Kutheni ukuthatha iihormoni kunokukwenza utyebe

Umxholo

• Unyango olunokubeka ubunzima ngokukhawuleza
• Wazi njani ukuba sisiphoso samachiza
• Kufuneka wenze ntoni xa kukho urhano
• Ungathintela njani ukutyeba?

Amanye amayeza, afana ne-antiallergic, i-corticosteroids kunye nezinto zokuthintela ukukhulelwa zinokuba neziphumo ebezingalindelekanga zokubeka ubunzima ukuya kuthi ga kwi-4 kg ngenyanga, ngakumbi xa zinehomoni okanye zisetyenziswa iiveki okanye iinyanga ezininzi.

Nangona le ndlela ingekaziwa kakuhle, ukuzuza ubunzima kuhlala kwenzeka ngenxa yokuba iziyobisi zichaphazela ukuveliswa kwezinye iihormoni ezinokukhokelela kukonyuka kokutya. Nangona kunjalo, kukwakho nezinye ezinokuququzelela ukugcinwa kwamanzi okanye ukunciphisa imetabolism, zisenza ukuba kube lula ukutyeba.

Abanye, njenge-anti-depressants, banokubeka ubunzima kuphela ngenxa yokuba bavelisa iziphumo ezilindelekileyo. Kule meko, umzekelo, ngokuphucula imeko kunye nokunika imeko ethe kratya, izinto ezichasene noxinzelelo zenza ukuba umntu azive enomdla kwaye atye ngakumbi.

Unyango olunokubeka ubunzima ngokukhawuleza

Ayizizo zonke iziyobisi ezinokubangela ukutyeba okwaziwayo, kodwa ezinye zazo zihlala zibangela oku kubandakanya:

• I-Tricyclic yoxinzelelo, ezinje ngeAmitriptyline, Paroxetine okanye Nortriptyline;
• Ukungasebenzi komzimba, ezinje ngeCetirizine okanye iFexofenadine;
• ICorticosteroids, ezinje ngePrednisone, Methylprednisolone okanye iHydrocortisone;
• Iintsholongwane, ezinje ngeClozapine, Lithium, Olanzapine okanye iRisperidone;
• Unyango, njengeValproate okanye iCarbamazepine;
• Unyango oluphezulu lwexinzelelo lwegazi, ezinje ngeMetoprolol okanye iAtenolol;
• Unyango lweSwekile, IGlipizide okanye iGliburide;
• Uthintelo, ezinje ngoDiane 35 kunye noJasmin.

Nangona kunjalo, baninzi abantu abanokuthatha la mayeza ngaphandle kokutshintsha kobunzima kwaye, ke, umntu akufuneki ayeke ukuthatha amayeza kuba esoyika ukutyeba.

Ukuba kukho ukunyuka kobunzima okunxulumene nokusetyenziswa kwawo nawaphi na amayeza, kuyacetyiswa ukuba uqhagamshelane nogqirha owamisileyo kwakhona, ukuvavanya ukubanakho kokutshintsha endaweni yawo okunika umngcipheko omncinci wokufumana ubunzima.

Jonga uluhlu olupheleleyo ngakumbi lwamayeza abeka ubunzima kwaye kutheni isenzeka.

Wazi njani ukuba sisiphoso samachiza

Eyona ndlela ilula yokurhanela ukuba ichiza libangela ukutyeba kuxa ulonyuso luqala kanye ngenyanga yokuqala uqala ukuthatha ichiza elitsha.

Nangona kunjalo, kukho iimeko apho umntu aqala khona ukuthoba ubunzima ixesha elithile emva kokuba sele ethathe iyeza. Kwezi meko, ukuba ukuzuza ubunzima kudlula kwi-2 kg ngenyanga kwaye umntu ugcina isingqi esifanayo sokuzilolonga kunye nokutya njengangaphambili, kunokwenzeka ukuba bafumana ubunzima ngenxa yamayeza athile, ngakumbi ukuba ukugcinwa kolwelo kuyenzeka.

Nangona ekuphela kwendlela yokuqinisekisa kukudibana nogqirha owamisele amayeza, kunokwenzeka ukuba ufunde isongezo sepakeji kwaye uvavanye ukuba ukutyeba komzimba okanye ukuthanda ukutya yenye yeziphumo ebezingalindelekanga.

Kufuneka wenze ntoni xa kukho urhano

Ukuba kukho urhano lokuba iyeza elithile liya lisinda, kuyacetyiswa ukuba ubonane nogqirha ngaphambi kokuyeka ukusebenzisa iyeza, kuba, kwezinye iimeko, ukuphazamisa unyango kunokuba yingozi ngaphezu kokufumana ubunzima.

Phantse kuzo zonke iimeko, ugqirha unokukhetha elinye iyeza elinempembelelo efanayo enomngcipheko ophantsi wokubangela ukutyeba.

Ungathintela njani ukutyeba?

Njengayo nayiphi na enye imeko, inkqubo yokufumana ubunzima inokumiswa kuphela ngokunciphisa iikhalori emzimbeni, ezinokufezekiswa ngokwenza umthambo kunye nokutya okunezondlo. Ke, nokuba amayeza anokufumana ubunzima, kubalulekile ukugcina indlela yokuphila esempilweni, ukuze oku kunyuka kube kuncinci okanye kungabikho.

Ukongeza, kubaluleke kakhulu ukwazisa ugqirha kwangoko okanye ukuya kuzo zonke iingcebiso zohlaziyo, ukuze isiphumo seyeza siphinde sivavanywe kwaye unyango lufanelekile ngokweemfuno zomntu ngamnye.

Nanku umzekelo wokutya ekufuneka unamathele kuko ngexesha lonyango ngamanye amayeza anokukwenza utyebe.