Umbhali: Eugene Taylor
Umhla Wokudalwa: 11 Eyethupha 2021
Hlaziya Umhla: 13 Eyenkanga 2024
Anonim
Nguwuphi uMyalelo endifanele ukuwulandela xa ndisebenzisa iiMveliso zoKhathalelo lolusu? - Zempilo
Nguwuphi uMyalelo endifanele ukuwulandela xa ndisebenzisa iiMveliso zoKhathalelo lolusu? - Zempilo

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Izinto ekufuneka ziqwalaselwe

Nokuba ufuna inyathelo eli-3 elilula lakusasa okanye unexesha le-10-inyathelo eligcweleyo ebusuku, iodolo oyisebenzisa kwiimveliso zakho.

Ngoba? Akukho ndawo ingako yokuba nenkqubo yokhathalelo lolusu ukuba iimveliso zakho azifumani thuba lokungena kulusu lwakho.

Funda ukuze ufunde ngakumbi malunga nokuba ungabeka njani uluhlu lwempembelelo ephezulu, ngawaphi amanyathelo onokutsiba, iimveliso ukuzama, kunye nokunye.

Isikhokelo esikhawulezayo

Umzekeliso nguGeorge Sabogal

Kufuneka ndisebenzise ntoni kusasa?

Iinkqubo zokhathalelo lwakusasa konke malunga nokuthintela kunye nokukhuselwa. Ubuso bakho buza kutyhileka kwindalo engaphandle, ke amanyathelo afanelekileyo abandakanya ukuthambisa kunye nescreen selanga.


Isiqhelo sakusasa

  1. Umcoci. Isetyenziselwa ukususa ukungcola kunye nentsalela eyakhiwe ngobusuku obunye.
  2. Isithambisi. Ihambisa amanzi eluswini kwaye inokuza ngohlobo lweekhrim, iigel okanye ii-balms.
  3. Isikrini selanga. Kubalulekile ekukhuseleni ulusu kwiziphumo ezonakalisayo zelanga.

Inyathelo 1: Ukucoca ioyile

  • Yintoni? Ukucoca kuza ngeendlela ezimbini: amanzi-based kunye neoyile esekwe. Le yokugqibela yenzelwe ukunyibilikisa ioyile eveliswe lulusu lwakho.
  • Indlela yokuyisebenzisa: Abanye abacoca ioyile benzelwe ukuba basebenze umlingo wabo kulusu olumanzi. Ezinye zilunge kakhulu kulusu olomileyo. Funda imiyalelo ngaphambi kokufaka isixa esincinci kulusu lwakho. Masaja ngaphakathi kwaye uhlambe kakuhle ngamanzi ngaphambi kokuba wome ngetawuli ecocekileyo.
  • Tsiba eli nyathelo ukuba: Umcoci wakho uqulethe ioyile kuphela - endaweni yomxube weoyile kunye nezinto ezisebenza kunye neemulsifiers- kwaye unenhlanganisela okanye ulusu olunamafutha ukunqanda ukwanda kweoyile.
  • Iimveliso zokuzama: Iinyosi zokucoca iinyosi zikaBurt ngeCoconut kunye neeArgan Oils zihamba ngesanti ephezulu kodwa zithambile. Kukhetho lweoyile yomnquma, ioyile yokuCoca enzulu ye-DHC ilungele zonke iintlobo zolusu.

Inyathelo 2: Umcoci osekwe emanzini

  • Yintoni? Ezi zinto zokucoca ikakhulu ziqukethe ii-surfactants, ezizizithako ezivumela amanzi ukuba ahlambe ukungcola nokubila. Banokususa ioyile eqokelelwe ngumcoci osekwe kwioyile.
  • Indlela yokuyisebenzisa: Massage kulusu olumanzi kwaye uhlambe ngamanzi ngaphambi kokuma.
  • Tsiba eli nyathelo ukuba: Awufuni ukucoca kabini okanye ukuba isicoci esisekwe kwioyile sinee-surfactants ezisusa ngokwaneleyo ukungcola kunye nenkunkuma.
  • Iimveliso zokuzama: Ukufumana amava angenawo ioyile, zama iLa Roche-Posay's Micellar Cleansing Water yoLusu olubuthathaka. I-COSRX's Low pH Good Morning Gel Cleanser yenzelwe intsasa, kodwa isetyenziswe kakuhle emva kokucocwa kokuqala.

