Linjani ilungu lobufazi emva kokuzalwa kwesiqhelo

Umxholo

• Yintoni enokwenza ubufazi bube banzi?
• Ungakuphepha njani
• Utyando lobufazi

Emva konikezelo oluqhelekileyo, kuqhelekile ukuba abantu basetyhini bazive ukuba ubufazi bukhulu kunesiqhelo, ukongeza ekubeni baziva ubunzima kummandla osondeleyo, nangona kunjalo umsipha wethambo lomqolo ubuyela kwimeko yesiqhelo emva kokubeleka, ukuze ubufazi buhlale bunobungakanani obufanayo njengangaphambili nangexesha lokukhulelwa.

Nangona kunjalo, kwezinye iimeko, ngakumbi xa owasetyhini efumene ngaphezulu kokubeleka okuqhelekileyo okanye xa umntwana emkhulu kakhulu, kunokwenzeka ukuba izihlunu kunye neethambo zommandla zingonakaliswa, ezinokuthi zenze banzi umjelo wobufazi kwaye zibangele iintlungu. kunye nokungonwabi ngexesha lolwalamano olusenyongweni.

Yintoni enokwenza ubufazi bube banzi?

Umgangatho we-pelvic uhambelana neqela lezihlunu eziqinisekisa ukuxhaswa kwezitho zangasese, amalungu omchamo kunye ne-anus kwaye, njengazo zonke ezinye izihlunu, ilahleka luthambe ngokuhamba kwexesha. Ke, kuyindalo ukuba njengoko umntu obhinqileyo eguga izihlunu zomgangatho we-pelvic ziphulukana nokuqina kwaye ubufazi buba bukhulu kunesiqhelo, ukongeza ukungangqinelani komchamo, kwezinye iimeko.

Ukongeza ekuphulukaneni nobuthathaka bendalo, ubufazi bunokuba bukhulu xa umfazi sele ekhulelwe kaninzi, kuba njengoko umntwana ekhula esibelekweni, kubeka uxinzelelo kumalungu akumgangatho we-pelvic, onokuthi buthathaka izihlunu zalapha. .

Ukongeza, ukuhanjiswa okuqhelekileyo komntwana ngokutyeba kakhulu, izinto zofuzo, ukufumana olunye ukuhanjiswa okuqhelekileyo, ukusilela ukwenza imithambo ye-pelvis kunye ne-episiotomy nako kunokukhulisa ukwandiswa kwelungu lobufazi.

Ungakuphepha njani

Ukuthintela ukwandisa ubufazi, unyango lwe-urogynecological physiotherapy kufuneka lwenziwe, olujolise ekomelezeni izihlunu zommandla we-perineum, eyenza ukuba umjelo wobufazi ube mncinci kwaye kuthintele iingxaki ezinje ngokuchama kokuchama.

I-Urogynecological physiotherapy isebenzisa izixhobo ezahlukeneyo, ezinje ngokwenza imithambo ye-Kegel, i-electrostimulation okanye ukulinganisa imisebenzi yemisipha kuloo mmandla. Nantsi indlela yokuziqhelanisa nokuzilolonga kweKegel ukuthintela ukungahambi kakuhle komchamo.

Jonga kwakhona le vidiyo ilandelayo kwaye ufumanise ukuba zeziphi iintlobo zemithambo onokuyenza ukulawula ukungahambi kakuhle komchamo kunye nokuphucula izihlunu zommandla wakho we-pelvic:

Utyando lobufazi

Utyando lobufazi, olubizwa ngokuba yi-perineoplasty, lwenziwa ukubuyisela izihlunu zommandla wobufazi emva kokubeleka, ukulungisa imvakalelo yokuyekelela kunye nokungonwabi ngexesha lolwalamano olusondeleyo.

Ngokufanelekileyo, utyando kufuneka lwenziwe kwiinyanga ezi-6 ukuya kunyaka-1 emva kokubeleka, ixesha elithathwa ngumzimba ukubuyela esiqhelweni emva kokukhulelwa. Ukongeza, ngaphambi kotyando kufuneka unciphise umzimba kwaye wenze umsebenzi womzimba ukukhuthaza ukomeleza izihlunu zommandla wobufazi. Bona ezinye iinkcukacha malunga notyando lwe-perineoplasty.