Ukukrwitshwa koonobangela bamathe kunye nonyango

Umxholo

• Ziintoni iimpawu?
• Izizathu eziqhelekileyo
• 1. I-asidi ye-asidi
• 2. Ukulala okungaqhelekanga okuhambelana nokulala
• 3. Izilonda okanye amathumba emqaleni
• 4. Amazinyo okufakela angafanelekanga kakuhle
• 5. Ukuphazamiseka kwemithambo-luvo
• 6. Ukusetyenziswa kotywala kakhulu
• 7. Ukuthetha ngokugqithileyo
• 8. Izinto ezinobungozi okanye iingxaki zokuphefumla
• 9. Hypersalivation ngexesha lokukhulelwa
• 10. Hypersalivation ebangelwa ziziyobisi
• Ukuminxa amathe kwiintsana
• Iingcebiso zokuthintela
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Amathe lulwelo olucacileyo oluveliswa ngamadlala amathe. Inceda ekucoleni ukutya kwaye inegalelo kwimpilo yomlomo ngokuhlamba iibhaktheriya kunye nokutya okuvela emlonyeni. Umzimba uvelisa malunga ne-1 ukuya kwi-2 yeelitha zamathe ngosuku, uninzi lwabantu oluginya lungakhange luqaphele. Kodwa ngamanye amaxesha amathe awahambi ngokulula emqaleni kwaye anokubangela ukukrwitshwa.

Nangona ukukrwitshwa kwamathe kusenzeka kuye wonke umntu amaxesha ngamaxesha, ukuphinda uminxise amathe kunokubonisa ingxaki esempilweni okanye umkhwa ombi. Nantsi into ekufuneka uyazi ngokukhahlela kumathe, kubandakanya oonobangela kunye nothintelo.

Ziintoni iimpawu?

Ukurhaxwa ngamathe kunokwenzeka ukuba izihlunu ezibandakanyekileyo ekugingeni ziba buthathaka okanye ziyeke ukusebenza kakuhle ngenxa yezinye iingxaki zempilo. Ukurhabaxa kunye nokukhohlela xa ungakhange usele okanye utye kuyimpawu yokukrwitsha amathe. Unokufumana oku kulandelayo:

• ukhefuzela umoya
• ukungakwazi ukuphefumla okanye ukuthetha
• evuka ekhohlela okanye egagamela

Izizathu eziqhelekileyo

Ngamaxesha athile ukukrwitsha amathe akunakuba sisizathu sokukhathazeka. Kodwa ukuba iyenzeka rhoqo, ukuchonga unobangela kunokuthintela ukwenzeka kwexesha elizayo. Izizathu ezinokubakho zokukrwitshwa kwamathe zibandakanya:

1. I-asidi ye-asidi

I-Acid reflux kuxa isisu esiswini sibuyela umva kunye nomlomo. Njengokuba iziqulatho zesisu zingena emlonyeni, ukuveliswa kwamathe kunganyuka kuhlambe iasidi.

I-Acid reflux inokucaphukisa ulwelwesi lwe-esophagus. Oku kunokwenza ukuginya kube nzima kwaye kuvumele amathe ukuba adibanise ngasemva komlomo wakho, kubangele ukukrwitshwa.

Ezinye iimpawu ze-acid reflux zibandakanya:

• isilungulela
• iintlungu zesifuba
• ukuphinda kwenziwe kwakhona
• isicaphucaphu

Ugqirha wakho unokuchonga isifo seasidi ye-asidi nokuba yi-endoscopy okanye uhlobo olukhethekileyo lwe-X-ray. Unyango lunokubandakanya i-counter-the-counter okanye i-antacids yomyalelo wokunciphisa isisu esiswini.

2. Ukulala okungaqhelekanga okuhambelana nokulala

Esi sisifo apho amathe aqokelelwa emlonyeni xa ulele aze abaleke aye emiphungeni, ekhokelela kulangazelelo kunye nokukrwitshwa. Unokuvuka ukhefuzele umoya kwaye uminxe ematheni akho.

Isifundo esidala sichaza ukuba kunokubakho unxibelelwano phakathi kokuginya okungaqhelekanga kunye nokuphazamiseka kokulala okungalunganga. Ukuthintela ukuphefumla xa ulala xa uphefumla xa ulele ngenxa yomoya omncinci okanye ovaliweyo.

Uvavanyo lokufunda ubuthongo lunokunceda ugqirha wakho ukuba afumane isifo sokuphazamiseka kokulala okungaginyisi mathe nokuginya okungaqhelekanga. Unyango lubandakanya ukusetyenziswa komatshini we-CPAP. Lo matshini ubonelela ngokuhamba komoya okuqhubekayo ngelixa ulele. Enye indlela yokonyango kukugada umlomo ngomlomo. Umlindi unxitywa ngelixa elele ukugcina umqala uvulekile.

