I-Misnomer yeePores ezivulekileyo kunye nendlela yokunyanga xa zivaliwe
Umxholo
- Oonobangela bembonakalo enkulu evulekileyo
- Vula pores kuthelekiswa pores ecacileyo
- Iindidi zonyango
- Ukuthambisa
- Iimaski zobuso
- Ukukhutshwa
- Unyango lweLaser
- Ukuthintela ulusu
- Yise kude
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Ushwankathelo
Ulusu lelona lungu likhulu lomzimba. Iqukethe izigidi zeepore, nokuba uninzi lwazo alubonakali kwiliso lomntu. Zonke ezi pores zivulekile, zivumela ulusu ukuba "luphefumle." Ipore nganye ine follicle yeenwele. I-pore nganye iqulethe i-sebaceous (oyile) amadlala enza ioyile ebizwa ngokuba yi-sebum.
Amadlala aqaqambileyo axhaphake kakhulu kwimingxunya ebusweni bakho, ngasemva, esifubeni, nasempahleni. IiHormone zidlala indima ekuvuseleleni la madlala ukuze kuveliswe uninzi lwe-sebum. Yiyo loo nto ama-pores ebusweni bakho, ngakumbi lawo asempumlweni, ebunzi, nasezidleleni, anokubonakala emakhulu kunokuba enjalo kwezinye iindawo zomzimba wakho.
Naluphi na uhlobo lolusu, nokuba lunamafutha, luqhelekile, okanye lome, lunokuthatha ukubonakala kokuba lunama-pores amakhulu, avulekileyo. Ezi zinokunika ulusu lwakho ukubonakala buthuntu, ngakumbi ukuba zivalwe kukungcola, ibacteria, ioyile, okanye iiseli zolusu olufileyo.
Ngelixa ingeyiyo inkxalabo yezonyango, ii-pores ezivulekileyo zinokuba ngumcimbi wezithambiso kwabanye abantu abangayithandiyo indlela ulusu lwabo olujongeka ngayo. Kubantu abakwishumi elivisayo, nakubantu abadala abaqhelene namabala, ii-pores ezivulekileyo zinokuxinana, ziguquke zibe ziimnyama okanye ezimhlophe. Ulusu olugugileyo oluqukethe i-collagen encinci kunokuthatha ukubonakala kokukhula okukhulu, okuvulekileyo, kunokubangela inkxalabo.
Ama-pores awanakuvulwa okanye avaliwe. Kananjalo azinakwenziwa zincinci. Rhoqo, xa abantu besithi banqwenela ukuvula ii-pores zabo, into ekubhekiswa kuyo kukucoca okunzulu ukususa ioyile kunye nenkunkuma. Oku kunokwenza ii-pores ezivulekileyo zibukeke ngokungathi zinciphile okanye zivaliwe.
Oonobangela bembonakalo enkulu evulekileyo
Kukho oonobangela abaninzi bembonakalo enkulu evulekileyo. Ziquka:
- amanqanaba aphezulu eoyile (sebum) kwimveliso
- ukunciphisa ukunciphisa ukunyuka kwama-pores
- iinwele ezishinyeneyo
- Imfuza okanye ufuzo
- ukunciphisa ukuveliswa kwe-collagen eluswini, okubangelwa kukuguga
- ukonakaliswa lilanga okanye ukuvezwa kakhulu lilanga
Vula pores kuthelekiswa pores ecacileyo
Ngaphandle kokuxhaphaka kweemveliso ezithembisa "ukuvula ii-pores," kubalulekile ukukhumbula ukuba sele zivulekile. Ubuso be-Steamy bunokukwenza uzive ngathi uvula ii-pores zakho kodwa eneneni, eyona nto uyenzayo kukucoca iipoyile zakho zeoyile, iiseli zolusu olufileyo, kunye nenkunkuma. Ngelixa ulusu lungaphefumli ngendlela yobuchwephesha njengaleyo yemiphunga yethu, ifuna imingxunya evulekileyo yokukugcina upholile kunye nokuphelisa iiseli zolusu olufileyo ukuze iiseli ezintsha zikhule.
