I-Belly punctures: oonobangela abaphambili abathandathu kunye nento ekufuneka yenziwe

Umxholo

• 1. Iigesi zesisu
• 2. Ukuqunjelwa
• 3. Isihlomelo
• 4. Irritable Bowel Syndrome
• 5. Usulelo lwe-Urinary
• 6. Ilitye lenyongo
• 7. Iintlungu zokuya exesheni, ukukhulelwa okanye ukukhutshwa kweqanda
• Uya nini kwagqirha

Ukuqaqamba esiswini kukuva iintlungu kwingingqi yesisu ebonakala ngenxa yeemeko ezinxulumene nokusetyenziswa kokutya okunotye kwi-carbohydrate kunye ne-lactose, umzekelo, ekhokelela kwimveliso yeegesi zesisu ezigqithisileyo okanye ukuqhina.

Nangona kunjalo, xa ukubetha esiswini sikhatshwa zezinye iimpawu ezinjengorhudo, ukugabha, umkhuhlane kunye nokuqaqamba komzimba, banokubonisa ezinye zeemeko ezifuna ukuqinisekiswa koxilongo ngugqirha wosapho okanye ugqirha wesisu. Unyango lokuphucula iintlungu esiswini luxhomekeke kwisibonakaliso sale mpawu, kodwa amayeza okunciphisa iintlungu, ukuqunjelwa okanye igesi yamathumbu inokuboniswa.

Oonobangela abaphambili bokuhlaba esiswini zezi:

1. Iigesi zesisu

Iigesi zesisu ziveliswa esiswini okanye emathunjini, ikakhulu ngenxa yokuvunda kokutya okuqukethe ii-carbohydrate kunye ne-lactose. Ezinye iintlobo zemifuno ezinje ngeembotyi, iichickpeas kunye neelentile, imifuno ethile enje ngekhaphetshu kunye nekholifulawa kunye neziselo ezihlwahlwazayo zihambelana nokunyuka kwerhasi yamathumbu.

Ngamanye amaxesha, ukubakho kwegesi zamathumbu kunxulunyaniswa neengxaki ezithile zempilo ezinokubangela ukunganyamezelani kwe-lactose, i-hypochlorhydria, iintshulube kunye nesifo sengqondo esishukumisayo. Xa iigesi zesisu ziveliswa ngokungaphezulu kunokubangela iimpawu ezinje ngokuthunga esiswini, ukutshisa emqaleni, ukubamba esifubeni kunye nokubamba rhoqo. Funda ngezinye izizathu zerhasi yamathumbu.

Kwenziwe ntoni: iigesi zesisu azihlali zibangela naziphi na iingxaki zempilo, nangona kunjalo, ukungaphatheki kakuhle okubangelwa kukuthungwa esiswini kunokubangela uxinzelelo kunye nokuqaqamba komzimba. Ukuphelisa kunye nokuphelisa iigesi zesisu kuyacetyiswa ukuba usele amanzi amaninzi emini, utye uzolile, ukuhlafune ukutya kwakho kakuhle kwaye uphephe ukusela ulwelo ngexesha lokutya. Amayeza anesimethicone, njengeLuftal, anokusetyenziselwa ukunciphisa iimpawu.

2. Ukuqunjelwa

Ukuqunjelwa, okwaziwa nangokuthi kukuqunjelwa, kwenzeka xa ukuhamba kwamathumbu kuncitshisiwe okanye xa izitulo ziqinile, zifuna umgudu ogqithileyo ngexesha lokuhamba kwamathumbu.

Le meko yenzeka ngenxa yezinto ezininzi ezinxulunyaniswa nokutya okungonelanga kwemicu kunye namanzi kunye nokungasebenzi komzimba, ngokubonakala kweempawu ezinjengokudumba kunye nokuthunga esiswini, ngenxa yokuqokelelwa lilindle kunye ukuveliswa kweegesi zamathumbu.

Kwenziwe ntoni: Unyango lokuqhinwa luquka ukutshintsha kwemikhwa, njengokunyusa ukutya ukutya okunothe kwifayibha nokusela isixa esaneleyo samanzi, kwi-avareji yeelitha ezi-2 ngosuku. Umntu kufuneka agcine uqeqesho ngokubhekisele kwishedyuli yokufuduka, angazibambezeli, kuba oku kuyenza mandundu isitulo kwaye kubangele ukulahleka okuqhubekayo kokufuduka.

