Ilungu lobudoda elomileyo: 5 oyena nobangela kunye nokwenza

Umxholo

• 1. Ukungavisisani neepenile
• 2. Ukusetyenziswa kweesepha ezithile
• 3. Ukuthatha inxaxheba kwezesondo ixesha elide
• 4. Usulelo kwilungu lobudoda
• 5. Ingxaki yolusu

Ukomiswa kwepenis kubhekisa xa i-penis glans isilela ukuthambisa kwaye, ke, ineembonakalo ezomileyo. Nangona kunjalo, kwezi meko, kunokwenzeka ukuba ijwabi, elisesikhumba eligubungele i-glans, lingomisa kwaye libe neentanda ezincinci.

Nangona iimeko ezininzi zingabalulekanga kangako, ukubangumqondiso nje wokuphendula okwexeshana okwenzekileyo, umzekelo, kwezinye iimeko kunokuba luphawu lwengxaki ebaluleke kakhulu njengosulelo okanye ingxaki yesikhumba engapheliyo.

Ke, ukuba i-hangover kukungonwabi okungapheliyo, okanye ukuba kuthatha ngaphezulu kweveki enye ukuphucula, kuyacetyiswa ukuba uqhagamshelane nogqirha wosapho okanye ugqirha womchamo ukuchonga unobangela kwaye uqalise olona nyango lufanelekileyo, olunokubandakanya ukusetyenziswa kweoyile, i-antifungals okanye ukwamkelwa nje kononophelo lwemihla ngemihla.

1. Ukungavisisani neepenile

Ubukho bokungabikho komzimba kwi-penis buqhelekile njengoko kunokuba nezizathu ezininzi. Ezinye zezona zixhaphakileyo zibandakanya ukusetyenziswa kweempahla zangaphantsi zokwenziwa kunye nezomeleleyo kakhulu, ukusetyenziswa kweemveliso ezisondeleyo kunye neekhemikhali, ezinje ngeparabens okanye iglycerin, kunye nokusetyenziswa kweekhondom zelatex.

Kwezi meko, ukongeza ukoma kwepenisi, ezinye iimpawu zinokubonakala, ezinje ngokubomvu kwindawo, ukudumba okanye ukurhawuzelela, umzekelo. Jonga ukuba zeziphi ezinye izizathu ezinokubangela ukurhawuzelela kwilungu lobudoda.

Kwenziwe ntoni: ukuzama ukunciphisa amathuba okukhula komzimba, umntu kufuneka akhethe iimpahla zangaphantsi ezenziwe ngezinto zendalo, ezinje ngomqhaphu, kunye nokuthintela iimpahla ezixineneyo. Ukongeza, ukuba kunyanzelekile ukuba kusetyenziswe nayiphi na imveliso kule ndawo, kuyacetyiswa ukuba kusetyenziswe iimveliso zayo, oko kukuthi, zineekhemikhali ezimbalwa okanye, kungcono, ezo zebhayiloji. Ukuba une aleji eyaziwayo, efana ne-latex, kufuneka uphephe ukusebenzisa iimveliso ezinale nto, njengeekhondom ezininzi.

2. Ukusetyenziswa kweesepha ezithile

Ukusetyenziswa kweesepha kwindawo esondeleyo kunokubangela ukuba isikhumba some, kuba le yindawo ethe-ethe kakhulu ehlaselwa ngokulula ziikhemikhali ezikhoyo kwiisepha ezininzi. Xa oku kusenzeka, ukudumba okuncinci kwesikhumba kuvela, nangona kungabonakali ngamehlo, kunokubangela ukuba i-glans kunye nejwabi lome.

Kwenziwe ntoni: Ucoceko olusondeleyo kunokwenziwa kuphela ngokusetyenziswa kwamanzi, nangona kunjalo, ukuba kunyanzelekile ukusebenzisa isepha kuyacetyiswa ukuba kusetyenziswe isepha efanelekileyo kummandla osondeleyo okanye efanelekileyo kulusu olubuthathaka.

Bona kule vidiyo ilandelayo indlela yokuhlamba i-penis ngokufanelekileyo ukukhusela i-allergies kunye nokucaphuka:

3. Ukuthatha inxaxheba kwezesondo ixesha elide

Ukuthatha ixesha elide kakhulu ngokwesondo, nokuba kungokuphulula amalungu esini okanye ukuba neentlobano zesini, kunokubangela ukuba ioyile yendalo eveliswe lilungu lobudoda ingonelanga kwaye, kwimeko ezinjalo, ukoma kunokubangela. Nokuba ayihlali ixesha elide, isenzo sesondo esixhaphakileyo sinokukhokelela kwingxaki efanayo.

Kwenziwe ntoni: eyona nto ifanelekileyo kukusebenzisa izinto zokuthambisa ngeli xesha lokwabelana ngesondo, ngakumbi ukuba ikhondom ayisetyenziswanga. Olona khetho lufanelekileyo zizithambisi ezisekwe emanzini, kuba azifane zibangele ukwaliwa kwaye zibe neekhemikhali ezimbalwa ezinokonakalisa ulusu.

4. Usulelo kwilungu lobudoda

Usulelo lwePenile luhlala lusenzeka ngenxa yokukhula okuthe kratya kwebhaktiriya okanye ifungi kwaye kunokwenzeka ngenxa yococeko kummandla, kodwa zinokuvela emva kokungabikho komzimba kwindawo leyo okanye ngokudluliselwa kwesifo sesondo, njenge chlamydia okanye gonorrhea, umzekelo. Jonga uluhlu lwezona zifo zixhaphakileyo kumalungu esini kunye nendlela yokuchonga.

Njengakwizidlova, usulelo phantse luhlala luhamba nezinye iimpawu ezinjengobomvu, ukudumba, ukurhawuzelela, ukuxobuka, iintlungu xa uchama kunye nobofu obuphuma kwi-urethra.

Kwenziwe ntoni: Nanini na xa kukho into ekurhanelwa ukuba usulelo lukhona, ngakumbi xa usiva umchamo okanye ukuphuma kobofu, kubaluleke kakhulu ukuba uqhagamshelane nogqirha wosapho okanye ugqirha womchamo ukuba achonge uhlobo losulelo kwaye aqalise olona nyango lufanelekileyo, olunokubandakanya ukusetyenziswa kwee-antibiotics okanye i-antifungal, zombini ngohlobo lweoyile kunye necwecwe.

5. Ingxaki yolusu

Nangona kunqabile ngakumbi, ezinye iingxaki zolusu zinokuba ngunobangela wokoma kwilungu lobudoda. Ezinye zeengxaki zesikhumba ezinokubonisa olu phawu zibandakanya i-eczema okanye i-psoriasis, umzekelo. Nangona kunjalo, kuqhelekile ukuba ezi zifo zichaphazele ezinye iindawo zolusu ngakumbi, kwaye ke, zichongeka ngokulula xa zivela kwenye indawo.

Ngokubanzi, ezi meko zixhaphake kakhulu emadodeni anolusu olubuthathaka, aneempawu zokwaliwa okanye anembali yosapho yeengxaki zolusu. Jonga ezona mpawu zixhaphakileyo ze-psoriasis okanye i-eczema.

Kwenziwe ntoni: ugqirha wesikhumba okanye ugqirha womchamo kufuneka kuboniswane naye ukuba kukho ulusu ekurhanelwa ukuba luqala olona nyango lufanelekileyo.