Inyathelo 3: I-Toner okanye i-astringent

  • Yintoni? Iiters ziyilelwe ukuzalisa ulusu nge-hydration kunye nokususa iiseli ezifileyo kunye nokungcola okushiye ngasemva emva kokucoca. I-astringent yimveliso esekwe etywaleni esetyenziselwa ukulwa ioyile egqithileyo.
  • Indlela yokuyisebenzisa: Ngokukhawuleza emva kokucoca, cofa ngokuthe ngqo kulusu okanye kwiphedi yomqhaphu kwaye uswayipha ngaphezulu kobuso ngaphandle.
  • Tsiba i-astringent ukuba: Unesikhumba esomileyo.
  • Iimveliso zokuzama: I-Thayers 'iRose Petal Witch uHazel Toner yinkcubeko engenabutywala, ngelixa iNeutrogena icacisa i-Pore oyile-Eliminating Astringent iyilelwe ukulwa ukuqhekeka.

Inyathelo 4: Iserum Antioxidant

  • Yintoni? Iiserum ziqulathe uxinzelelo oluphezulu lwezithako ezithile. Isiseko se-antioxidant siyakukhusela ulusu kumonakalo obangelwe ziimolekyuli ezingazinzanga ezaziwa ngokuba ziiradicals simahla. Iivithamini C kunye no-E zii-antioxidants eziqhelekileyo ezisetyenziselwa ukuphucula ubume kunye nokuqina. Abanye ekufuneka bejongile kubandakanya iti eluhlaza, i-resveratrol, kunye ne-caffeine.
  • Indlela yokuyisebenzisa: Pat amathontsi ambalwa ebusweni bakho nasentanyeni.
  • Iimveliso zokuzama: Ibhotile ye-Skinceuticals 'C E Ferulic ayizi ixabiso eliphantsi, kodwa ithembisa ukukhusela kwimitha ye-UVA / UVB kunye nokunciphisa iimpawu zokwaluphala. Ngenye indlela efikelelekayo ngakumbi, zama iAvene's A-Oxitive Antioxidant Defense Serum.

Inyathelo 5: Unyango lwamabala

  • Yintoni? Ukuba unesiphako ngentloko, qala ukhangele imveliso echasayo ukuyisusa, emva koko ujike kunyango lokomisa amabala ukucoca yonke into. Nantoni na ephantsi kolusu ihlelwa njenge-cyst kwaye iya kufuna imveliso ejolise kusulelo ngaphakathi.
  • Indlela yokuyisebenzisa: Sebenzisa swab yomqhaphu emanzi ukususa naziphi na iimveliso zononophelo lolusu kuloo ndawo. Faka isixa esincinci sonyango kwaye ushiye ukuba yome.
  • Tsiba eli nyathelo ukuba: Awuna mabala okanye ufuna ukuvumela indalo ukuba iqhubeke.
  • Iimveliso zokuzama: Unyango lwe-Kate Somerville ye-EradiKate Blemish Unomxholo onesalfure ephezulu ukunciphisa amabala kunye nokuthintela amaqhakuva amatsha. Isusa i-Super Spot Remover ikwalungele usuku. Ukomisa kucacile, kunokukhawulezisa inkqubo yokuphilisa kwaye kuncede ngombala oshiyekileyo.

Inyathelo 6: Ukhilimu wamehlo

  • Yintoni? Ulusu olujikeleze amehlo akho ludla ngokubhitya kwaye lubuthathaka. Ikwaqhelekile kwiimpawu zokwaluphala, kubandakanya imigca emihle, ukukhukhumala, kunye nobumnyama. Ikrimu yamehlo elungileyo inokuqaqamba, igudise, kwaye iqinise indawo, kodwa ayizukuyiphelisa ngokupheleleyo imiba.
  • Indlela yokuyisebenzisa: Dab inani elincinci kwindawo yamehlo usebenzisa umnwe wakho.
  • Tsiba eli nyathelo ukuba: Isithambisi sakho kunye neserum zilungele indawo yamehlo, ziqulathe ifomula esebenzayo, kwaye ayinasiqholo.
  • Iimveliso zokuzama: I-SkinCeuticals 'yeLiso lenyama UV yoKhuseleko yifomula ye-SPF 50 engacacisiyo. I-Clinique's Pep-Start Eye Cream ijolise ekuthobeleni nasekuqaqambiseni.