Ukuba ukuqhina kwenzeka rhoqo kwaye imikhwa yamathumbu ayisoloko ixhaphakile, kuyacetyiswa ukuba ufune uncedo kugqirha wosapho okanye kugastroenterologist ukuphanda ngcono izizathu kwaye ubonise amayeza e-laxative, umzekelo, ukuququzelela ukuphuma kwesitulo.

Bona ezinye iindlela zokulwa ukuqhina kule vidiyo ilandelayo:

3. Isihlomelo

Isihlomelo sisifo esenzeka ngenxa yokukrala kwesihlomelo, esililungu elincinci elisecaleni kwethambo elikhulu. Esi sifo sokudumba sivela ngenxa yokuthintelwa kwesihlomelo kunye nentsalela yelindle kwaye sibangele iimpawu ezinje ngokuthunga esiswini, ngakumbi emazantsi kwicala lasekunene, ukugabha, umkhuhlane, ukuphelelwa ngumdla wokutya kunye nokuqaqanjelwa sisifo ngokubanzi.

Xa kuvela iimpawu kuyacetyiswa ukuba ufune unyango ngokukhawuleza, ngenxa yomngcipheko wokuba isihlomelo siza kuqhekeka kwaye singcolise amanye amalungu esisu ngesifo sentsholongwane, oko kubangele iappendicitis ekhulayo. Ukuqinisekisa ukuxilongwa kwe-appendicitis, ugqirha unokucebisa iimviwo ezinje nge-ultrasound, ubalo lwegazi kunye nohlobo lomchamo.

Kwenziwe ntoni: emva kokuqinisekisa ukuxilongwa, unyango luquka ukwenza utyando ukususa isihlomelo kwaye emva kotyando, ugqirha unokuyalela iziyobisi ze-analgesic ukuthomalalisa iintlungu kunye ne-antibiotics ukukhusela ukuqala kolunye usulelo. Fumana ngakumbi malunga nokuba kwenziwa njani isihlomelo sokususwa kotyando

4. Irritable Bowel Syndrome

Isifo esichaphazelayo samathumbu sisifo samathumbu esibonakala kutshintsho kwimikhwa yamathumbu, kwaye umntu lowo unokuba namaxesha otyatyazo afakwe kukuqunjelwa. Esi sifo sidala iimpawu ezifana nokungxamiseka kokukhupha, ukuphelisa i-mucus ngokusebenzisa i-rectum kunye nokungahambi kakuhle kwesisu, ukudumba, ukuphambuka kunye ne-twinge esiswini.

Ezi mpawu zihlala zivelisa ngokuthe ngcembe, kwaye umntu onesifo sengqondo sesifo esiswini akasoloko ebonisa zonke ezi mpawu.Unobangela wale syndrome awukachazwa kakuhle, kodwa inkangeleko inokunxulunyaniswa nobushushu emathunjini kukutya okuthile.

Ukuxilongwa kwenziwa ngugqirha wesisu ngokusebenzisa imbali yonyango lomntu, kodwa iimvavanyo ezongezelelweyo zinokucelwa ukuba zingabandakanyi ubukho bezinye izifo.

Kwenziwe ntoni: Unyango lwesifo esichaphazelayo samathumbu, i-gastroenterologist inokuyalela amayeza asekwe kwifayibha ukulawula ukusebenza kwamathumbu kunye ne-microbiota, i-antispasmodics yokuthomalalisa iintlungu, kunye namayeza okunceda ukunciphisa ukuqunjelwa, ukuqaqanjelwa kunye nokuqunjelwa, okufana neziyobisi ezichasayo. Kubalulekile ukuba ulandele isondlo sokutya ukuze uchaze ukutya okufanelekileyo.

5. Usulelo lwe-Urinary

Usulelo lwe-Urinary tract lwenzeka xa umchamo ungcoliswe ziibhaktheriya, eyona nto ixhaphakileyoEscherichia coli yiI-Staphylococcus saprophyticus, okanye isikhunta, ikakhulu sodidi Candida sp.Abasetyhini banokuchaphazeleka kolu hlobo losulelo kuba i-urethra imfutshane kwaye ngenxa yoko kulula ukuba ii-microorganisms zifike kwisiza kwaye zibangele usulelo.

Iimpawu zosulelo lomchamo kunokutshisa kwaye kubethe iintlungu esiswini xa uchama kwaye ukuba usulelo lufikelela kwizintso, kunokubangela iintlungu kumqolo ongezantsi. Ukuchongwa kolu hlobo losulelo kuhlala kwenziwa ngugqirha oqhelekileyo, ugqirha wamazinyo okanye ugqirha womchamo ngokuvavanywa kwegazi nomchamo.