3. Izilonda okanye amathumba emqaleni

Izilonda zeBenign okanye ezinomhlaza okanye amathumba emqaleni zinokuwunciphisa umqala kwaye zikwenze kube nzima ukuginya amathe, kubangele ukukrwitshwa.

Ugqirha wakho angasebenzisa uvavanyo lokucinga, njenge-MRI okanye i-CT scan, ukujonga izilonda okanye izicubu emqaleni wakho. Unyango lunokubandakanya ukususwa ngotyando, okanye i-radiation okanye i-chemotherapy ukunciphisa ukukhula komhlaza. Ezinye iimpawu zethumba zingabandakanya:

• Isigaqa esibonakalayo emqaleni
• ukudinwa
• umqala obuhkungu

4. Amazinyo okufakela angafanelekanga kakuhle

Amadlala amathe avelisa amathe ngakumbi xa imithambo-luvo emlonyeni ifumana into yangaphandle njengokutya. Ukuba unxiba amazinyo emboleko, ingqondo yakho inokuphosakela amazinyo akho okutya kunye nokwandisa imveliso yamathe. Amathe amaninzi emlonyeni wakho anokubangela ukukrwitshwa ngamanye amaxesha.

Ukuveliswa kwamathe kungacotha njengoko umzimba wakho uzilungelelanisa nala mazinyo emboleko. Ukuba akunjalo, jonga ugqirha wakho. Amazinyo akho okufakela angade abe mde kakhulu emlonyeni wakho okanye ungalungelanga ukuluma kwakho.

5. Ukuphazamiseka kwemithambo-luvo

Ukuphazamiseka kwemithambo-luvo, njengesifo sikaLou Gehrig kunye nesifo sikaParkinson, kunokonakalisa imithambo-luvo esemva komqala. Oku kungakhokelela ekubeni kubenzima ukuginya nokuchamisa amathe. Ezinye iimpawu zengxaki yemithambo-luvo inokubandakanya:

• ubuthathaka bemisipha
• ukudumba kwezihlunu kwamanye amalungu omzimba
• kunzima ukuthetha
• Ilizwi elonakeleyo

Oogqirha basebenzisa iimvavanyo ezahlukeneyo ukukhangela ukuphazamiseka kwemithambo-luvo. Oku kubandakanya iimvavanyo zokucinga, ezinje nge-CT scan kunye neMRI, kunye nokuvavanywa kwemithambo-luvo, njenge-electromyography. I-electromyography ijonga ukuphendula kwemisipha kukhuthazo lwe-nerve.

Unyango luxhomekeke kukuphazamiseka kwemithambo-luvo. Ugqirha wakho unokukunika amayeza ukunciphisa imveliso yamathe kwaye ufundise iindlela zokuphucula ukuginya. Amayeza okunciphisa ukuntywila kwamathe kubandakanya i-glycopyrrolate (Robinul) kunye ne-scopolamine, ekwabizwa ngokuba yi-hyoscine.

6. Ukusetyenziswa kotywala kakhulu

Ukukhahlela amathe kunokuvela nasemva kotywala obuninzi. Utywala buyadandathekisa. Ukusela kakhulu utywala kunokucothisa ukuphendula kwemisipha. Ukungabikho zingqondweni okanye ukungabinakho ukusela utywala kakhulu kunokubangela amathe ukuba adibanise emva komlomo endaweni yokuhla umqala. Ukulala nentloko yakho kuphakanyisiwe kunokuphucula ukuhamba kwamathe kwaye kuthintele ukukrwitshwa.

7. Ukuthetha ngokugqithileyo

Ukuveliswa kwamathe kuyaqhubeka njengokuba uthetha. Ukuba uthetha kakhulu kwaye ungayeki ukugwinya, amathe anokuhamba ngombhobho wakho oya kwinkqubo yakho yokuphefumla kwaye aqalise ukukrwitshwa. Ukuthintela ukukrwitshwa, thetha kancinci kwaye uginye phakathi kwamabinzana okanye izivakalisi.

8. Izinto ezinobungozi okanye iingxaki zokuphefumla

I-mucus eshinyeneyo okanye amathe abangelwa zii-aleji okanye iingxaki zokuphefumla zisenokungahambi ngokulula emqaleni. Ngelixa uleleyo, i-mucus kunye namathe anokuqokelela emlonyeni wakho kwaye kukhokelele ekukrwitshweni.

Ezinye iimpawu zokugula okanye ingxaki yokuphefumula zibandakanya:

• umqala obuhkungu
• Ukuthimla
• ukukhohlela
• impumlo enemifinya

Thatha i-antihistamine okanye amayeza abandayo ukunciphisa ukuveliswa kwe-mucus kunye namathe amancinci. Jonga ugqirha wakho ukuba unefiva, okanye ukuba iimpawu zakho ziya zisiba mbi. Usulelo lokuphefumula lunokufuna i-antibiotics.

Thenga ngoku ukunyanga okanye amayeza abandayo.

