Ndikulungele Ukuba Nalo Mntwana! Ngaba Ukutya Iphayinaphu Kungabangela Umsebenzi?

Umxholo

• Isebenza njani, ngokweengxelo ze-anecdotal
• Luthini uphando?
• Isigwebo: Mhlawumbi asisebenzi
• Ukhuseleko xa ukhulelwe
• Ukuthatha

Akukho kunqongophala kweengcebiso ezivela kubahlobo abanesidima kunye nezihlobo xa kufikwa ekunciphiseni abasebenzi kwezi veki zinzima zokugqibela zokukhulelwa. Oomama abagqithileyo kuyo yonke indawo bazamile iindlela ngeendlela zokufumana umboniso endleleni kwaye bazise umntwana emhlabeni.

Ukuba unama-39, 40, okanye iiveki ezingama-41 ukhulelwe- kwaye uzimisele ukungaphinde ukhulelwe- usenokuba uvile ukuba uphayinaphu unokutsiba ukuqala ukucuthwa kwaye uvuthwe umlomo wesibeleko. Ngaba kunjalo? Ngokudabukisayo, akukho bungqina buncinci bokubonisa ukuba uya kudibana nenqwaba yovuyo lwakho ngokukhawuleza ngokuzama oku, kodwa nantsi into ekufuneka uyazi.

Isebenza njani, ngokweengxelo ze-anecdotal

Iphayinaphu yaziwa ngombala wayo omnandi, ubumnandi, kunye nesona sithako siphambili kwii-tropical smoothies kunye neziselo. Ikwanayo ne-enzyme ebizwa ngokuba yi-bromelain, ethi abanye abantu basetyhini bakholelwe ukuba ivuthisa umlomo wesibeleko kwaye ibangele ukuqaqamba.

Nokuba awuzange uve nge-bromelain, usenokuba namava alo. Ukuba ukhe watya ipayinapile eninzi ngaxeshanye - okanye nokuba sele uvuthwa yinaninasi- kusenokwenzeka ukuba wawunomlilo ovuthayo, ukurhawuzelela, okanye izilonda emlonyeni. Oku kubangelwa yi-bromelain, abanye abantu abaqhula ngayo yi-enzyme ekutyayo kanye.

Iipowusta kwezinye iibhodi zokuncokola zokukhulelwa kunye namaqela eendaba ezentlalo akhuthaza abasetyhini abakhulelweyo okanye ngaphezulu komhla wabo omiselweyo ukuba bazame ukutya ipinapple entsha, engabinamathanga - abathi ine bromelain encinci -ukuhambisa izinto. Abasebenzisi babelana ngamabali ababesemsebenzini ngosuku olulandelayo- okanye ngamanye amaxesha kwiiyure.

Abanye bazamile ukutya ipinapple kwindawo enye, bahlala babangela ngaphezulu (okanye ngaphantsi) kunesiphumo esifunwayo, njengoko iziphumo ezinokubakho ze-bromelain zibandakanya isicaphucaphu, isisu esibuhlungu, kunye norhudo.

Luthini uphando?

Iingxelo ze-anecdotal zinokukukhuthaza ukuba utye inani elikhulu lephayinaphu ukwenza izicatshulwa. Ngelishwa, nangona kunjalo, akukho sixa okanye uhlobo oluthile olungqiniweyo ukwenza njalo.

Kodwa kukho imida ethile okanye iingxaki xa kufikwa kubungqina benzululwazi ithiyori yenanapple:

• Uvavanyo lwezonyango lwento nantoni na kubafazi abakhulelweyo alunasimilo, ngakumbi ukuba kukho umngcipheko kusana.
• Bangaphanda njani abaphandi ukuba ngaba abafazi abasele bekhulile i-40 ukuya kwi-42 iiveki nje yenzekile ukuya emisebenzini ngexesha elinye nokutya ipayina, okanye ipayina kubangele umsebenzi?
• Ukongeza, abanye abantu bacinga ukuba ukucaphukisa isisu sakho kunye namathumbu ngokutya okune-spices, iiponti zenanapple, ioyile ye-castor, okanye ezinye iindlela kuya kukhokelela kwimisebenzi, engafaniyo nemveliso enokubangela ukuphambana kwesibeleko.

Kukho uphando olunqongopheleyo, kodwa iziphumo azifani. Omnye wabonisa ukuba ukukhutshwa kwepinapple kubangele ukucutha kwesibeleko- kwithishu yesibeleko eyahlukileyo kwiigundane ezikhulelweyo kunye nabasetyhini abakhulelweyo. Gcina ukhumbula ukuba isicatshulwa sepinapple sisetyenziswe ngqo kwisibeleko, endaweni yokutya ngomlomo.

Kuyanyanzeleka ukuba kuqinisekiswe, kodwa isifundo sigqibe kwelokuba ubungqina bephayinaphu obangela ukucaphuka "kucacile ukuba akukho." Kwaye kunye neempuku zafumanisa ukuba incindi yeinanapple ayinampembelelo kubasebenzi.