Inyathelo 7: Ioyile yobuso elula

  • Yintoni? Imveliso elula, kufuneka isetyenziswe kwangoko. Iioyile ezinokufunxeka ngokulula zilula kwaye ke ngoko mazize ngaphambi kokuthambisa. Ziluncedo ngakumbi ukuba ulusu lwakho lubonakalisa ukoma, ukungakhuli, okanye ukomisa.
  • Indlela yokuyisebenzisa: Cinezela amathontsi ambalwa ezandleni zakho. Hlikihla kunye ngobumnene ukufudumeza ioyile ngaphambi kokuthambisa ebusweni bakho.
  • Tsiba eli nyathelo ukuba: Ukhetha indlela yesiqhelo. Rhoqo kunokuba kunjalo, kuya kufuneka uzame iioyile ezahlukeneyo ukuze ubone ukuba loluphi olusebenza kakuhle kulusu lwakho.
  • Iimveliso zokuzama: I-Cliganic's Jojoba Oyile inokunyanga isikhumba esomileyo ngelixa iOrdinary's Cold-Pressed Rose Hip Seed Oil iyilelwe ukunciphisa iimpawu zokufota.

Inyathelo 8: Isithambisi

  • Yintoni? Isithambisi siza kuthoba kunye nolusu luthambe. Iindidi zolusu ezomileyo kufuneka zikhethe ukhilimu okanye ibhalsam. Iikhrim ezityebileyo zisebenza kakuhle kulusu oluqhelekileyo okanye oludibeneyo, kwaye ulwelo kunye neegel ziyacetyiswa kwiindidi zeoyile. Izithako ezisebenzayo zibandakanya i-glycerine, iiceramide, ii-antioxidants, kunye neepeptides.
  • Indlela yokuyisebenzisa: Thatha inani elincinci elincinci kunexabiso leepea kwaye ushushu ezandleni. Faka isicelo esidleleni kuqala, emva koko usebenze kobunye ubuso usebenzisa imivumbo ephezulu.
  • Tsiba eli nyathelo ukuba: I-toner yakho okanye i-serum ikunika ukufuma okwaneleyo. Oku kuyinyani ngakumbi kwabo banolusu olunamafutha.
  • Iimveliso zokuzama: I-CeraVe ye-Ultra-Light Moisturizing Face Lotion yifomula ye-SPF engama-30 engasasebenziyo ekufuneka isebenze kakuhle kulusu olunamafutha. Kulabo abanesikhumba esomileyo, jonga kwi-Neutrogena's Hydro Boost Gel Cream.

Inyathelo 9: Ioyile yobuso enzima

  • Yintoni? Iioyile ezithatha ixesha elithile ukufunxa okanye ukuziva nje zingqindilili ziwela kudidi olunzima. Eyona nto ifanelekileyo kwiintlobo zesikhumba ezomileyo, ezi kufuneka zisetyenziswe emva kokuthambisa ukutywina kuko konke ukulunga.
  • Indlela yokuyisebenzisa: Landela inkqubo efanayo neoli elula.
  • Tsiba eli nyathelo ukuba: Awufuni ukubeka umngcipheko wokuvala ii-pores zakho. Kwakhona, ukulingwa kunye nephutha ngundoqo apha.
  • Iimveliso zokuzama: I-oyile ye-almond eswiti ithathwa njenge inzima kunezinye, kodwa i-Weleda's Sensitive Care Calming Almond Oil ibanga ukondla nokukhulula ulusu. Ii-Antipode zidibanisa ukukhanya kunye neoyile enzima kwi-Divine Rosehip kunye ne-Avocado Face Oil.

