I-Laxative: ubungozi obunokubakho kwaye xa kubonisiwe
Umxholo
- Ngaba ukuthatha laxative kubi?
- 1. Ukuxhomekeka nokwanda kokuqhinwa
- 2. Izintso okanye intliziyo engasebenzi kakuhle
- 3. Ukuphazamisa ukufunxwa kwamanye amayeza
- Nini ukuthatha laxative
- Ukungqinelana nokusetyenziswa kwe-laxatives
- Uyithatha njani laxatives ngaphandle kokonakalisa impilo
- Indlela yokuphucula ukusebenza kwamathumbu
I-Laxatives ngamayeza avuselela ukubola kwamathumbu, akhetha ukupheliswa kwelindle kunye nokulwa ukuqhina okwethutyana. Nangona inceda ukunciphisa iimpawu zokuqhinwa, ukuthatha ngaphezulu kwe-1 laxative tablet ngeveki kunokuba yingozi kwimpilo, njengoko inokubangela ukuxhomekeka, apho amathumbu aqala ukusebenza kuphela emva kokuthatha isisu.
Ke ngoko, ukusetyenziswa kwe-laxatives kufuneka kwenziwe kuphela phantsi kolwalathiso lonyango, kuba ngedosi elungileyo, banokucetyiswa, xa kufanelekile ukukhupha amathumbu ngexesha lokulungiselela iimviwo ezinje ngecolososcopy, umzekelo.
Kubalulekile ukwamkela imikhwa elungileyo yempilo ukunqanda ukuqhinwa kwaye ungasebenzisi laxatives, kuyacetyiswa ukuba utye ukutya okunothe kwifayibha, usele amanzi amaninzi emini, wenze umthambo rhoqo kwaye uye kwigumbi lokuhlambela xa uziva unjalo.
Ngaba ukuthatha laxative kubi?
Ukusetyenziswa rhoqo kwe laxatives, njengeLactulose, iBisacodyl okanye iLacto Purga, umzekelo, kunokubangela iingxaki zempilo ekuhambeni kwexesha, ezinje:
1. Ukuxhomekeka nokwanda kokuqhinwa
Xa isitulo singakhukulwanga kangangeentsuku ezi-3 ubuncinci, isitulo siba nzima, sisiphelisa nzima kwaye sinciphise ukusebenza kwamathumbu, okuqhubeka kubangela ukuqhina. Kule meko, ukusetyenziswa kwe-laxative kunokucetyiswa ukukhuthaza ukucaphuka kwamathumbu kunye nokukhuthaza ukupheliswa kwelindle.
Nangona kunjalo, xa ukusetyenziswa kwe-laxatives kusiba rhoqo, kunokuphelela ekwenzeni amathumbu axhomekeke kunyango, esebenza kuphela xa evuselelwa yi-laxative.
2. Izintso okanye intliziyo engasebenzi kakuhle
Ukusetyenziswa kwe-laxatives ukugqitha kunokubangela iingxaki zentliziyo okanye izintso ngenxa yokupheliswa kwee-elektroniki ezibalulekileyo, ezinje ngecalcium, ukongeza kwiivithamini kunye nezondlo eziyimfuneko ekusebenzeni kakuhle komzimba.
3. Ukuphazamisa ukufunxwa kwamanye amayeza
Ukongeza ekukhokeleleni ekurhawuzelelekeni kwe-mucosa yamathumbu kunye nokwenza ukuba amathumbu amakhulu athambile kwaye abe made, okwenza isitulo kufuneka sihambe indlela ende yokupheliswa. Ukongeza, ukusetyenziswa rhoqo kwe-laxatives kubangela ukwehla koburhabaxa bamathumbu obunceda ekubumbeni isitulo kwaye oku kunceda ekunyukeni kwamathumbu.
Nini ukuthatha laxative
Ukusetyenziswa kwesisu kunokuboniswa kwezinye iimeko, ezinje:
- Abantu abaqhinqileyo ngenxa yokunqongophala kwemithambo yomzimba, njengabantu abadala abalala ebhedini;
- Abantu abane-hernias okanye i-hemorrhoids ezinzima ezibangela ukuba uninzi lweentlungu ziphume;
- Ngexesha lasemva kotyando xa ungenakwenza mzamo okanye xa ulele iintsuku ezininzi;
- Ukulungiselela iimviwo zonyango ezifuna ukuphuma kwamathumbu emathumbu, njenge-colonoscopy, umzekelo.
Nangona kunjalo, ukusetyenziswa kweziyobisi kufuneka kwenziwe ngengcebiso kagqirha, kuba kwezinye iimeko banokuphazamisa amanye amayeza umntu anokuwasebenzisa.
Ukungqinelana nokusetyenziswa kwe-laxatives
Ngokubanzi, ii-laxatives zonxibelelwano aziboniswanga xa ukhulelwe, okanye kwizigulana ezinesicaphucaphu nokugabha kuba zinokunyusa ukomisa, zenze mandundu ingxaki.
Kwakhona contraindicated abantwana ukuqhina, zisetyenziswa kuphela xa wabonisa wabantwana, kuba uyakwazi ukutshintsha iintyatyambo amathumbu, ukunciphisa ukusebenza kwayo.
Ukongeza, eli yeza akufuneki lisetyenziswe xa une-bulimia okanye anorexia okanye xa uthatha i-diuretics, enje nge-furosemide, njengoko inyusa ukulahleka kwamanzi kunye neeminerali emzimbeni ezinokukhokelela ekusebenzeni kwezintso okanye intliziyo, kuba umzekelo.
Uyithatha njani laxatives ngaphandle kokonakalisa impilo
I-laxatives ekhuthazwa ngugqirha inokuthathwa ngomlomo, ngokusebenzisa amathontsi okanye isisombululo sesiraphu okanye ngokufaka i-suppository ngqo kwi-anus kwaye ikhokelele ekunyukeni kwamathumbu kunye nokunceda ukwenza isitulo ngakumbi, ukuququzelela ukuphuma kwayo.
Nangona kunjalo, ukhetho olusempilweni, olunomngcipheko omncinci kwimpilo kwaye olunokusetyenziswa ngaphambi kweziyobisi ze-laxative kukusebenzisa iijusi kunye neetayi ezinesiphumo sokuthambisa, njengejusi yepapaya ene-orenji okanye iti yesenna, umzekelo.
Bukela ividiyo ufunde ukuba ungayenza njani:
Indlela yokuphucula ukusebenza kwamathumbu
Ukwandisa ukusebenza kwamathumbu, ngaphandle kokusebenzisa i-laxatives, kuyacetyiswa ukuba kuqalwe ngeendlela zendalo ezinje:
- Sela amanye amanzi, Ukusela ubuncinci i-1.5L yamanzi yonke imihla;
- Yitya ukutya okunesinga eliphezulu njenge-pasta kunye nerayisi emdaka okanye isonka esineembewu;
- Kuphephe ukutya okumhlophe, ezinje ngesonka esimhlophe, iitapile, i-farofa esezantsi kwifayibha;
- Yitya iziqhamo ngepele kunye neziphumo zesisu ezifana neplamu, iidiliya, ipapaya, i-kiwi okanye iorenji;
- Thatha iyogathi kunye nembewu, njengeflakisi okanye ichia.
Ngokubanzi, xa ukusetyenziswa kolu hlobo lokutya kuyinto yemihla ngemihla, amathumbu aqala ukusebenza rhoqo, ephelisa ukusetyenziswa kweziyobisi zokuthambisa. Yazi oyena nobangela wokuqhinwa kunye nokwenza.