Yonke into ekufuneka uyazi malunga nePalumboism

Umxholo

• Kutheni le nto abakhi bomzimba befumana i-roid gut?
• Iphathwa njani iPalumboism?
• Ungayikhusela njani iPalumboism?
• Ezinye iziphumo ezinokubakho zokusetyenziswa gwenxa kwe-steroid
• Ngubani uDave Palumbo?
• Yise kude

I-Palumboism yenzeka xa izihlunu ezisemacaleni esisu, zikwabizwa ngokuba ziimisipha zakho ze-oblique, zijiye kwaye zenze kube nzima kumakhi womzimba ukuba abambe esiswini, okanye imisipha ye-rectus abdominis.

IPalumboism ikwabizwa ngokuba:

• i-steroid okanye i-roid gut
• ukukhula kwehomoni okanye i-HGH gut
• Ukubamba kweHGH
• ityhubhu yebhampu
• isisu se-insulin
• isisu semisipha
• isisu somakhi womzimba

Le meko ibizwa ngegama likaDave Palumbo. Wayengumakhi wokuqala womzimba ukubonisa isisu esasibonakala ngathi sidumbile ngokungaqhelekanga ngokwesifuba sakhe.

Qhubeka ufunda ukuze ufunde ngakumbi ngale meko, kutheni isenzeka, kwaye ungayinyanga njani kwaye uyithintele njani.

Kutheni le nto abakhi bomzimba befumana i-roid gut?

Imeko enqabileyo, i-Palumboism ibonakala ichaphazela kuphela abakhi bomzimba, ngakumbi ngexesha lokhuphiswano lokwakha umzimba lomthambo omkhulu kwii-1990s kunye nee-2000s.

Ngokomgaqo-nkqubo woPhando ngezeMpilo, izinto ezinegalelo kwiPalumboism zinokudityaniswa kwerejimeni engqongqo yoqeqesho lokwakha umzimba idityaniswe ne:

• ikhalori ephezulu, ukutya okuphezulu kwe-carb
• Ukusetyenziswa kwehommone yokukhula komntu (HGH)
• Ukusetyenziswa kwe-insulin

Akukho zifundo zonyango kwi-Palumboism, ke uninzi lweedatha ezikhoyo lusekwe kubungqina be-anecdotal.

Iphathwa njani iPalumboism?

Ukungabikho kwezifundo zeklinikhi kwiPalumboism kuthetha ukuba akukho nonyango olucetyiswayo.

I-Logic iphakamisa ukuba inyathelo lokuqala lokujongana nePalumboism linika umzimba wakho ukuphumla ekusebenziseni kakhulu kunye nokuyeka ukusetyenziswa kwezinto ezingekho ngokwemvelo, njenge-steroids, i-HGH kunye ne-insulin.

Inyathelo elilandelayo iya kuba kukubonisana nogqirha ogxile kwiimeko zemisipha ezifunyanwa ziimbaleki ezinokuthi zisebenzise gwenxa izinto ezomeleza ukusebenza, ezinje ngee-steroids.

Ungayikhusela njani iPalumboism?

Ukuba ungumakhi womzimba okanye uceba ukuqeqesha ukwakha umzimba, kuya kufuneka ukwazi ukunqanda iPalumboism ngokuphepha:

• i-steroids kunye ne-HGH
• ukudubula okungafakwanga ngonyango
• ukutyhala umzimba wakho ngaphaya kwemida yawo

Ezinye iziphumo ezinokubakho zokusetyenziswa gwenxa kwe-steroid

Iziphumo ezinobulali ezinokubulala zinokubangelwa kukusetyenziswa gwenxa kweembonakalo- kunye nokusebenza kweziyobisi (ii-APED). Oku kubandakanya:

• i-anabolic steroids
• i-nonsteroidal anabolics efana ne-insulin, HGH, kunye ne-insulin efana ne-hormone yokukhula (IGF)

Iziphumo ezininzi zinokubuyiselwa umva ngokuyeka ukusetyenziswa kwezi ziyobisi. Ezinye iziphumo zinokuhlala ngokusisigxina okanye ngokusisigxina.

Ngokutsho kweZiko leLizwe ngokuSetyenziswa gwenxa kweziyobisi, iziphumo zempilo zokusebenzisa gwenxa i-anabolic steroids zinokubandakanya:

• iingxaki zesixokelelwano sentliziyo, ezinje ngokuhlaselwa sisifo sentliziyo, uxinzelelo lwegazi, ukonakala komthambo kunye nokubetha
• iingxaki zesibindi, ezinje ngamathumba kunye ne-peliosis hepatis
• iingxaki zolusu, ezinjenge-acne, i-cysts kunye ne-jaundice
• Iingxaki zenkqubo yehomoni emadodeni, njengokuncipha kwamatyhalarha, ukwehla kwemveliso yamadlozi, impandla yamadoda, kunye namabele awandisiweyo
• Iingxaki zenkqubo yehomoni yabasetyhini, njengokuncipha kobungakanani bebele, iinwele zomzimba ezigqithileyo, ulusu olurhabaxa, kunye nebala lempahla yamadoda
• iingxaki zengqondo, ezinje ngobundlongondlongo, ukukhohlisa, kunye nemania

Ngubani uDave Palumbo?

UDave “Jumbo” Palumbo ngumakhi womzimba odla umhlala-phantsi obesoloko ekhuphisana kwinqanaba likazwelonke. Igama lakhe lesidlaliso, uJumbo, lalibonakalisa ubunzima bakhe kukhuphiswano olusondele kwiikhilogram ezingama-300. Wakhuphisana ngo-1995 ukuya ku-2004 kodwa akazange ajike.

UDave Palumbo waziwa kakhulu njengomseki wenkampani yokuxhasa iSpecial Species Nutrition kunye neRXmuscle, imagazini ekwi-intanethi yabakhi bomzimba.

Yise kude

I-Palumboism, ethiywe ngegama lomakhi womzimba uDave Palumbo, yimeko enqabileyo ekhokelela kwisisu somakhi womzimba sivele ngokungaqhelekanga, sandisiwe, kwaye sikhulu ngokulinganayo esifubeni sabo.

Ngokusekwe kubungqina be-anecdotal, kukholelwa ngokubanzi ukuba iPalumboism ibangelwa yindibaniselwano:

• uqeqesho olunzima lomzimba
• ikhalori ephezulu, ukutya okuphezulu kwe-carb
• Ukusetyenziswa kwehommone yokukhula komntu (HGH)
• Ukusetyenziswa kwe-insulin