Iimbaleki zakho ozithandayo zibethelela umceli mngeni kwi-Instagram

Umxholo

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Xa uTom Holland wacela umngeni wakhe Indoda yesigcawu: Kude neKhaya U-Jake Gyllenhaal kunye no-Ryan Reynolds kumceli mngeni we-handstand, ngekhe alindele ukuba ii-Olimpiki zomthambo ziye ekugqibeleni zitsibe i-bandwagon (kwaye ibabonise).

Ngelixa uReynolds enqabayo ukuthatha inxaxheba (uphendule ngenkangeleko yokungakholelwa kwaye elula "Hayi" kwividiyo kwiNdaba yakhe ye-Instagram), uHolland noGyllenhaal bajikeleza indlela yabo kwimishini-bema ngesandla ngelixa benxibe ihempe-kakhulu ukonwaba kwabalandeli babo be-Instagram. (Idibeneyo: IiCelebs zaBelana ngoBani #BaziHomeKukuthintela ukusasazeka kweCoronavirus)

Ngoku, iimbaleki zeOlimpiki zibeka eyazo ijikeleza kumceli mngeni wokuma ngesandla-kubandakanya i-bobsledder kunye ne-hurdler uLolo Jones. Uphefumlelwe nguHolland noGyllenhaal, uJones wafaka i-ante, enganxibanga enye kodwa Mbini iihempe ngelixa kwi-handstand. Uye wathatha newayini ebomvu ekugqibeleni (ewe, ngelixa ejonge phantsi) ukuze abhiyozele.

Kwividiyo yakhe, uJones wahlekisa ukuba olu hlobo lwamandla "kutheni uThixo ekhethe abafazi ukuba bakhulule abantwana." Uye wabulela u-Holland no-Gyllenhaal "ngokuba bakhulule ihempe kuba [khange abone] indoda ngeentsuku ezingama-25," (# uyabalisa).

Umthambo womzimba weOlimpiki uKatelyn Ohashi (ngokoqobo) wazama isandla sakhe kumceli mngeni, naye. Kodwa naye wayeneyakhe ijinja kuyo: U-Ohashi wanxiba ihempe ngelixa esenza into yokumisa isandla ngaphandle usebenzisa udonga lokuxhasa.

Akazange u-Ohashi akwazi ukwenza oko kuphela ezininzi amalinge ahlukeneyo, kodwa wakhaba izinto ngenotshi ngokususa ihempe zakhe ngelixa esenza into yokuma simahla-phantsi kweplati yomzuzu, khawufan 'ucinge. (I-ICYMI: UJennifer Garner ukhuphe imiceli mngeni yokuzibeka yedwa ngexesha elinye.)

Kwiintsuku ezimbalwa kamva, omnye umthambo womdlalo weOlimpiki uSimone Biles uthathe umceli mngeni ka-Ohashi. Ngokuqinisekileyo, i-Biles ithathe iinzame ezimbalwa ngaphezu kwe-Ohashi, kodwa wayityumza.

Ewe kunjalo, ngaphandle kokuba ikwangumdlali weqonga, okanye kwenzeke ukuba sele uyazi indlela yokwenza i-handstand, kusenokwenzeka ukuba ayibobulumko ukuzama lo mceli mngeni ekhaya. (Khumbula: Izibhedlele zixakeke ngokwaneleyo iRN nabantu abeza ngenxa yekoronavirus; ngoku asiloxesha lokungena kwi-ER ngenxa yomngeni we-Instagram ongalunganga.)

Oko utshilo, ukuba uphefumlelwe kwaye ufuna ukusebenzisa ixesha lakho ekubambeni ukuze usebenze ngamandla, ubhetyebhetye, kunye nolungelelwaniso olufunekayo funda indlela yokwenza isiphatho sesandla, zininzi iindlela zokufezekisa injongo yakho- ukuba usebenzisa inkxaso eyomeleleyo eyoneleyo (njengodonga) kwaye uthathe izinto kakhulu, kancinci. Qala ngokwenza rhoqo ukuzilolonga njengokubamba okungahambiyo, ukubamba ipike, ukuhamba eludongeni, ukubamba inamba, kunye nomqolo wokubuyela umva ukuqala ukwakha amandla akho. (Nantsi inkcazo eneenkcukacha yendlela yokubethelela i-handstand kwiiveki ezintathu.)

Nje ukuba uphumelele iziseko, zama ezi nguqu kwi-handstand ukuqhubela phambili ukuziqhelanisa nokulinganisa. Ngokukhawuleza, unokubulala nje umngeni we-handstand ngokwakho.

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