kwanjani: kukho ishampu ekhemesti eneoyile yomthi weti ekwakhiweni enokusetyenziswa yonke imihla. Ukongeza, amathontsi ambalwa ale oyile anokufakwa kwi-shampoo yesiqhelo kwaye usebenzise nanini na uhlamba iinwele zakho.

5. Gxotha izinambuzane

Le oli ingasetyenziselwa ukugxotha izinambuzane, kwaye inokusebenza ngakumbi kuneemveliso zekhemesti ezine-DEET ekubunjweni kwayo. Ukongeza, inokusetyenziselwa nokuthintela ukosuleleka ziintwala okanye ukuyiphelisa, kwaye ikwanciphisa ukurhawuzelela okubangelwa zezi zifunxi-gazi.

Kusetyenziswa kwanjani: ukunqanda izinambuzane ukutshiza kunokwenziwa ngokudibanisa ioyile yomthi weti kunye nezinye ioyile ezifanelekileyo, njengokuhlamba okanye icitronella umzekelo kunye nokuxutywa ngeoyile yealmond. Kwimeko yeentwala, ungongeza malunga ne-15 ukuya kwi-20 yehla ioyile yomthi weti kwishampu eqhelekileyo kwaye uyisebenzise ngokuyiphulula ngobunono iincam zeminwe yakho entlonzeni.

6. Nyanga unyawo lweembaleki

Unyawo lweembaleki sisibungu esinzima sokunyanga, kwanokusetyenziswa kwamachiza okubulala ukungunda. Ukuxhasa unyango ngeoyile yomthi weti kunokunceda ukuphucula iziphumo kunye nokunciphisa unyango. Ukongeza, ikwaphucula nosulelo, njengokurhawuzelela kunye nokudumba.

Kusetyenziswa kwanjani: xuba isiqingatha sekomityi yeti kunye ne-arrowroot powder kunye nesiqingatha sendebe yokubhaka iti yesoda kwaye ungeze malunga nama-50 amathontsi eoyile yomthi weti. Lo mxube ungasetyenziswa kube kanye okanye kabini ngemini.

7. Thintela umphefumlo onukayo

Ioyile yomthi weti iyanceda ukulwa neentsholongwane ezibangela imingxunya kunye nomphunga ombi, ngenxa yeempawu zayo zokubulala iintsholongwane kunye neentsholongwane.

Kusetyenziswa kwanjani: ukwenza i-elixir yasekhaya, yongeza nje ithontsi leoyile yomthi weti kwindebe yamanzi afudumeleyo, xuba kwaye uhlambe malunga nemizuzwana engama-30.

Xa ungasebenzisi

Ioyile yomthi weti kufuneka isetyenziswe ngaphandle kuphela, ngenxa yoko ayifanele ingeniswe kuba inokuba yityhefu ngomlomo. Ukongeza, xa isetyenziswa eluswini, kufuneka ihlanjululwe, ngakumbi kubantu abanolusu oluthambileyo, ukunqanda ukucaphuka kolusu.

Iziphumo ebezingalindelekanga ezinokwenzeka

Ioyile yomthi weti ngokubanzi iyanyamezelwa kakuhle, nangona kunjalo, nangona kunqabile, iziphumo ebezingalindelekanga ezinjengokucaphuka kolusu, ukungahambelani komzimba, ukurhawuzelela, ukutshisa, ukuba bomvu kunye nokoma kolusu kunokwenzeka.

Le oli inetyhefu xa ingenisiwe, inokubangela ukudideka, ubunzima ekulawuleni izihlunu kunye nokwenza intshukumo kwaye kunokubangela ukwehla kwengqondo.