Kwenziwe ntoni: Unyango losulelo lomjelo womchamo lusekwe ekupheliseni iintlungu kunye nasekususeni iibhaktheriya ezivela kumchamo usebenzisa i-antibiotics, enjenge-trimethoprim kunye ne-ciprofloxacin. Amanye amayeza endalo anokusetyenziswa njengezinto ezinokuzincedisa, ezinje ngejusi yasendle eyi-cranberry.

Nantsi ividiyo eneengcebiso malunga nento oyitya ukuyinyanga kunye nokuthintela usulelo lwe-urinary tract:

6. Ilitye lenyongo

Ilitye le-gallbladder, elikwabizwa ngokuba yi-cholelithiasis, yimeko eyenzeka xa kusenziwa amatye, abizwa ngokuba ngamatye, ngaphakathi kwe-gallbladder, ilungu elinceda ekwetyisweni kwamafutha. Iimpawu zivela xa ilitye liphazamisa i-bile duct, ekhokelela kwisicaphucaphu, ukugabha kunye neentlungu ezibukhali esiswini.

Ukwenziwa kwamatye enyongo kuqala xa i-bile igcwele amanqatha asesibindini kwaye ukuxilongwa kwale meko kufuneka kwenziwe ngugqirha oqhelekileyo okanye i-gastroenterologist ngoviwo, olufana nesisu esiswini.

Kwenziwe ntoni: Unyango lwenyongo luqulathe ikakhulu utyando lokususa amatye kunye nokusetyenziswa kweyeza lokubulala iintsholongwane ukunqanda ukuvela kosulelo ngokubanzi emzimbeni.

Olunye unyango lwasekhaya lunokusetyenziselwa unyango olongezelelekileyo lwe-gall bladder, njenge-burdock kunye ne-pocket tea, njengoko zinceda ukunciphisa ukuvuvukala kwe-gall bladder. Jonga amanye amayeza asekhaya ngamatye esinyongo.

7. Iintlungu zokuya exesheni, ukukhulelwa okanye ukukhutshwa kweqanda

Ukuxhuzula kokuya exesheni kwenzeka ngenxa ye-spasms yesibeleko ngexesha lokuya exesheni kwaye kukhokelela kwintlungu kwindawo yesisu esihlaba kakhulu. Nangona kunjalo, ekuqaleni kokukhulelwa umfazi angaziva evakalelwa sisisu okanye ukuhlaba, okwenzeka ngenxa yotshintsho lwehomoni kunye notshintsho kubume besibeleko, nangona kunjalo ukuba kunye nokudibana nakuphi na ukopha kwenzeka kubalulekile ukufuna ugqirha wabasetyhini. ngoko nangoko.

Ukongeza, ngexesha le-ovulation, ekwabizwa ngokuba lixesha lokuchuma, iifollic ziyakhululwa ukuba zidibaniswe sisidoda kwaye ngeli xesha lenkqubo umfazi angaziva egqobhoziwe emazantsi esisu. Nantsi indlela yokwazi ukuba liphi ixesha lokuchuma.

Kwenziwe ntoni: ukuba amaxhala exesheni ahlala ngaphezulu kweeyure ezingama-72 kwaye anzima kakhulu, kuyacetyiswa ukuba ubonane nogqirha wabasetyhini ukuze aphande ukuba ngaba umntu unesigulo, njenge-endometriosis, umzekelo. Kwimeko yokuthungwa esiswini ngexesha lokukhulelwa, kubalulekile ukuba uqaphele ukuba ukopha kuyenzeka, kuba ukuba kuyenzeka, kufuneka ufumane unyango ngokukhawuleza. Ngokubhekisele ekuthungeni esiswini ngexesha lokuchuma, ziyanyamalala xa kutshintshwa inqanaba lomjikelo womfazi.

Uya nini kwagqirha

Kuyacetyiswa ukuba ufune unyango ngokukhawuleza xa ezinye iimpawu zivela ukongeza kwisitokhwe esiswini, njenge:

• Ifiva;
• Ukopha emathunjini;
• Ukukhupha ngaphezulu kweeyure ezingama-24;

Le miqondiso ingabonisa ezinye iingxaki zempilo kunye nokuqinisekisa ukuxilongwa kuyimfuneko ukubonisana nogqirha okanye isisu ngokukhawuleza.