Inyathelo 10: Isikrini selanga

  • Yintoni? Iscreen selanga linyathelo lokugqibela elibalulekileyo kwinkqubo yakho yokunyamekela ulusu kusasa. Ayisiyi kuphela ukunciphisa umngcipheko womhlaza wolusu, kodwa ikwanokulwa neempawu zokwaluphala. Umbutho iAmerican Cancer Society ucebisa ukuba kukhethwe i-SPF engama-30 okanye ngaphezulu.
  • Indlela yokuyisebenzisa: Yandisa ngokukhululekileyo phezu kobuso bakho kwaye uthambise. Qiniseka ukuba uyisebenzisa imizuzu eli-15 ukuya kwengama-30 ngaphambi kokuba uphume phandle. Ungaze usebenzise iimveliso zokhathalelo lolusu ngaphezulu, njengoko oku kunokunciphisa isithambiso selanga.
  • Iimveliso zokuzama: Ukuba awuyithandi imibala eqhelekileyo ye-sunscreen, iGlossier's Invisible Shield inokuba yeyakho. Imveliso ikwacetyiswa ukuba iithoni zolusu ezimnyama. I-La Roche-Posay's Anthelios Ultra-Light Mineral Sunscreen SPF 50 ifunxa ngokukhawuleza ngokugqitywa kwe-matte.

Inyathelo 11: Isiseko okanye olunye ulwenziwo olusisiseko

  • Yintoni? Ukuba ufuna ukunxiba izithambiso, umaleko osisiseko uya kukunika ukuhambisa okugudileyo, nkqu nobuso. Khetha isiseko-esiza ngohlobo lwekhrimu, ulwelo, okanye ipowder-okanye isithambisi esingafakwanga lula okanye ukhilimu we-BB.
  • Indlela yokuyisebenzisa: Sebenzisa ibrashi okanye isiponji ukufaka izithambiso. Qala kwiziko lobuso kwaye udibanise ngaphandle. Ukudibanisa ngaphandle kwemiphetho, sebenzisa isiponji esimanzi.
  • Tsiba eli nyathelo ukuba: Ukhetha ukuya kwindalo.
  • Iimveliso zokuzama: Ukuba unesikhumba esinamafutha, iGiorgio Armani's Maestro Fusion Foundation ithathwa njengenye yezona shishini zibalaseleyo. Ngaba ukhetha ukujonga nje? Zama i-Nars 'eKhanyayo eKhazimlayo yokuThambisa amafutha.

Kufuneka ndisebenzise ntoni ebusuku?

Gxila ekulungiseni umonakalo owenziwe emini ngeemveliso ezityebileyo ebusuku. Eli ikwalixesha lokusebenzisa nantoni na eyenza ulusu luvavanywe kukukhanya kwelanga, kubandakanya iziqholo zomzimba kunye neekhemikhali.


Isiqhelo sangokuhlwa sangokuhlwa

  1. Isusisi sokubumba. Yenza oko ikutshoyo etotini, nditsho nokususa intsalela yobuso ongayiboniyo.
  2. Umcoci. Oku kuyakususa nakuphi na ukungcola okungapheliyo.
  3. Unyango lwendawo. Ukuqhawuka kunokunyangwa ngokufanelekileyo ebusuku ngeemveliso ezichaseneyo nokudumba kunye nokomisa.
  4. Ukhilimu wasebusuku okanye imaski yokulala. Isithambisi esityebileyo sokuncedisa ekulungiseni ulusu.

Inyathelo 1: Ukususa ioyile esekwe kwioyile

  • Yintoni? Kanye njengokunyibilika kweoyile yendalo eveliswa lulusu lwakho, isicoci esisekwe kwioyile sinokuqhekeza izithako ezinamafutha ezifumaneka kwizithambiso.
  • Indlela yokuyisebenzisa: Landela imiyalelo ethile yemveliso. Unokucetyiswa ukuba uthambise into yokuthambisa ulusu olomileyo okanye olomileyo. Xa sele usetyenzisile, thambisa de ulusu lucoceke emva koko uhlambe ngamanzi.
  • Tsiba eli nyathelo ukuba: Awunxibi izithambiso, unolusu olunamafutha, okanye ukhetha ukusebenzisa imveliso esekwe emanzini.
  • Iimveliso zokuzama: I-oyile yokucoca i-MakeUp-BreakUp eBoscia ijolise ekunyibilikiseni ngobunono ukwenziwa ngaphandle kokushiya intsalela enamafutha. Nokuba ukwenziwa kwamanzi kunganyamalali kunye neoyile yokuCoca i-Camellia yokuCoca inyathelo elinye.

