Izimvo zokuSebenza eziPhefumlelweyo eziPhefumlelweyo zeOlimpiki

Umxholo

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Njengomntu owayebaleka imbaleki kwisikolo samabanga aphakamileyo, ndihlala ndichulumancile ukubukela umkhondo kunye neminyhadala yeentsimi kwiiOlimpiki zaseHlobo. Ndiza kubamba ezinye zezinto ezothusayo zentliziyo kwiimvavanyo ze-Olimpiki zase-US ezibanjwa iveki yonke e-Eugene, OKANYE. Ndonwabele iiOlimpiki njengokuba ndinjalo mna? Nazi iindlela ezine zokungena emoyeni kumzila wakho wendawo.

1. Amaxesha okubaleka: Yenza loo mijelo ibe yinto enomdla ngakumbi (kunye nokuqhumisa okunamafutha!) Ngokubandakanya ixesha lokuprinta kwindlela yesiqhelo. Zama lo mthambo wokuzilolonga ebaleni ukuze uqalise ukuziva ngcono kwiOlimpiki.

2. Thatha izinyuko: Umjelo kwezo zikolo zamabanga aphakamileyo P.E. Uqeqesho lweklasi ngokusebenzisa ii-bleachers njengokwenza umthambo. Ukubaleka izinyuko kutshisa malunga ne-100 yeekhalori kwimizuzu eyi-11 kwaye kuya kuphinda kuthethe kwaye womeleze isiqingatha sakho esisezantsi.

3. Kumanqaku akho: Ngaba ufuna ukonwabela uhambo lwakho lwemihla ngemihla? Lixesha lokuba ukhuphisane. Thatha ithuba lokusekwa kwendlela yakho ukuze ube nokhuphiswano oluncinci lobuhlobo. Race umhlobo wakho wokuzilolonga okanye, ukuba nguwe wedwa, khuphisana nabanye abagijimi bakho bokuqhuba umkhondo ngaphandle kwabo nokuba bazi ngokubona ukuba ungagqitha okanye ubaphume ngaphandle- akukho mntu uya kuba sisilumko. Ukuba ukugqwesa abantu ongabaziyo ayisiyonto yakho, bhala amaxesha akho omkhondo ukuze ubaleke ngokuchasene nezinto zakho ezilungileyo. Sinezindlela ezininzi zokukhuphisana-nokuba uwedwa-apha.

4. Ukwahlukana okungalunganga: Umkhondo siseto esifanelekileyo ukuze uzimisele ekubalekeni kwakho. Ukubandakanya ukwahlulwa okungalunganga, okanye ukuziqhelanisa nokubaleka ngokukhawuleza kwisiqingatha sesibini sokubaleka kwakho, ekusebenzeni kwakho kunceda ukuphucula unyamezelo kunye nesantya kwaye sisicwangciso esibalulekileyo, ngakumbi ukuba uqeqesha ugqatso lokuwa. Ukubaleka kwiluphu yomkhondo kwenza ukuba ukwahlukana okungalunganga kube lula; ukuba ubaleka kangangeemayile ezintathu ngokomzekelo, yonyusa isantya nje emva komlenze wakho wesithandathu. Jonga ezinye izimvo zokubandakanya ukwahlulwa okungalunganga kwiimbaleki zakho apha.

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