Iindidi zonyango
Awunakho ukulahla ii-pores ezivulekileyo, kwaye ngekhe ufune. Unako, nangona kunjalo, ukunciphisa ukubonakala kwabo kunye nokuphucula ukubonakala kwesikhumba sakho. Izinto zokuzama ukubandakanya:
Ukuthambisa
Ubuso obunomphunga bunokunceda ukucoca ii-pores, zibenze zibonakale zincinci, kwaye zinike ulusu lwakho ukukhanya okutsha. Zama ukongeza iiherbs okanye iioyile ezifanelekileyo kwi-steam, ukwenza amava akho abe nobuhle ngakumbi kwaye athambise.
Iimaski zobuso
Iimaski ezomileyo kulusu ziyasebenza ekupheliseni iintloko ezimnyama kwaye zinokunceda ekunciphiseni ukubonakala kwe pores ezivulekileyo. Zama ukuzama iintlobo ezahlukeneyo ukubona ukuba yeyiphi eyona nto ilungele wena. Okulungileyo ukuzama kubandakanya udaka okanye iimaski ze-oatmeal. Iimaski zobuso zinceda ukukhupha ukungcola kwii-pores, zibenze zibukeke zincinci. Jonga iimveliso ezifumaneka kwiAmazon.
Ukukhutshwa
Ukukhupha ulusu lwakho kunceda ekususeni izinto ezivale pores, ezinje ngeoyile kunye nenkunkuma. I-Exfoliators isebenza kakuhle xa isetyenziswa yonke imihla okanye phantse yonke imihla. Unokukhetha kuluhlu olubanzi lweemveliso zokukhupha, kubandakanya ii-astringents, iikhrimu kunye nezinto zokuthambisa. Abanye ukuzama ukubandakanya:
- Ii-retinoids
- i-alpha hydroxy acids (i-citric, i-lactic, okanye i-glycolic acid)
- I-beta-hydroxy (salicylic acid)
Bona ezinye iimveliso eAmazon.
Unyango lweLaser
Unyango lobuchwephesha, olungafunekiyo, olunje ngeLaser Genesis, iPixel egqibeleleyo, kunye neFraxel Laser zenziwa kwiofisi yesikhumba okanye kwindawo yokunyanga. Basebenza ngokuhlaziya imveliso ye-collagen kwaye inokuba luncedo kakhulu kwiipore ezinkulu ezibangelwa kukuguga okanye ukonakala kwelanga. Banokusebenza ngokunciphisa amabala amabala.
Ukuthintela ulusu
Awunakho ukutshintsha ubume bakho okanye iminyaka yakho, kodwa ungathatha inkqubo yokhathalelo lolusu esebenzayo ejolise ekunciphiseni ukubonakala kwe pores ezivulekileyo. Amanyathelo afaka:
- Gcina ulusu lwakho lucocekile ngokukhutshwa kwemihla ngemihla. Ungasebenzisa iimveliso ezenzelwe le njongo okanye uye kubuchwephesha obusezantsi ngendwangu efudumeleyo yokuhlamba elandelwa yi-astringent, enjenge-hazel yegqwirha.
- Gcina ulusu lwakho lukhuselekile elangeni ngokunxiba i-sunscreen yonke imihla.
- Khetha iimveliso zokhathalelo lolusu ezingezizo ezokuvala ezingavali pores.
- Soloko uthambisa ulusu lwakho, nokuba lunamafutha. Kukho izinto zokuthambisa eziyilelwe ngokukodwa olu hlobo lolusu.
- Sebenzisa iimveliso ezonyusa i-collagen eziqukethe ii-antioxidants, ezinokuthi zibe luncedo ekugcineni ulusu lwakho lusempilweni.
Yise kude
Vula pores ezidleleni zakho, impumlo, kunye nebunzi kunokubonakala kukhulu njengoko uneminyaka yobudala, okanye xa ii-pores zakho zivaliwe. Ukugcina ulusu lucocekile, kunye nokuthintela ilanga, zezona ndlela zintle onokuthi unciphise ukubonakala kwe pores ezivulekileyo. Ngelixa kungekho nto ivula okanye ivala ii-pores, unyango luyafumaneka olunokubenza babonakale bancinci, bakunike ukubonakala kwesikhumba esisempilweni ngakumbi.