Inyathelo 2: Umcoci osekwe emanzini

  • Yintoni? Ukucoca okusekwe emanzini kusabela ekwenzeni kunye nokungcola kulusu ngendlela evumela ukuba yonke into ihlanjululwe ngamanzi.
  • Indlela yokuyisebenzisa: Landela imiyalelo. Ngokwesiqhelo, uya kuyifaka kwisikhumba esimanzi, uthambise ngaphakathi, kwaye uhlambe umlomo.
  • Tsiba eli nyathelo ukuba: Ukucoca kabini ayisiyakho.
  • Iimveliso zokuzama: I-Neutrogena's Hydro Boost Hydrating Gel Cleanser iguqula ibe yingqokelela ekufuneka ishiye ulusu lucocekile lucocekile. Ukuba ufuna ulusu lukhangeleke lunamafutha amancinci, amanzi ahlaziyayo okuCoca eShiseido anokunceda.

Inyathelo 3: Isicoci okanye imaski yodongwe

  • Yintoni? Ukukhutshwa kwesikhumba kususa iiseli zolusu olufileyo ngelixa kusomeleza ii-pores. Iimaski zodongwe zisebenza ngokungavali pores, kodwa zinokufumana ioyile egqithileyo. Ezi maski zisetyenziswa kakuhle ebusuku ukususa ukungcola okuseleyo kunye nokunceda ulusu luthathe ezinye iimveliso.
  • Indlela yokuyisebenzisa: Kanye okanye kabini ngeveki, faka imaski yodongwe kuyo yonke indawo okanye kwiindawo ezithile ezinengxaki. Yishiye ixesha elicetyiswayo, emva koko uhlambe ngamanzi afudumeleyo kwaye uwome. Abahluthayo baneendlela ezahlukeneyo zesicelo, ke landela imiyalelo yemveliso.
  • Tsiba ukhupha exfoliating ukuba: Ulusu lwakho sele lucatshukisiwe.
  • Iimveliso zokuzama: Enye yeemaski zodongwe eziphononongwe kakhulu yi-Aztec Secret's Indian Healing Clay. Kwi-exfoliators, ungaya ngokwasemzimbeni okanye kwimichiza. I-ProX yi-Olay's Advanced Facial Cleansing System iqulethe i-brush exfoliating, ngelixa i-Paula's Choice's Skin Perfecting Liquid Exfoliant izindlu iipesenti ezi-2 ze-beta hydroxy acid ukuya kwimvakalo nakwitoni.

Inyathelo 4: Ukuhambisa umbhobho okanye itoner

  • Yintoni? Inkungu ehambisa amanzi okanye itoner ibonisa ukuphela kwenkqubo yakho yokucoca ebusuku. Jonga izithako ezinomdla - i-lactic acid, i-hyaluronic acid, kunye ne-glycerine-ukunika ulusu ukonyusa ukufuma.
  • Indlela yokuyisebenzisa: I-Spritz inkungu ebusweni bakho. Kwiitoni, faka imveliso kwiphedi yomqhaphu kwaye uswayipha ngaphezulu kolusu.
  • Iimveliso zokuzama: I-Elizabeth Arden's Eight Hour Miracle Hydrating Mist ingafafazwa nanini na emini okanye ebusuku. Iindidi zolusu ezomileyo nezinovakalelo zinokufumanisa ukuba iAvene's Gentle Tone Lotion ilungile.

Inyathelo 5: Unyango lweasidi

  • Yintoni? Ukukhulisa ubuso bakho kwiasidi kunokuvakala kuyinto eyoyikisayo, kodwa olu nyango lolusu lunokukhuthaza ukuvela kweseli. Abaqalayo banokufuna ukuzama i-glycolic acid. Ezinye iindlela zibandakanya i-acne-busting salicylic acid kunye nokuthambisa i-hyaluronic acid. Ixesha elingaphezulu, kuya kufuneka uqaphele ukukhanya okuqaqambileyo ngakumbi nangakumbi.
  • Indlela yokuyisebenzisa: Qala kanye ngeveki ngenjongo yokusebenzisa ubusuku bonke. Yenza uvavanyo lwepatch okungenani iiyure ezingama-24 ngaphambi kokusetyenziswa kokuqala. Yongeza amathontsi ambalwa esisombululo kwiphedi yomqhaphu kwaye utshayele ebusweni. Qiniseka ukuba uyayiphepha indawo yamehlo.
  • Tsiba eli nyathelo ukuba: Unolusu olubuthathaka ngakumbi okanye amava asabela kwiasidi ethile.
  • Iimveliso zokuzama: I-Glycolic acid inokufumaneka kwi-Alpha-H's Liquid Gold. Kwi-hydration, khetha uPeter Thomas Roth's Drench's Drench Hyaluronic Cloud Serum. Iindidi zolusu olunamafutha zinokugcina ngokukhuselekileyo iiacidi. Faka iimveliso ezincinci kunye namanqanaba e-pH asezantsi kuqala.