Okokugqibela, uphononongo lwango-2015 lufumanise ukuba incindi yeinanapple ibangele ukubetheka kwesibeleko kwisibeleko esikhulelweyo seempuku ezifanayo neziphumo zehomoni yioxytocin, inducer yabasebenzi eyaziwa. Kodwa isifundo asifumananga naziphi na iimpembelelo xa iigundane eziphilayo ezikhulelweyo zinikwa ijusi yenaninapple.

Kwaye ingxaki kukuba, njengoko isifundo sibonisa, abasetyhini abakhulelweyo abanayo indlela ekhuselekileyo nengqiniweyo yokufaka incindi kwisibeleko uqobo.

Akukho nasinye kwizifundo esibonise ukonyuka kwendlela ngokukhawuleza ukuba neentsana zibe nabantwana babo. Akukho nasinye kwizifundo ezibonakalise ukuvuthwa komlomo wesibeleko, kodwa kukuphambana nje. Kwakhona, ayizizo zonke izichasi ezikhokelela ekusebenzeni okusebenzayo.

Ithetha ukuthini yonke le nto kumfazi ophakathi ekulungele ukuhlangana nomncinci wakhe kwiiveki ezingama-41? Akukho nto iluncedo, iyavela. Abafazi abakhulelweyo abayizo iigundane, kwaye asinalo naluphi na uhlobo lwendlela evunyiweyo kwaye evavanyiweyo yokufumana uphayinaphu luye kwisibeleko. Ke okwangoku, le ihleli kwicandelo "ungazami oku ekhaya". Ubuncinci, thetha nogqirha wakho.

Isigwebo: Mhlawumbi asisebenzi

Ukuya emsebenzini kunye nokuhambisa umntwana yinkqubo exhomekeke kwizinto ezininzi. Ukutya ipayinapile akunakubangela ukuba oku kwenzeke.

Njengoko ezi zifundo zingasentla zibonisa, uphando kuphela (ngamanye amaxesha) lubonisa ukuphambana kwesibeleko, hayi ukuvuthwa komlomo wesibeleko okanye ukuncipha. Okwangoku, kuhlala kusebenza kakhulu ukuba ulinde abasebenzi ukuba beze ngokwendalo- okanye uthethe nogqirha wakho ukuba uyakholelwa ukuba zikho izizathu ekufuneka uzinyanzelisiwe- kunokuba utye ipayinapile.

Ukhuseleko xa ukhulelwe

Yonke le ncoko inencasa yetropiki inokukhokelela ekubeni uzibuze: Ngaba kufanelekile ukuba nditye ipayinapile, nangaliphi na ixesha ngexa lokukhulelwa, ukuba kukho nokuba yinto encinci enokubangela ukusikwa kwesibeleko?

Impendulo ngu-ewe-yenze ngaphandle kokukhathazeka! Ayinabungozi, njengoko ingakhange inxulunyaniswe nokunyanzeliswa kwabasebenzi (okanye emva kwexesha).

Yazi ukuba, ngenxa yokuba ipayinapile iphezulu kwi-bromelain, inokubangela iziphumo ebezingalindelekanga ezifana nesicanucanu, urhudo, kunye nesisu esibuhlungu xa sisetyenziswa kakhulu. Ke kungcono ukuba unamathele kwiinxalenye ezincinci. Kwaye yinto eyaziwayo yokubamba intliziyo, apho abafazi abakhulelweyo bahlala bejamelana nayo.

Njengecala: Usenokuba ukhe weva abanye abantu benengxaki yokutya iinanapple kwiindawo ezithile zehlabathi njengohlobo lwendlela yokuqhomfa ekhaya. Kodwa akuzange kubekho ukwanda okucacileyo kokuphuma kwesisu okanye ukuzala umntwana ofileyo njengoko kufundwe kwiigundane ezikhulelweyo, kubonisa.

Thetha nogqirha wakho ukuba uqhubeke nokuxhalaba malunga nokutya ukutya okuthile ngalo naliphi na ixesha lokukhulelwa kwakho.

Ukuthatha

Iphayinaphu ayibonakaliswanga ukuba iqala ukusikwa okanye ukusebenza, ngakumbi xa kuthathelwa ingqalelo ukuba isisu siza kuphula ii-enzymes ngaphambi kokuba zifike kwisibeleko sakho.

Kodwa akukho monakalo ekuyityeni nasekuweleni iminwe yakho nokuba nje unengqondo esempilweni ngayo - ungaziva unyanzelekile ukuba utye ipayinapile yonke! Yonwabele ngesiqhelo kunye nesixa esimiselweyo, njengoko ubunokwenza okunye ukutya okuvunyiweyo, ngalo lonke ixesha lokukhulelwa.

Kungokwemvelo ukuba neemvakalelo ezinamandla zokufuna ukulawula xa umsebenzi uqala, njengoko kunokuba yinkqubo yoxinzelelo lwengqondo elinde kwaye uzibuze xa uziva zonke iintlungu zokuphela kokukhulelwa, iintlungu, ukuqaqanjelwa bubuthongo kunye noxinzelelo.

Nangona kunjalo, ukubeka amandla amaninzi kwiindlela zokungenisa ekhaya kungakushiya ukhathazekile. Xoxa ngezimvo zakho kunye nomboneleli wakho wezempilo kwaye ubabuze okona kukulungeleyo.