9. Hypersalivation ngexesha lokukhulelwa

Utshintsho lwehormonal ngexesha lokukhulelwa lubangela isicaphucaphu kunye nokugula kwasekuseni kwabanye abantu basetyhini. I-Hypersalivation ngamanye amaxesha ihamba nesicaphucaphu, kwaye abanye abantu basetyhini abakhulelweyo baginya kancinci xa benesicaphucaphu. Zombini ezi zinto zinegalelo kumathe angaphezulu komlomo kunye nokukrwitshwa.

Le ngxaki inokuphucuka ngokuthe ngcembe. Akukho lunyango, kodwa amanzi okusela anokukunceda uhlambe amathe amaninzi emlonyeni.

10. Hypersalivation ebangelwa ziziyobisi

Amanye amayeza anokubangela ukwanda kwemveliso yamathe. Oku kubandakanya:

• i-clozapine (iClozaril)
• aripiprazole (Yenza)
• iketamine (Ketalar)

Unokuba namava okuwiswa ngamathe, kunzima ukuginya, kunye nomnqweno wokutshica.

Thetha nogqirha wakho ukuba ukuveliswa kwamathe kakhulu kubangela ukuba ukrwitshe. Ugqirha wakho unokuwatshintsha amayeza akho, uguqule idosi yakho, okanye unike amayeza ukunciphisa imveliso yamathe.

Ukuminxa amathe kwiintsana

Iintsana nazo zinokukrwitshwa ngamathe azo. Thetha nogqirha womntwana wakho ukuba oku kwenzeka rhoqo. Unobangela onokubakho unokubandakanya ukudumba kweetoni okuthintela ukuhamba kwamathe okanye ukuqaqamba kosana. Zama oku kulandelayo ukunciphisa i-reflux yabantwana emntwaneni wakho:

• Gcina umntwana wakho eme nkqo kangangemizuzu engama-30 emva kokutya.
• Ukuba basela ifomula, zama ukutshintsha uphawu.
• Nika ukutya okuncinci kodwa okuthe rhoqo.

Ukuba kuyimfuneko, ugqirha womntwana wakho unokucebisa i-tonsillectomy.

Ukongeza, ukungabikho komzimba okanye ukubanda kunokwenza kube nzima ukuba umntwana wakho aginye amathe kunye ne-mucus. Ugqirha wakho unokucebisa amayeza kwi-mucus encinci, enje nge-saline drops okanye i-vaporizer.

Olunye usana luye luvelise amathe ngakumbi xa ludla amazinyo. Oku kunokukhokelela ekukrwitshweni. Ukukhohlela ngamanye amaxesha okanye i-gag ayisiyonto ixhalabisayo, kodwa qhagamshelana nogqirha wakho ukuba ukukrwitshwa akuphucuki okanye kuya kusiba kubi.

Iingcebiso zokuthintela

Ukuthintela kubandakanya ukunciphisa ukuveliswa kwamathe, ukuphucula ukuhamba kwamathe emqaleni, kunye nokunyanga naziphi na iingxaki zempilo. Iingcebiso eziluncedo zibandakanya:

• Yehlisa isantya kwaye uginye xa uthetha.
• Lala intloko yakho inyuswe ukuze amathe akwazi ukuhla emqaleni.
• Lala ngecala lakho endaweni yomqolo.
• Phakamisa intloko yebhedi yakho ngeesentimitha ezimbalwa ukugcina isisu sesisu esiswini sakho.
• Sela utywala ngobungcathu.
• Yitya ukutya okuncinci.
• Thatha amayeza e-counter-counter kwi-sign yokuqala yokubanda, i-allergies, okanye iingxaki zesinus.
• Sipha emanzini imini yonke ukunceda ukucoca amathe emlonyeni wakho.
• Kuphephe ukufunxa ilekese, enokwandisa imveliso yamathe.
• Hlafuna intshungama engenaswekile ukunqanda isicaphucaphu xa ukhulelwe.

Ukuba usana lwakho lunkinqa amathe xa ulele ngomqolo, thetha nogqirha wabo ukuze ubone ukuba kukhuselekile kusini na ukuba balale ngesisu. Oku kuvumela amathe angaphezulu ukuba aphume emlonyeni wabo. Isisu okanye ukulala ecaleni kunokunyusa umngcipheko wokufa ngesiquphe kwesifo sokufa kweentsana (SIDS), ke kubalulekile ukuba ukhangele ugqirha womntwana wakho.

Nini ukubona ugqirha

Ukutsarhwa ngamathe kusenokungabonisi ingxaki enzulu. Kwenzeka kuye wonke umntu ngaxa lithile. Nangona kunjalo, sukukuhoya ukukrwitshwa okuqhubekayo. Oku kunokubonisa ingxaki yezempilo engafumanekiyo, enjenge-asidi ye-asidi okanye ukuphazamiseka kwemithambo-luvo. Ukufumana isifo kwangoko kunye nonyango kunokuthintela ezinye iingxaki ekukhuleni.