Inyathelo 6: Iiserum kunye neentsingiselo

  • Yintoni? Iiserum zihambisa izithako ezinamandla ngokuthe ngqo kulusu. Isitshixo luhlobo nje olunamanzi amaninzi. I-Vitamin E ilungile kulusu olomileyo, ngelixa ii-antioxidants ezinje nge-green tea extract zingasetyenziswa ekuqaqambeni. Ukuba uthambekele ekuphukeni, zama i-retinol okanye ivithamin C.
  • Indlela yokuyisebenzisa: Yenza uvavanyo lwepatch iiyure ezingama-24 ngaphambi kokusebenzisa i-serum entsha okanye intsingiselo. Ukuba ulusu lukhangeleka lulungile, yisa imveliso ngesandla sakho kwaye ucinezele ulusu lwakho. Unokubeka uluhlu lweemveliso ezininzi. Faka nje esekwe emanzini ngaphambi kweoyile kwaye ulinde kwimizuzwana engama-30 phakathi nganye.
  • Iimveliso zokuzama: Ukuhlaziya inkangeleko kunye nokuziva kwesikhumba, zama iVitamin E yobusuku iSerum-in-Oyile yeVenkile yomzimba. Ukuba isiphumo esikhanyayo yile nto uyilandelayo, ngeCawa kaRiley C.E.O. Ukuqaqamba kweSerum iqulethe iipesenti ezili-15 zevithamini C. Ezinye iingcali zikholelwa ukuba kuyacetyiswa ukuba ungaxubi ivithamin C okanye i-retinol eneeasidi okanye enye nenye, okanye ivithamin C ne-niacinamide. Nangona kunjalo, akukho bungqina buncinci bokuxhasa ezi zilumkiso. Ngapha koko, uphando lwamva nje lufumene indibaniselwano ye-retinol kunye neeasidi ukuba zisebenze kakhulu.

Inyathelo 7: Unyango lwamabala

  • Yintoni? Iimveliso ezichasene nokuvuvukala ziziphene ezinentloko. Landela ngonyango lokomisa indawo. Ezomileyo ezibonakalayo zilungile ekusebenziseni ebusuku.
  • Indlela yokuyisebenzisa: Qinisekisa ukuba ulusu lucocekile. Faka isixa esincinci semveliso kwaye ushiye ukuba yome.
  • Tsiba eli nyathelo ukuba: Awunabala.
  • Iimveliso zokuzama: UkuMisa i-Lotion Lotion kaMario Badescu usebenzisa i-salicylic acid ukomisa amabala ubusuku bonke. Ngenye indlela, bambelela kwi-COSRX AC Collection Acne Patch ngaphambi kokuba ulale.

Inyathelo 8: Iserum yokuhambisa amanzi okanye imaski

  • Yintoni? Ezinye iimveliso zinokuvala ii-pores, kodwa iimaski zokuhambisa amanzi azikho kuzo. Ngobuchule bokupakisha inqindi yokufuma yokwenene, zilungele ulusu olomileyo.
  • Indlela yokuyisebenzisa: Ezi maski zinokuza ngeendlela ezahlukeneyo. Ezinye ziiserum. Ezinye ziimaski zohlobo lweKorea. Kwaye ezinye zenzelwe ukuba zishiywe ubusuku bonke. Ukuba kunjalo, yisebenzise ekupheleni kwesiqhelo sakho. Landela nje imiyalelo ekwipakethi kwaye ulungile ukuba uhambe.
  • Iimveliso zokuzama: Yenzelwe ukuhambisa ukufuma okuhlala ixesha elide, uluhlu lwezithako zeVichy's Mineral 89 Serum ine-hyaluronic acid, 15 iiminerali eziyimfuneko, kunye namanzi ashushu. I-Garnier's SkinActive Bomb Sheet Sheet Mask iqulethe i-hyaluronic acid kunye ne-goji berry ye-hit hydration.

Inyathelo 9: Ukhilimu wamehlo

  • Yintoni? Ukhilimu wamehlo ocebileyo ebusuku unokunceda ukuphucula imiba enxulumene nokubonakala, njengokudinwa kunye nemigca elungileyo. Khangela uxinzelelo oluphezulu lwee-peptides kunye nee-antioxidants.
  • Indlela yokuyisebenzisa: Faka isixa esincinci sekhrimu kwindawo yamehlo kwaye ungene kuyo.
  • Tsiba eli nyathelo ukuba: I-moisturizer yakho okanye i-serum inokukhuseleka kwaye isebenze ngokufanelekileyo phantsi kwamehlo akho.
  • Iimveliso zokuzama: I-Estée Lauder's Advanced Night Repair Eye Concentrate Matrix ijolise ekuhlaziyeni indawo yamehlo, ngelixa i-Olay's Regenerating Eye Lifting Serum igcwele ezi peptides zibaluleke kakhulu.

Inyathelo 10: Jonga ioyile

  • Yintoni? Ioyile yasebusuku ilungile kulusu olomileyo okanye olungenamanzi. Ukuhlwa lelona xesha lilungileyo lokuthambisa iioyile ezityebileyo ezinokubangela ibala elikhanyayo elingafunekiyo.
  • Indlela yokuyisebenzisa: Pat amathontsi ambalwa kulusu. Qinisekisa ukuba ayikho enye imveliso esetyenzisiweyo ngaphezulu kwezona ziphumo zibalaseleyo.
  • Iimveliso zokuzama: I-Kiehl's Midnight Recovery Concentrate ifaka i-lavender kunye ne-oyile ye-primrose yangokuhlwa ukuze igudise kwaye ivuselele ulusu ubusuku bonke. I-Elemis 'Peptide4 yoBuyiselo lobusuku I-Cream-Ioyile sisithambisi sesibini nesinye kunye neoyile.

Inyathelo 11: Ukhilimu wasebusuku okanye imaski yokulala

  • Yintoni? Iikhrim zasebusuku zilinyathelo lokugqibela elinokuzikhethela, kodwa zinokubaluleka. Ngelixa iikhrimu zemihla ziyilelwe ukukhusela ulusu, ezi zithambisi zityebileyo zinceda ukulungiswa kweeseli. Iimaski zokulala, kwelinye icala, tywina kuzo zonke ezinye iimveliso zakho kwaye unezixhobo zokuhambisa amanzi ezinobulali ngokwaneleyo ukuba zigcinwe ubusuku bonke.
  • Indlela yokuyisebenzisa: Shushu inani elincinci lemveliso ezandleni zakho ngaphambi kokuba usasaze ngokulinganayo ebusweni bakho.
  • Tsiba eli nyathelo ukuba: Ulusu lwakho sele lujongeka kwaye luziva lungcono.
  • Iimveliso zokuzama: Ukukhupha ngobunono, sebenzisa iGlow Recipe's Watermelon Glow Sleeping Mask. I-Clarins 'Multi-Active Night Cream inokubhenela kulusu olomileyo olufuna ukufuma okungaphezulu.

Umgca wezantsi

Iinkqubo ezilishumi-amanyathelo azihambelaniyo nokuthandwa ngumntu wonke, ke musa ukuziva unyanzelekile ukuba ubandakanye inyathelo ngalinye kuluhlu olungentla.


Kubantu abaninzi, umthetho olungileyo wesithupha kukusebenzisa iimveliso ze-thinnest ukuya kwezona zityebileyo-nangona kunjalo zininzi iimveliso ezinokuba-njengoko zihamba kwiinkqubo zazo zokhathalelo lolusu.

Eyona nto ibalulekileyo kukufumana inkqubo yokhathalelo lolusu ekusebenzela kwaye uya kuyilandela. Nokuba oko kubandakanya yonke i-shebang okanye isithethe esenziwe lula, konwaba xa uzama.

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